Posts Tagged ‘radishes’

Sunday, April 13th: Yeah, It’s Spring! Woohoo!!!

April 12, 2014
Organic asparagus from Alvarez Organic Farms. Photo copyright 2014 by Zachary D, Lyons.

Organic asparagus from Alvarez Organic Farms. Photo copyright 2012 by Zachary D, Lyons.

It seems only appropriate that I am listening to the song Sirius, by The Alan Parsons Project, as I begin writing this week’s epistle on all things Ballard Farmers Market. Thinking about the onslaught of spring, a warm, sunny, 70-degree day today, and a Market full of all sorts of fresh spring produce, I feel kinda like I’m watching my team come out of a timeout, on the brink of a come-from-behind victory in a packed home arena! And I know that this is just the beginning of many spectacular weeks and months to come. For instance, we last saw Alvarez Organic Farms last December on the coldest Sunday of the year with a last few fall crops. Today, they return to your Ballard Farmers Market with their amazing organic asparagus, and the promise of so much more deliciousness to come!

Purple sprouting broccoli from Nash's Organic Produce. Photo copyright 2013 by Zachary D, Lyons.

Purple sprouting broccoli from Nash’s Organic Produce. Photo copyright 2013 by Zachary D, Lyons.

And while we are celebrating spring, and perhaps still, the Seahawks, I am going to toast my beloved Union College men’s hockey team for winning the NCAA championship Saturday night by grilling up some of this amazing purple sprouting broccoli from Nash’s Organic Produce tonight alongside a nice pork chop from Olsen Farms. I wish I was in Schenectady going nuts with the masses, eating the best Buffalo wings on earth and drinking Matt’s Premium, but this will have to do.

Chicken (top) and duck eggs from Stokesberry Sustainable Farm. Photo copyright 2013 by Zachary D. Lyons.

Chicken (top) and duck eggs from Stokesberry Sustainable Farm. Photo copyright 2013 by Zachary D. Lyons.

You know, Passover begins tomorrow, and Easter is just next Sunday. Be you Jewish or Christian, you will need lots of eggs! Lucky for you, we have lots of eggs right now at your Ballard Farmers Market. Like these gorgeous, certified organic duck and chicken eggs from Stokesberry Sustainable Farm in Olympia. So, whether you are making a seder plate or dying and hiding them, we’ve got you covered!

Pink Beauty radishes from One Leaf Farm. Photo copyright 2013 by Zachary D, Lyons.

Pink Beauty radishes from One Leaf Farm. Photo copyright 2013 by Zachary D, Lyons.

Almost as exciting as this gorgeous spring day, Union winning championship and the spring high holy days is the return of radishes! Okay, I admit it. I am just as excited about radishes! I have sooo missed them all winter long. They are one of my favorite things. And one of my favorite radishes is the Pink Beauty radish from One Leaf Farm. I can eat them like candy, and my salads are so much happier with their return. Did I mention I am excited about spring yet?

Spicy salad mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D, Lyons.

Spicy salad mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D, Lyons.

Speaking of salads, one more thing to celebrate today is the return of spicy salad mix from Alm Hill Gardens! Oh, sweet mercy! This stuff will just plain make you smile. Toss in some of those radishes, and some of Kristi’s microgreens, dress it, and you are set. (I swear, I am just giddy right now!)

auction

Tickets go on sale this Wednesday, April 16th, at noon for our Farmers Market Dinner & Live Auction to support our Fresh Bucks Program on May 13th in the Hotel Ballard Rooftop Pavalion! Our neighbor, Chef Jason Stoneburner of Stoneburner Restaurant and his kitchen crew will expertly prepare a menu built around fresh ingredients from your Ballard Farmers Market, and Jason T. Haynes, who many of you know from Alm Hill Gardens, will perform a live auction as only that good ole Kentucky boy can! All proceeds benefit our Fresh Bucks Program that extends the benefits of those on Food Stamps when they use them here at the market, as well as nutritional and cooking classes. Tickets on sale Wednesday at noon at Brown Paper Tickets. (And if you’d like to post one of our posters in your business or office, or you just think it’s pretty, click on it to download it.)

