Posts Tagged ‘tuna’

Sunday, April 6th: Asparagus, Fiddleheads, Tuna, Brokale, Purple Sprouting Broccoli & The Return Of One Leaf Farm!

April 5, 2014
First of the year asparagus from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

First of the year asparagus from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

No, this is not a late April Fools joke. Asparagus is here! That’s right. Our friends at Lyall Farms are once again the first farm with asparagus this year at your Ballard Farmers Market, as they have been for the past several years. Of course, as this is the first harvest, there will be a limited supply, so get here early. Last year, it sold out by noon! But never fear. They still have lots of sweet potatoes and apples, too. Also, we have some additional breaking news: Frog’s Song Farm will be joining us today for one day only with what has been called the best salad mix in Washington. We are accommodating them as they are in a bit of a pinch because a restaurant cancelled an order on them, so avail yourself of this rare treat. And if that isn’t enough, Pam’s Place Plants, from Langley, joins us today as our newest farm vendor, bringing in a great selection of plants and garden starts just in time for spring!

Lady Fern Fiddleheads from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

Lady Fern Fiddleheads from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

And the hits just keep on coming! Yes, it is now ladyfern fiddlehead season. Woohoo! This wild-harvested delicacy is a right of spring, as the ladyferns in the forest begin to push up out of the forest floor after their long winter’s slumber. Foraged & Found Edibles has them now, as well as stinging nettles and miners lettuce.

Baby arugula from One Leaf Farm. Photo copyright 2013 by Zachary D., Lyons.

Baby arugula from One Leaf Farm. Photo copyright 2013 by Zachary D., Lyons.

But wait! There’s more! One Leaf Farm, from Carnation, returns today for the 2014 season. Yippee ki yay! Entering their fourth year this year, One Leaf came out of gate in 2011 already quite the rock star farm, and we just count ourselves fortunate they have chosen to call our markets home. Today, they will roll in with plenty of this gorgeous baby arugula, some beautiful over-wintered leeks, a few raabs and more. Git down here and welcome them back!

Pea starts from Growing Things. Photo copyright 2010 by Zachary D. Lyons.

Pea starts from Growing Things. Photo copyright 2010 by Zachary D. Lyons.

Growing Things Farm will have pea starts ready for planting in your garden tomorrow. They also have baby salad mix and arugula, and their jumbo chicken eggs will be on sale for a mere $7.50. And if you think that is expensive, you clearly have never tried their eggs… and you are ignoring the math, too. I look at it this way: if you eat two of them — and two is plenty, as they are huge — that’s $1.25 per serving of very high quality protein. They are high in beneficial omega-fatty acids, because these happy hens get to eat a natural diet, get fresh air and exercise, and hang out with roosters. They are super fresh. And they are delicious. How much are you paying at the Big Box store for factory farmed animal protein that was produced who knows where and who know how by who knows who? What can you get on a menu at a fast food restaurant for $1.25? In other words, $7.50 a dozen for these jumbo eggs is a steal!

Purple sprouting broccoli. Photo copyright 2013 by Zachary D. Lyons.

Purple sprouting broccoli. Photo copyright 2013 by Zachary D. Lyons.

Another early bird alert: Alm Hill Gardens will have a bit more of this wonderful purple sprouting broccoli today, but it won’t last long. Of course, the good news is that they’ve got lots of other goodies coming on now, too, for all you late sleepers, like the return of their famous spicy salad mixbaby spinachbraising mix and more!

Local albacore tuna loins from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Local albacore tuna loins from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Yes, it is the first Sunday of the month, and that means the best albacore tuna on earth is here at your Ballard Farmers Market from Fishing Vessel St. Jude. Whether you prefer the sashimi grade frozen loins or the best canned tuna ever, you can’t go wrong with this stuff. Caught young in cold northern waters, it is high in beneficial omega-fatty acids, which makes it delicious and good for you.

Brokale from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Brokale from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

This is brokale. Brokale is a cross between broccoli and kale. It is not kale’s “bro.” It has a milder flavor than both broccoli and kale, while being loaded with tons of vitamins and minerals, and other goodness. It is great simply sautéed, in salads, juiced, even quickly grilled. You’ll find it from Gaia’s Harmony Farm today at your Ballard Farmers Market.

Garlic chives from Children's Garden. Photo copyright 2013 by Zachary D. Lyons.