Salad mix pots from Pam's Place Plants. Photo copyright 2014 by Zachary D, Lyons.

Salad mix pots from Pam’s Place Plants. Photo copyright 2014 by Zachary D, Lyons.

Hey condo dwellers! Check this out! These are pots of salad mix. That’s right! Pick up one or two of these guys from Pam’s Place Plants, set them in your planter box or on your little deck or porch, and you can harvest your very own salads. How cool is that?

Spring flowers from Choice Bulb Farm. Photo copyright 2013 by Zachary D, Lyons.

Spring flowers from Choice Bulb Farms. Photo copyright 2013 by Zachary D, Lyons.

Brighten up your home with some beautiful spring flowers from Choice Bulb Farms, or pick up some bulbs from them to plant to enjoy later in the year. Choice returns today to your Ballard Farmers Market after its winter hiatus with flowers you will not likely see anywhere else!

Organic, pasture-raised beef brisket from Skagit River Ranch. Photo copyright 2014 by Zachary D. Lyons.

Organic, pasture-raised beef brisket from Skagit River Ranch. Photo copyright 2014 by Zachary D. Lyons.

Speaking of Passover, if you are in charge of the brisket, check in with Skagit River Ranch today! Of course, if it is ham you need for Easter, Skagit River Ranch has you covered there, too. They have lots of hams, and they are righteous!

Hot Cross Buns for Easter from Grateful Bread Bakery. Photo copyright 2011 by Zachary D. Lyons.

Hot Cross Buns for Easter from Grateful Bread Bakery. Photo copyright 2011 by Zachary D. Lyons.

It seems like it is just about time for Grateful Bread Bakery to break out the Hot Cross Buns as we head into the Holy Week, and maybe, if we’re lucky, a few Easter egg and Easter bunny cookies, too!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, September 29th: Happy Fall! (In Case You Hadn’t Noticed.)

September 28, 2013
Dolgo crabapples from Jerzy Boyz. Photo copyright 2013 by Zachary D. Lyons.

Dolgo crabapples from Jerzy Boyz. Photo copyright 2013 by Zachary D. Lyons.

The hail storms that devastated much of Booth Canyon Orchard’s 2013 crop, of which I wrote last week, also hit Jerzy Boyz hard. That is why they are only coming every other week this fall, as their supply of heirloom tree fruit is greatly diminished. The good news is, this is one of those weeks! And with any luck, they will still have some of these heirloom Dolgo crabapples for us. Think pies, jams, even wine. Few farms grow them around here, and those that do tend to use them as a pollinator. But they are a special little apple, so enjoy them while you can!

Sweet corn from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Sweet corn from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

It may be the last Sunday in September, and the winds may already be howling, but we are still seeing the arrival of new harvests of sweet corn! This lovely corn is from Gaia’s Harmony Farm up in Snohomish. In the immortal words of Garrison Keillor, “Sex is good, but not as good as fresh sweet corn.” So enjoy it while you can!

Wines from Kitzke Cellars. Photo copyright 2013 by Zachary D. Lyons.

Wines from Kitzke Cellars. Photo copyright 2013 by Zachary D. Lyons.

It is tasting day at Kitzke Cellars from Richland, Washington. Stop by to sample their award-winning lineup of wines, including their double gold medal winning 2008 Cabernet Sauvignon, on the right above.

Blackberries from Hayton Farms. Photo copyright 2013 by Zachary D. Lyons.

Blackberries from Hayton Farms. Photo copyright 2013 by Zachary D. Lyons.

Though most fresh berries have taken their leave of us already this fall, you will still find these lovely blackberries in abundance from Hayton Farms today at your Ballard Farmers Market. So grab a flat or three today, as soon, you won’t be seeing them again for many months!