Garlic chives from Children’s Garden. Photo copyright 2013 by Zachary D. Lyons.

Children’s Garden is awash in flowers and herbs right now, including rosemarycilantromint and these garlic chives. They will make a great addition to your salads, sautés, soups and more. Oh, spring, how I love thee!

Easter hams from Olsen Farms. Photo copyright 2013 by Zachary D. Lyons.

Easter hams from Olsen Farms. Photo copyright 2013 by Zachary D. Lyons.

Don’t forget to get your Easter hams now from Olsen Farms. They have plenty of them, large and small, ready for you and your guests come April 20th. And that is just two weeks from today! They also have a great selection of lamb and beef roasts, too, and all the potatoes you could ever want!

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Let’s finish this week’s installment celebrating all things spring with a look at the amazing selection of plants and garden starts from Stoney Plains Organic Farm. Unfortunately, we couldn’t get Vanna White here to model with their plants, so the farm’s Terry Meyer will have to do. (A little something for the ladies!) And this gorgeous rack of plants is but one of several. It’s time to get some dirt under our fingernails again, folks!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Super Bowl Sunday, February 2nd: Snacks For The Big Game! Go Hawks!

February 1, 2014
Lynn stands with Glendale Shepherd's 12th Sheep. Photo copyright 2014 by Zachary D. Lyons.

Lynn stands with Glendale Shepherd’s 12th Sheep. Photo copyright 2014 by Zachary D. Lyons.

The spirit of the 12s runs rampant even through your Ballard Farmers Market today, as we await the Big Game this afternoon at 3:30 p.m. For those few reading this that are rolling your eyes about it all, I can only assure you it’ll all be over soon. But hey, Seattleites have something to cheer about — something bringing almost everyone together. Why not enjoy the ride? It happens so rarely around here, and let’s face it. It’s February, and most of us could use a little lift about now, am I right? Let’s start off with this image of The 12th Sheep from Glendale Shepherd. They making award-winning sheep cheeses, and they have a sense of humor and team spirit! Oh, and that sheep cheese makes for a great game time snack!

Red beans & rice from Simply Soulful. Photo courtesy Simply Soulful.

Red beans & rice from Simply Soulful. Photo courtesy Simply Soulful.

Speaking of game time snacks, you’ll find them all over your Ballard Farmers Market today, so get down here early, stock up, and then settle in for one very exciting evening! For instance, you could load up on this red beans & rice, or maybe some nice collard greensjambalaya or sweet potato pie from Simply Soulful. In fact, if you contact them through their website before noon Saturday, you can custom order larger sizes of anything they make, then pick it up Sunday morning to enjoy during the game!

Sporting Seahawks colors at Hama Hama Oyster Company. Photo courtesy Hama Hama Oyster Company.

Sporting Seahawks colors at Hama Hama Oyster Company. Photo courtesy Hama Hama Oyster Company.

This just in from our buddy, Lauren (not her, above), of Hama Hama Oyster Company:

We’ll be bringing some special “Boomstick” oysters – “12 for $12″ – these are oysters grown in bags laying on the beach from Pickering Passage, which is in south Puget Sound, just north of Totten and Hammersley Inlets – well known places for growing nice, firm, flavorful oysters. These Boomsticks will be a little buttery-er than Hama Hamas and great for slurping raw, baked and/or grilled. We’ll also have some big Hama Hamas (mediums) for grilling, and the ever-delicious Blue Pools and Seacows. Everything else will also be available: lots of shucked Hama Hamas, smoked and pickled oysters, and of course yummy manila and mahogany clams, and Grandma’s delicious crab cakes.

Talk about game snacks! But I recommend getting here early.

Fresh organic chickens from Stokesberry Sustainable Farm. Photo copyright 2014 by Zachary D. Lyons.

Fresh organic chickens from Stokesberry Sustainable Farm. Photo copyright 2014 by Zachary D. Lyons.

And hey, if the party’s at your house, you have plenty of time to swing by the Market, pick up one of these delicious fresh, organic chickens from Stokesberry Sustainable Farm, prep it, and pop it in the oven to be ready by the time the Big Game starts. Or season it, take it with you to your friend’s party, and pop it in their oven, and it’ll be ready for Halftime!

Pastas sauces and desserts from Pasteria Lucchese. Photo copyright 2014 by Zachary D. Lyons.

Pastas sauces and desserts from Pasteria Lucchese. Photo copyright 2014 by Zachary D. Lyons.