Red radishes from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Red radishes from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

I heart farm-fresh, local radishes, and I, for one, will miss them over the winter. See, they just don’t like the cold all that much. Radishes may be making a resurgence now, but you likely won’t see radishes for several months once winter hits. Therefore, you should revel in them now! These beauties are from Stoney Plains Organic Farm, and they are delish!

Bratwurst from Skagit River Ranch. Photo copyright 2013 by Zachary D. Lyons.

Bratwurst from Skagit River Ranch. Photo copyright 2013 by Zachary D. Lyons.

Have you tried the newest addition to the coolers at Skagit River Ranch? It is bratwurst, made from their delicious pigs, and because I care so much about you all, I did some careful quality control testing on a package of these this past week, and they are spectabulous! Grab a jar of your favorite mustard and some caraway sauerkraut from Firefly Kitchens, and you are good to go, people! You can thank me later.

Flavor Grenade Pluots from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Flavor Grenade Pluots from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

How’s about some late-season pluots from Collins Family Orchards in the form of these colorful and, as the name suggests, exploding with deliciousness, Flavor Grenade pluots?

Winter Luxury pumpkins from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Winter Luxury pumpkins from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

If like our weather, you are charging headlong into fall, you can’t do it any better than with these so aptly named Winter Luxury pumpkins from One Leaf Farm. In as much as they are stunningly beautiful, they are even more delicious. This is a great pie pumpkin, or simply use it as you would any winter squash. They have a gorgeous texture and a lovely sweetness and flavor that may have you wondering why you ever bothering with any other pumpkins.

Wild porcini mushrooms from Foraged & Found Edibles. Photo copyright 2013 by Zachary D. Lyons.

Wild porcini mushrooms from Foraged & Found Edibles. Photo copyright 2013 by Zachary D. Lyons.

Wild mushrooms are loving our fall, so far. Stop by Foraged & Found Edibles today for some yellow or white chanterelle mushrooms, some hedgehog mushroomslobster mushrooms or these gorgeous porcini mushrooms.

D.H. Hale peaches from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

D.H. Hale peaches from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

These D H Hale peaches from Martin Family Orchards are a lovely, late-season peach. They are big, beautiful, sweet and juicy — one last big blast of summer. Few things can top a farm-fresh Washington peach, so enjoy them one last time this season!

Delicata winter squash from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Delicata winter squash from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

As all the winter squash begins pouring into the Market this time of year, I often think, “it’s still a bit too warm to fire up the oven and roast squash.” Well, not this week! So dive headlong into the sea of squashliciousness. I recommend starting with some of this delicata squash from Alm Hill Gardens (a.k.a., Growing Washington). It is sweet, with a gorgeous texture. It roasts nicely in just 20-30 minutes. And you can even eat the skin! I like to simply cut it in half length-wise, scoop out the seeds, slather it will olive oil, and roast it face-down in a baking dish until tender, though you can also slice it thin and sauté it. And don’t throw those seeds in the composts! Oil them up, salt them, and roast them, too, for a lovely, crunchy snack.

Sesame loaf (left) and whole grain sandwich bread from d:floured gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Sesame loaf (left) and whole grain sandwich bread from d:floured gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Grab a loaf of this gluten-free sandwich bread from nuflours gluten-free bakery today, or any of their other goodies.  Their entire lineup is irresistible, whether you require gluten-free products or not. From cookies to artisan loaves to sweet breads to brownies, it’s all good!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, June 16th: Celebrate Father’s Day With Localiciousness From Your Ballard Farmers Market!

June 15, 2013
New grandpa Gene Panida of Wilson Fish (right) with daughter Colleen, son-in-law Jackie and baby granddaughter Violet. Photo copyright 2013 by Zachary D. Lyons.

New grandpa Gene Panida of Wilson Fish (right) with daughter Colleen, son-in-law Jackie and baby granddaughter Violet. Photo copyright 2013 by Zachary D. Lyons.

Happy Fathers’ Day, folks! I like to scratch around a bit on holidays to share a little bit of their background with you, and in so doing this time, I discovered that the woman credited with founding Fathers’ Day in 1910, Sonora Dodd, originally spelled it with the apostrophe after the ‘s’, and I am honoring her by spelling it that way, too. And did you know that Fathers’ Day was founding in Spokane? Yup. While its intent was to honor fathers much like mothers had been honored, it appears it lacked the same anti-war sentiment that Mother’s Day was founded upon. Interestingly, though the holiday was first observed in 1910, it was not until 1966 that President Johnson issued the first presidential proclamation honoring the holiday, and not until 1972 that President Nixon signed it into law as a permanent national holiday.

Stokesberry Sustainable Farm sausages by Link Lab. Photo copyright 2013 by Zachary D. Lyons.

Stokesberry Sustainable Farm sausages by Link Lab. Photo copyright 2013 by Zachary D. Lyons.

While not meant to be a purely commercial holiday, commercialism was used to promote it initially, though now it simply capitalizes on the holiday, and we will be no different in today’s blog post. To that end, let us let the guilt-inducing barrage of suggestions for honoring dad with goodies from your Ballard Farmers Market begin. After all, if you’re going to treat dad, why not do it with something meaningful, local and delicious, right? Like sausages from Stokesberry Sustainable Farm, for instance. These gorgeous links are made for Stokesberry by Wallingford’s Link Lab using Stokesberry’s pork. From left to right, above, you see Shiitake & SageFremont Beer Bratwurst and Chipotle Tequila pork sausages. And because I care, I have tried them all, and I can report that they are all fantastic! Don’t worry that they are frozen. They will thaw quickly, so dad can grill them tonight… over fire… cuz that’s what dads do.

Live oysters from Hama Hama Oyster Company. Photo copyright 2011 by Zachary D. Lyons.

Live oysters from Hama Hama Oyster Company. Photo copyright 2011 by Zachary D. Lyons.

Dads love oysters. In fact, dads love to grill oysters. It allows them to combine eating a foraged food with cooking it over fire, much like his caveman ancestors with whom he identifies so closely, when he can get away with it. And today is his day, so let him regress a little, eh? Of course, if he’s more the whip out a shucking knife type, that’ll work, too. So stop by Hama Hama Oyster Company for a bag of their finest.

Chipoltle Bourbon Butter from Hama Hama Oyster Company. Photo copyright 2013 by Zachary D. Lyons.

Chipoltle Bourbon Butter from Hama Hama Oyster Company. Photo copyright 2013 by Zachary D. Lyons.

Oh, and by the way, Hama Hama has a new product just in time for dad to use on those grilled oysters: chipotle bourbon butter. Once your oysters pop open on the grill, remove the top shell and spoon on a dollop of this stuff, let it melt all over your oyster, and then pop the whole thing in your mouth. Yeah, baby! And just to do a little bragging of our own here, this blog for your Ballard Farmers Market enjoyed its 500,000th all-time visitor Saturday! Woohoo!

Three Brothers Sauce from Zane & Zack's flocked by the plants of the world's four hottest peppers. Photo copyright 2013 by Zachary D. Lyons.

Three Brothers Sauce from Zane & Zack’s flocked by the plants of the world’s four hottest peppers. Photo copyright 2013 by Zachary D. Lyons.

Dads love hot sauce. Even if they don’t. They want to believe they can down a one-ounce shot of this Three Brothers Sauce from Zane & Zack’s World Famous Honey Company without even wincing. As if. This stuff contains four of the hottest chiles on earth, each represented in the photo above by a pepper plant from their farm that later this year will produce, from left to right, Ghost, Scorpion, 7 Pot and Scotch Bonnet chiles for next year’s sauce. So get dad a bottle. Encourage him to display his manhood. Keep a bottle of milk nearby. And try not to laugh too hard.