For some seriously simple deliciousness, grab a package or three of fresh artisan pasta from Pasteria Lucchese. Then grab some of their real-deal pasta sauces, and in no time, you’ve got good eats for the whole gang! And adding a few of their awesome desserts wouldn’t hurt, either.

The 12th Brownie from Nuflours Gluten-Free Bakery. Photo copyright 2014 by Zachary D. Lyons.

The 12th Brownie from Nuflours Gluten-Free Bakery. Photo copyright 2014 by Zachary D. Lyons.

You gotta love this, even if you are a fuddy-duddy who finds all the Super Bowl hype annoying. This is The 12th Brownie from nuflours gluten-free bakery. Yeah, you heard me: gluten-free! Just because you have dietary restrictions does not mean you can’t have delicious fun during the Game today. This is their peppermint brownie, all dressed up. And truth is, you’ll like it even if you don’t need to avoid gluten. Trust me on this!

Baba ghanoush from Uncle Eyal's. Photo courtesy Uncle Eyal's.

Baba ghanoush from Uncle Eyal’s. Photo courtesy Uncle Eyal’s.

There is a part of me that likes to think baba ghanoush is some kind of religious guru, but the truth is that it’s an eggplant dig from the Holy Land. But, oh, how spectabulous a delicacy this is, adored by folks from Greece to Egypt and beyond. Lucky for us, our friends at Uncle Eyal’s throw down some mighty tasty baba ghanoush, to say nothing of their off-the-hook mint sauce, three varieties of hummus, and more! The Big Game may be being played in the Mid-Altantic states, but you can enjoy a nice taste of the Middle East while you watch it here in the Specific North Wet!

Washington-grown saffron from Phocas Farm in Port Angeles. Photo copyright 2009 by Zachary D. Lyons.

Washington-grown saffron from Phocas Farms in Port Angeles. Photo copyright 2009 by Zachary D. Lyons.

Guess who’s back? No, really. Guess. (Yeah, I hate when people do that, too.) Our old pal, Jimmy from Phocas Farms has returned from Port Angeles and Holland, and he has his gorgeous succulents ready for you to plant after the Game, or during it, if you are one of the now only 6.23% who don’t care. He also has a few bindles of the 2013 harvest of his prized Clallam County saffron, something he hasn’t been able to offer here for a couple of years, as it’s been sold out to local chefs. Get it while you can!

A smoked whole side of king salmon from Wilson Fish. Photo copyright 2013 by Zachary D. Lyons.

A smoked whole side of king salmon from Wilson Fish. Photo copyright 2013 by Zachary D. Lyons.

The game party food is getting real up in here! Yes, show up with an entire side of smoked wild Washington king salmon from Wilson Fish, and you will be the hit of the party… well, that, and the commercials.

Fresh-pressed organic cranberry juice from Starvation Alley Farms. Photo courtesy Starvation Alley Farms.

Fresh-pressed organic cranberry juice from Starvation Alley Farms. Photo courtesy Starvation Alley Farms.

For a mixer, or just to enjoy on its own (though you will want to add some water), some fresh, organic cranberry juice from Starvation Alley Farms on Long Beach Peninsula sounds pretty good, don’t your think?

Red Russian kale from Stoney Plains Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

Red Russian kale from Stoney Plains Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

Okay, I had to sneak some veggies in here. After all, you’ll need to eat something after the Big Game, though it might not be until two days after it! But these baby red Russian kale leaves from Stoney Plains Organic Farm will also be easy to cook up fast for your game day festivities. Just do a quick sauté with some garlic, and you’re good to go in maybe five minutes!

A veritable cornucopia of pickliciousness from Purdy Pickle. Photo copyright 2013 by Zachary D. Lyons.

A veritable cornucopia of pickliciousness from Purdy Pickle. Photo copyright 2013 by Zachary D. Lyons.

Of course, maybe you prefer your veggies pickled. For that, Purdy Pickles has you covered. From carrots to garlic to cukes to beets, and more, Purdy pickles it, using local veggies and lots of flavor. Grab a few jars and you’ll be welcome at even a Broncos party.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Finally, local albacore tuna from Fishing Vessel St. Jude will be a welcome addition to any Super Bowl party spread. Whether you are searing a tuna loin or making sushi with it, cracking open a few cans and making a salad, or simply breaking out the smoked or jerkied tuna, you can’t go wrong! And remember, this is their monthly visit to your Ballard Farmers Market, so stock up so you’ll have it through the first Sunday of March!