Certified organic strawberries from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Certified organic strawberries from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Dads love strawberries, preferably atop a nice piece of shortcake, and covered in freshly whipped cream. And these certified organic strawberries from Gaia’s Harmony Farm taste as good as they look. They actually grow these under row covers, which keeps the berries cleaner while also keeping the soil warmer, helping the berries flourish and sweeten up. And did you know that 2013 is a banner year for strawberries — one of the best in many years? They are bigger and sweeter. Enjoy!

Single serving colanders from Daily Bird Pottery. Photo copyright 2013 by Zachary D. Lyons.

Single serving colanders from Daily Bird Pottery. Photo copyright 2013 by Zachary D. Lyons.

Now, here’s a cool gift for dad: a single serving colander from Daily Bird Pottery. I swear, these guys are like Revere Ware in the 1950s. Back then, they made a kitchen gadget for any and every conceivable kitchen need. Well, check this one out. You fill it up with a serving of berries — these are from Jessie’s Berries — and then you just hold it under the kitchen faucet, or the nearest drinking fountain, and rinse the berries off. The water runs right out the bottom, along with any dirt that was on the berries. How cool is that! What will they think of next?

English shelling peas from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

English shelling peas from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Dads love English shelling peas from Alvarez Organic Farms. I mean, you don’t even need to rinse these off. Just pop them open and eat the peas. Talk about the perfect veggie for dad to eat while he’s grilling dead animal parts on the Weber in the backyard, or at the park or beach. They’re sweet, crunchy and self-contained, and their packaging is easily compostable — simplicity at its best.

Organic apriums from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Organic apriums from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Dads love messy fruit that they can devour whole, and that is likely to ruin their shirt. In this case, organic apriums from ACMA Mission Orchards. Apriums were developed in the 1980s as an hybrid of apricots and plums. They are about 75% apricot and 25% plum, and as such, they are much more like apricots, not just in appearance, but it flavor and seasonality. If dad has been missing your sloppy, juicy, wipe-your-chin-with-your-sleevy local, tree-ripened stone fruitliciousness, it is time to him to rejoice!

Shunkyo radishes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Shunkyo radishes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Dads like bright, colorful things that burn a bit. Like these Shunkyo radishes from One Leaf Farm. Native to Northern China, these stunning roots have a nice bite to them this time of year, and for my money, they are the king of radishes available around here. I am known to our farmers for asking when these jewels will arrive each spring. (Okay, I’m known for a few other things, too.) If you’ve never tried these, you should give them a test drive today. You can thank me later.

The "Pete" of Pete's Perfect Toffee. Photo copyright 2013 by Zachary D. Lyons.

The “Pete” of Pete’s Perfect Toffee. Photo copyright 2013 by Zachary D. Lyons.

Dads like other dads who remind them it is okay to be goofy and to eat sweets. For that, we have Pete Brogi, and his Pete’s Perfect Toffee. He’s got toffeefudge and some other goodies for dad, in a variety of flavors. And he’s always got a sense of humor, even when he’s cranky. Stop by for a sample or three, and then load dad up with a little sugar. After all, it’s Fathers’ Day. He can go back on his diet tomorrow!

Daddy's Muesli. Photo copyright 2010 by Zachary D. Lyons.

Daddy’s Muesli. Photo copyright 2010 by Zachary D. Lyons.

Dads love things that are named after them, like Daddy’s Muesli. Made in Port Townsend from a wonderful collection of ingredients, this old-world cereal recipe will make dad’s breakfast more fun, and, truth be told, it will keep him regular, too!

Green Cabbage from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Green Cabbage from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Dads love cole slaw with their picnics, and you can’t have the slaw without some of this lovely green cabbage from Stoney Plains Organic Farm. They just started harvesting this new crop of cabbage this past week. Bring a head home, break out the old RonCo food slicer, and get your slaw on!

Knives lined up for sharpening at Your Knife Sharpening Guy. Photo copyright 2013 by Zachary D. Lyons.

Knives lined up for sharpening at Your Knife Sharpening Guy. Photo copyright 2013 by Zachary D. Lyons.

Finally, dads love sharp stuff. And from a safety standpoint, sharper is better, so if dad is accident prone, sharpen his knives for Fathers’ Day. See, besides the fact that when you do cut yourself with a very sharp knife, the wound is cleaner, easier to repair, and will heal better… dull knives are much more likely to cause injury, because they will slip, slide and bounce off things that a sharp knife will cut cleanly through. And when they slip, slide and bounce, they tend to end up in dad’s hand. Ouch! So bring dad’s knives, as well as his tools, to Your Knife Sharpening Guy and get a fresh edge put on them all — for dad’s safety!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, April 21st: Happy Earth Day Tomorrow! Let’s See What Lessons We Can Learn From Our Vendors About Respecting Mother Earth!

April 20, 2013
Oysters on the half-shell, on the beach at Hama Hama Oyster Company. Photo courtesy Hama Hama Oyster Company.

Oysters on the half-shell, on the beach at Hama Hama Oyster Company. Photo courtesy Hama Hama Oyster Company.

Happy Earth Day! Most of us have a sense about your Ballard Farmers Market helping us tread a little lighter on our Mother Earth, but today, let’s take a look at many of the ways the Market’s vendors teach us about living more in harmony with our environment. Take oysters from Hama Hama Oyster Company, for instance. Oyster farming in our local waters requires clean water, and as such, this industry actually encourages us to keep Puget Sound cleaner. But did you know that our environmental sins from years ago, and seemingly unrelated to water pollution, are actually threatening our beloved bivalves today? You see, all that carbon we are pumping into the atmosphere from our coal power plants, our cars and our furnaces has to come down somewhere, and a lot of it is being absorbed into our oceans, where is settles to the bottom in an acidic soup. Now, the North Pacific currents are pushing all that acidic water right up into Puget Sound and Hood Canal, where it is beginning to dissolve oyster larvae and other shelled species before they can even get settled in the mud. It is called Ocean Acidification, and we all need to learn about it, change our habits — drive less, get more efficient cars, switch to electric heat pumps, etc. — and we need to Stop The Coal Trains from shipping more coal to China, where it will just make matters worse. If it isn’t good to burn here, we shouldn’t be giving it to them to burn there!

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Plant a garden with local, organic veggie starts from Stoney Plains Organic Farm. Sure, we want you to visit us every Sunday all summer long for the best fresh, local produce anywhere, but if you are planning to plant your own garden, get your veggies starts here, too. That way, you’ll know how they were raised, and using what kind of seed. And the more food we can grow right here in Puget Sound, the less we have to import from other parts of the country and world!

Nash's cover crop seed blend returns nutrients to your garden's soil naturally, without the need for harsh chemical fertilzers. Photo copyright 2009 by Zachary D. Lyons.

Nash’s cover crop seed blend returns nutrients to your garden’s soil naturally, without the need for harsh chemical fertilzers. Photo copyright 2009 by Zachary D. Lyons.

Skip the nitrogen chemicals in synthetic fertilizers, and enrich your soil naturally with nitrogen-fixing cover crops. Nash’s Organic Produce offers a nice cover crop seed mix that you can toss about your garden to help draw the nitrogen your veggies will need right out of the air and ground. Then, when you turn it into the soil before your planting, it will breakdown, leaving all those nutrients right there in your garden to feed all your plants!

Pink Beauty radishes from One Leaf Farm. Photo copyright 2012 by Zachary D. Lyons.

Pink Beauty radishes from One Leaf Farm. Photo copyright 2012 by Zachary D. Lyons.