And GO HAWKS!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, January 5th: A New Year Brings News & Returning Vendors!

January 4, 2014
Fresh-pressed organic cranberry juice from Starvation Alley Farms. Photo courtesy Starvation Alley Farms.

Fresh-pressed organic cranberry juice from Starvation Alley Farms. Photo courtesy Starvation Alley Farms.

Happy New Year, good people of Ballard! It is January, 2014, and while most farmers markets are deep in their winter slumber, your Ballard Farmers Market is actually adding farmers and food artisans. Booyah! We start with the introduction of a new organic cranberry farm, Starvation Alley Farms, an old-school wet bog harvest operation based out in Long Beach, Washington. While other farms out there in Washington’s cranberry belt have made their beds with anti-GMO labeling Ocean Spray, these folks went the other direction and got themselves certified organic just this past October. They offer flash-frozen cranberries, as well as cranberry juice that is freshly pressed and great as is or in your favorite cocktail.

Aged-sheep's milk cheese from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Aged-sheep’s milk cheese from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Oh, and this just makes me giddy! Glendale Shepherd, from up on Whidbey Island, makes… wait for it… farmstead sheep’s milk cheeses! Boom! These are beautiful, aged cheeses with amazing flavors… and that’s just this time of year. Once lambing season commences in a couple of months, they’ll also have fresh cheeses and sheep’s milk yogurt! Oh, and did I mention they’ll got wool, too? (Admit it. You’re a bit giddy now, too.)

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Fishing Vessel St. Jude makes its monthly visit to your Ballard Farmers Market today, and what better way is there to welcome the new year but with albacore tunaliciousness direct for the folks who caught it?

Braising mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Braising mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Alm Hill Gardens returns today from its brief holiday break, bright-eyed and bushy-tailed, which quite frankly is not entirely a look JT pulls off. But hey, at least he feeds us, right? And we’re all itching for some nice, tasty greens right about now, which means braising mix!

Saffron tagliatelle from Pasteria Lucchese. Photo copyright 2011 by Zachary D. Lyons.

Saffron tagliatelle from Pasteria Lucchese. Photo copyright 2011 by Zachary D. Lyons.

On the other hand, Sam and Sara from Pasteria Lucchese spent their holiday hiatus nursing colds. Doh! But never fear. They are back today, and they’re nationwide. (That’s a ZZ Top reference, kids.) Just in time for you get some of this saffron tagliatelle to enjoy as your long-life New Year’s noodles. It is made with saffron grown by our buddy Jimmy from Phocas Farms, over in Port Angeles!

Winter squash from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Winter squash from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Colinwood Farms also makes its post-holidaze comeback today. Look for these lovely winter squashbraising and salad mixesspudsonions and other deliciousness!

D'Anjou pears from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

D’Anjou pears from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Still lotsa apples and pears to be had from Martin Family Orchards at your Ballard Farmers Market, including these tasty D’anjou pears. And they’ve also got fresh apple cider, as well. Woohoo!

Local granola from Marge Granola. Photo copyright 2013 by Zachary D. Lyons.

Local granola from Marge Granola. Photo copyright 2013 by Zachary D. Lyons.

Welcome yet another new vendor for 2014 to your Ballard Farmers Market: Marge Granola. They make several varieties of freshly-blended granolas flavored with many local ingredients. It’s great for breakfast, on the trail, an afternoon snack, or over ice cream!

Dinosaur kale from Children's Gardens. Photo copyright 2013 by Zachary D. Lyons.

Dinosaur kale from Children’s Gardens. Photo copyright 2013 by Zachary D. Lyons.

Children’s Gardens is back today, as well, with lots of tasty greens, like this dinosaur kale, as well as their gorgeous flower arrangements. So you’ve got no excuse not to eat your veggies this week, or to not bring Ma Kettle a nice bouquet.

Parsnips from Nash's Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

Parsnips from Nash’s Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

January is a great time of year to get your roots on, and Nash’s Organic Produce is ready to assist you in that pursuit. Besides these gorgeous parsnips, they are full-up with sunchokesbeetsturnipscarrotsspuds and more, as well as grains, flours and dried legumes, and even some more Brussels sprouts.

Farm-fresh eggs from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Farm-fresh eggs from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

It may be January, but the girls out at Growing Things Farm are still laying amazing eggs. In fact, the jumbos (right) are even more jumbo than usual. These are eggs laid by happy chickens that get to run around the yard and hang out with roosters, which stand guard and show them where all the best food is. What gentlemen!

Red Sunchokes from Stoney Plains Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

Red Sunchokes from Stoney Plains Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

Speaking of sunchokes, Stoney Plains Organic Farm is swimming in them right now. These native-to-North America tubers are a member of the sunflower family. They make a great substitute for potatoes in soups, root roasts, home fries and more. Of course, they’ve got lots of other goodness fresh from the farm for you, too!

White wines from Lopez Island Vineyards. Photo copyright 2012 by Zachary D. Lyons.

White wines from Lopez Island Vineyards. Photo copyright 2012 by Zachary D. Lyons.

And this just in late today from Brent Charnley of Lopez Island Vineyards & Winery: “We just learned that our Siegerrebe was awarded a Double Platinum in the ‘Best of the Best’ Wine Competition, held by Wine Press Northwest Magazine. We will taste this wine on Sunday at the Market!”

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, December 8th: More Holiday Treats, Gifts & Goodies!

December 7, 2013
Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Fishing Vessel St. Jude joins us today for their monthly Market visit. I know, it’s not the first Sunday of the month, but they had schedule conflicts last week. Point is, you should stock up on all your local albacore holiday needs today at your Ballard Farmers Market! Their tuna is high in beneficial omega-fatty acids, low in heavy metals, the frozen loins are sashimi grade, and it is delicious! Plus, these colorful cans of tuna come in many flavors, and make great stocking stuffers. Just don’t drain off the juice in the can. That’s not added water. It’s the natural juices of the fish itself, and that means flavor!

Sail boat earrings from Itali Lambertini. Photo courtesy Itali Lambertini.

Sailboat earrings from Itali Lambertini. Photo courtesy Itali Lambertini.

These beautiful sailboat earrings from Itali Lambertini are made from 100% recycled gold. That means no dangerous, environmentally destructive mines are necessary to produce this gold. Besides being unique, and from a local artist, these earrings will not jeopardize the future of salmon in Bristol Bay, Alaska.

Holiday wreathes from Children's Garden. Photo copyright 2013 by Zachary D. Lyons.

Holiday wreathes from Children’s Garden. Photo copyright 2013 by Zachary D. Lyons.

Have you gotten your holiday wreath yet? How about one of these beauties from Children’s Garden? Made lovingly by hand using plant material from their farm in Fall City, they are fresh, fragrant and will hold up for weeks, if not months.

Pink Lady apples from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Pink Lady apples from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Pink Lady apples from Collins Family Orchards are crisp and sweet and great for holiday parties, pies and sauces. Think of the cheese plate accented with slices of these. Or, maybe you’d like them tossed with some muesli and honey…

Daddy's Muesli and Tahuya River honey. Photo copyright 2013 by Zachary D. Lyons.

Daddy’s Muesli and Tahuya River honey. Photo copyright 2013 by Zachary D. Lyons.

Funny you should ask… Daddy’s Muesli makes a lovely recipe of this European breakfast cereal. And now, they are also offering jars of Tahuya River Apiaries wild honey, too! Really, all you need still is some milk or yogurt from Twin Oaks Creamery, right? Oh, hey… muesli and honey both make great stocking stuffers, too!

New liquid soaps from Karmela Botanica. Photo copyright 2013 by Zachary D. Lyons.

New liquid soaps from Karmela Botanica. Photo copyright 2013 by Zachary D. Lyons.

We’ve loved the handmade, local soaps from Karmela Botanica for years at you Ballard Farmers Market. And soap always makes for a great stocking stuffer itself. This year, they have introduced these great new herbal liquid soaps in these convenient pump bottles. (Oh, and they, too, are perfectly sized to slide into any stocking.)

Brussels sprouts from Nash's Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Brussels sprouts from Nash’s Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

It is hard not to adore Brussels sprouts from Nash’s Organic Produce, but this past week has been coooolllllddddd, and that has shortened their season — really, shortened the season for a lot of things — so as best as we understand, this may be the last week for them for quite a while. Stock up!

Whole pastured chicken from Growing Things Farm. Photo copyright 2009 by Zachary D. Lyons.

Whole pastured chicken from Growing Things Farm. Photo copyright 2009 by Zachary D. Lyons.