One Leaf Farm will have these lovely Pink Beauty radishes today, as well as Tom Thumb & Little Gem lettuce, at your Ballard Farmers Market. Did you know that One Leaf is only in its third year of operations? Yup. We are adding farms to King County — they are located in Carnation, for instance — and that means less need to import. During the WTO protests in Seattle back in 1999, visiting farmers from around the world taught me that the best thing we can do to help them in their countries is to buy local food here. That’s because when we buy imported produce, we are supporting a system of corporate agribusiness that takes over local farmland in other countries to grow large amounts of mono-cropped foods for the U.S. market. In the process, they force the local farmers, who are growing culturally relevant and organic foods for their local communities off of their land, resulting in lost crop diversity and food insecurity in regions of the world with very fertile farmland. So, Think Globally. Eat Locally!

Wild morel mushrooms from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

Wild morel mushrooms from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

Eat wild foods! Before European settlers came to Puget Sound, local Indian tribes practiced a form of agriculture that would be almost invisible to us today. They managed the native, wild edible plant and animal species on a grand scale, so that come berry season, mushroom seasons or time for a clam bake, they knew right where to find dinner. In that spirit, folks like Foraged & Found Edibles today try to protect their harvesting grounds, as their livelihoods also depend on them. So enjoy some wild morel mushroomsstinging nettles or fern fiddleheads this week from your Ballard Farmers Market, and get back in touch with your wild side!

Andrew Your Knife Sharpening Guy. Photo copyright 2012 by Zachary D. Lyons.

Andrew Your Knife Sharpening Guy. Photo copyright 2012 by Zachary D. Lyons.

Keep your knives and tools sharpened and healthy, so they last longer, all while supporting an ancient artisan trade that does not required electricity! Your Knife Sharpening Guy will put a fresh edge on your kitchen knives, garden sheers, shovels and even your reel lawnmowers, all with a zero carbon footprint. There is no need for you to buy new stuff. Your old stuff can be made new again!

Ikura from Loki Fish. Photo copyright 2011 by Zachary D. Lyons.

Ikura from Loki Fish. Photo copyright 2011 by Zachary D. Lyons.

Support your local fishery! Washington does a very good job managing its commercial fisheries. So you know, when it’s caught in Washington waters, it is done so sustainably. Loki Fish catches Keta salmon, from which comes this Ikura, right here in Puget Sound. And this summer, they will also catch Pink Salmon here, too. Wilson Fish catches King Salmon along the Washington Coast. Your support of these local fishing vessels at your Ballard Farmers Market ensures their ability to keep catching the best fish around, and keep family traditions — and wages — alive, as well!

Wines from Lopez Island Vineyards & Winery. Photo copyright 2012 by Zachary D. Lyons.

Wines from Lopez Island Vineyards & Winery. Photo copyright 2012 by Zachary D. Lyons.

Support Puget Sound Appellation wineries, like Lopez Island Vineyards & Winery. Most folks think all the wine grapes in Washington grow east of the Cascades, but the truth is that there is a robust grape-growing region right here in Puget Sound! Lopez produces three certified-organic estate wines from their island-grown grapes, including Madeleine AngevineSiegerrebe and Wave Crest White. These wines win many awards, and we are lucky to have them right here at your Ballard Farmers Market!

Fresh kombucha from CommuniTea. Photo copyright 2011 by Zachary D. Lyons.

Fresh kombucha from CommuniTea. Photo copyright 2011 by Zachary D. Lyons.

Cleanse your body, rejuvenate your soul, and reuse your bottle! Communi-Tea Kombucha let’s you do all three! This fermented tea beverage will give you a boost of energy, cure what ails you, and when you are ready for your next bottle, they will even take your old bottle back, wash it, and reuse it! Unfamiliar with kombucha? Try one of these handle 250 ml. bottles. This is the finest, freshest kombucha you will find anywhere!

Sunshine rings from Itali Lambertini. Photo copyright 2012 by Zachary D. Lyons.

Sunshine rings from Itali Lambertini. Photo copyright 2012 by Zachary D. Lyons.