Last week, we missed Growing Things Farm, as Michaele was hold up on the farm on flood watch. But the flood never quite materialized, and they’re back this week with their jams and roots and squash and eggs and soaps and, well, these amazing chickens. This is the chicken I ate for Thanksgiving this year. If you still haven’t tried a pasture-raised chicken direct from one of local farmers here at your Ballard Farmers Market — if you still get your chicken from the Big Box store — you have no idea what a chicken truly tastes like.

Dried beans from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Dried beans from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

It is a great time of year for cooking hearty soups and stews, and making stick-to-your-ribs, soul-warming dishes. And a fundamental ingredients for many a house-warming winter recipe is dried beans, like these from our buddies at Alm Hill Gardens. Because they work closely with WSU developing varieties of beans that will thrive in our cooler, damper Western Washington climate, they have a wonderful collection of beans from which to choose.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Are you striving to keep it as local as you can, and you can’t wait until global warming allows for local production of olive oil? Well, fear not! We have the perfect cooking oil for you that is local and full of flavor, so you can finally cross that off your list of things you must get at the Big Box store. Yes, Ole World Oils in Ritzville grows and presses camelina oil, an old world oil made from the seeds of this mustard-family plant. It is non-GMO, high in beneficial omega-fatty acids and antioxidants, it has a very high smoke point (475 degrees), and it is luscious and has a great, robust flavor. I used it to cook my chicken on Thanksgiving, to pop popcorn, and even with my corned beef hash Saturday morning. It is also a great finishing oil, and it is reasonably priced, too!

Winter squash from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Winter squash from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Boistfort Valley Farm was also on flood watch last week. They return today with much deliciousness, from rutabagas to celery root to beets to garlic to honey to these gorgeous winter squash.

Parsnip ravioli from Pasteria Lucchese. Photo copyright 2013 by Zachary D. Lyons.

Parsnip ravioli from Pasteria Lucchese. Photo copyright 2013 by Zachary D. Lyons.

It’s pasta weather! The big pot of boiling water warms up your kitchen while the steam helps replenish the moisture your furnace has sucked out of the house. It warms your belly and gives you energy. Oh, and it tastes great, too! Pasteria Lucchese makes a great selection of artisan pastas, from stuffed to noodles, using many ingredients from Market farmers. And today is a great day to stock up, as you don’t have to worry about them thawing before you get home!

Refillable bottles (left) from Wilridge Winery. Photo copyright 2013 by Zachary D. Lyons.

Refillable bottles (left) from Wilridge Winery. Photo copyright 2013 by Zachary D. Lyons.

Wilridge Winery is Seattle’s oldest winery. They make some great wines, and they offer three of them in magnums that are refillable — perfect for the holiday season. And they are priced right, too! Stop by today and sample their wines, and then grab a magnum for that holiday party, and bring back the empty next week to trade for a fresh bottle.

Red Sunchokes from Stoney Plains Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

Red Sunchokes from Stoney Plains Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

In a cold week with limited greens, this is as good a time as any to introduce yourself to sunchokes. This tuber is a member of the sunflower family. It is native to North America, and it was introduced to the first European colonists by the resident tribes. It substitutes well for potatoes in recipes from home fries to soups to root roasts, and it can even be eaten raw. These lovely red sunchokes are from Stoney Plains Organic Farm.

Canned salmon from Loki Fish. Photo copyright 2011 by Zachary D. Lyons.

Canned salmon from Loki Fish. Photo copyright 2011 by Zachary D. Lyons.

Loki Fish catches all five species of Pacific salmon. They fish in Southeast Alaska and Puget Sound, where keta salmon season just wrapped up. This time of year, you can find their salmon smokedcanned (a great stocking stuffer!), in salmon spreadpickledloxed, in frozen patties and sausages, as ikura (salmon eggs), and as blast-frozen at sea sides and fillets. And because Loki takes such great care of their fish, bleeding and cleaning it as soon as they catch it, then blast-freezing it right on their boat, their frozen fish is fresher and better tasting than much of the “fresh” salmon you’ll find in the Big Box stores!

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Finally, if you are looking to warm up while you are at your Ballard Farmers Market today, try a breakfast burrito or some tacos from Los Chilangos. They are the first taco stand in Seattle to use all local meat, fish and eggs on their Market menu, all sourced from other vendors right here.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.


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