Reuse your gold… or someone else’s, at least. That’s what Port Townsend jeweler Itali Lambertini does. Gold mining around the world is very toxic and destructive, and many of us are familiar with the proposed Pebble Mine in Bristol Bay, Alaska, that threatens to destroy the largest wild salmon spawning grounds left on earth — home to more than half of the planet’s remaining wild salmon. And yet, there is plenty of gold already in circulation, mined decades and even centuries ago. So why go to some generic jewelry store in a mall to get a ring made of virgin gold that is the same as a thousand other rings, when you can get a unique ring, made with recycled gold, made by a local artist, right here at your Ballard Farmers Market? I mean, it’s not just the thought that counts. The materials and craftsmanship count, too!

Pea vines from Oxbow Farm. Photo copyright 2012 by Zachary D. Lyons.

Pea vines from Oxbow Farm. Photo copyright 2012 by Zachary D. Lyons.

Oxbow Farm & Education Center is another King County farm, and besides bringing us amazing local veggies, like these pea vines, in season now, they also operate an educational program that teaches children and adults alike all about organic farming and its benefits, right in Duvall! Of course, supporting them also means you are keeping your dollars recirculating in our local economy, thus creating local, living-wage jobs, instead of exporting your dollars to another state or country. Your support of local jobs means that local farmers are able to support you right back, as they, too, support local businesses. You see, a rising tide floats all boats. We all succeed together… or the alternative.

Kale, zucchini & collard chips from House of the Sun. Photo copyright 2011 by Zachary D. Lyons.

Kale, zucchini & collard chips from House of the Sun. Photo copyright 2011 by Zachary D. Lyons.

Eat lower on the food chain! House of the Sun produces delicious, nutritious raw and vegan foods, like these awesome kale chips! They get their ingredients from Market farmers. They have a smaller carbon footprint, because they aren’t heating things to cook them. Not cooking foods preserves many nutrients that can be destroyed by cooking them. And you can get your savory and sweet snack on without having to go to the Big Box store to buys some over-packaged “food” made who knows where with who knows what!

Golden Harvest Bee Ranch. Photo copyright 2012 by Zachary D. Lyons.

Golden Harvest Bee Ranch. Photo copyright 2012 by Zachary D. Lyons.

Eat local honey! Local honey, like from our own Golden Harvest Bee Ranch, supports to protection of local bees, which do a lot of the heavy lifting around here, pollinating most of the crops we know and love here at your Ballard Farmers Market. But did you know that the bees themselves are in trouble? And if they are in trouble, we are in trouble. There’s a thing called Colony Collapse Disorder that has devastated honey bee populations far and wide. So remember, while supporting your local bee can help you will allergies and sweeten your tea, you should also learn more about CCD and what you can do to stop it.

Pumpkin bread from d:floured gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Pumpkin bread from d:floured gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Eat gluten-free! More and more Americans are finding they have gluten sensitivity. But that is no longer a life-sentence of really crappy baked goods. Not at your Ballard Farmers Market, at least. That’s because we have d:floured gluten-free bakery, makers of all manner of sweet and savory gluten-free deliciousness that does not skimp on flavor in its pursuit of gluten-free goodies. Take this pumpkin bread, for instance. I beseech thee to find another pumpkin bread around that is better than this! Quite simply, whether or not you are avoiding gluten, you will love everything on d:floured’s tables.

Julianna from Ascents Candles. Photo copyright 2009 by Zachary D. Lyons.

Julianna from Ascents Candles. Photo copyright 2009 by Zachary D. Lyons.

Detox your home! Ascents Candles makes their candles with natural oils, not petroleum products, which means you are not filling your home with toxic fumes when you burn them. Plus, they are scented with various natural essential oils that will help set the mood, whatever mood you are aiming for. And if you’re eating dinner and want no scent at all from your candles, they’ve got them, too. Because after all, Earth Day ultimately starts at home!

One more way to celebrate Earth Day every Sunday is to remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.


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