Posts Tagged ‘tuna’

Sunday, July 6th: More Colors Than A July 4th Fireworks Display! Including Nectarines, Green Beans, Tomatoes & Some Fishy Business!

July 5, 2014
Beeksteak tomatoes from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

Beeksteak tomatoes from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

We hope you all had a pleasant Independence Day holiday. Now, it’s time to gear up for the real summer in Seattle — lots of warm, sunny days, a festival every three days, and a stunningly diverse rainbow of localiciousness at your Ballard Farmers Market. Indeed, this particular blog installment is about as colorful as any we’ve ever done. And yes, this is a photo of beefsteak tomatoes taken this year. I took it on Wednesday, in fact, at our sister Wallingford Farmers Market. These beauties are from Alm Hill Gardens.

Honeyfire nectarines from Tiny's Organic. Photo copyright 2014 by Zachary D. Lyons.

Honeyfire nectarines from Tiny’s Organic. Photo copyright 2014 by Zachary D. Lyons.

Tiny’s Organic wins the award for first orchard with nectarines this summer! Like with so many other crops this year, these organic Honeyfire nectarines mark the earliest we have ever seen nectarines at your Ballard Farmers Market! So let’s review: it is the first Sunday in July, and we already have nectarines and beefsteak tomatoes. Woohoo!

Gene Panida of Wilson Fish holding a whole wild Washington king salmon. Photo copyright 2014 by Zachary D. Lyons.

Gene Panida of Wilson Fish holding a whole wild Washington king salmon. Photo copyright 2014 by Zachary D. Lyons.

Now that is a fish! Gene Panida, from Wilson Fish, is holding a whole, wild Washington troll-caught king salmon, and that is no small fish. Last week, they were selling them for a mere $11.99 per pound! If you are feeding an army, grab one of these gorgeous fish and pop it in your smoker. Yeah, baby!

Green beans from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Green beans from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

And look! Green beans from Alvarez Organic Farms! Yup, green beans are flooding into your Ballard Farmers Market this week from several farms. Try doing a quick sauté on them, maybe with some bacon and some pearl onions, if you can find them. Or get pickling!

Fresh keta salmon ikura and skeines from Loki Fish. Photo copyright 2013 by Zachary D. Lyons.

Fresh keta salmon ikura and skeines from Loki Fish. Photo copyright 2013 by Zachary D. Lyons.

Do you love fresh salmon eggs? Then you are in luck! Loki Fish has fresh skeines of salmon eggs right now. They also have freshly cured ikura — that’s salted salmon eggs… in those little jars. Take a slice of Tall Grass Bakery baguette, a schmear of truffled fromage from Mt. Townsend Creamery, and top with a spoonful of ikura, and you have one serious bite of deliciousness!

A colorful display from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

A colorful display from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Speaking of rainbows, how about this display from our friends at Boistfort Valley Farm. They returned full-time last week with lots of great veggies. Stop by for amazing lettuceschardradishesfresh herbshoney and more!

Red & salmon raspberries from Gaia's Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

Red & salmon raspberries from Gaia’s Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

And I know I wrote of organic salmon raspberries from Gaia’s Harmony Farm just last week. But when I saw this spectacular checkerboard of berries on their tables at Wallingford Farmers Market this past Wednesday, I just had to share it.

Treviso radicchio from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Treviso radicchio from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

This Treviso radicchio, from One Leaf Farm, is one of the most beautiful vegetables on earth, hands down. It is also one of my favorite vegetables. It is a chicory, so like all chicories, it tends to be bitter. But it has a sweetness to it, too. And when you cook it, those dramatic white cores of its leaves sweeten up a bit. There are many ways to enjoy it. Two of my favorites are grilling it and sautéing it with bacon. For grilling it, just cut it in half, lengthwise, oil it down, and plop it on the grill until wilted. It’s okay if it gets a little char. That adds depth to the flavor. Then finish it with a nice finishing salt, some fresh ground pepper, and a drizzle of balsamic vinegar. To sauté it, cut it up crosswise, with about one inch wide cuts. Use a good, smoking, salty bacon, like from Sea Breeze Farm, or a sweeter bacon, like Olsen Farms‘ jowl bacon, or the bacon ends and pieces from Skagit River Ranch. Chunk it up into smallish pieces and render out the fat over medium heat in a skillet, then drop in the Treviso with the bacon and fat, and toss together until the Treviso is just wilted. Salt and pepper to taste, and if the bacon hasn’t effectively sweetened it, add a drizzle of balsamic.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Talk about a rainbow, canned local albacore tuna from Fishing Vessel St. Jude comes in a plethora of flavors, each with its own colorful labels. And since it is the first Sunday of the month, St. Jude is here will all manner of yummy tuna, from canned to  jerkied to fresh-frozen loins to smoked, and more! Stock up!

Robada apricots from ACMA Mission Orchards. Photo copyright 2014 by Zachary D. Lyons.

Robada apricots from ACMA Mission Orchards. Photo copyright 2014 by Zachary D. Lyons.

ACMA Mission Orchards has these juicy organic Robada apricots this week, as well as cherriestomcot apricots, and probably some early peaches, too! Enjoy these early apricot varieties while you can, as they come and go so quickly.

Summer squash from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Summer squash from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

How about some yellow crookneckzucchini, sunburst and other wonderful summer squashes from Colinwood Farm? And don’t forget their awesome salad mix, their red, white & blue new potatoes, and even a few tomatoes!

Broccoli from Summer Run Farm. Photo copyright 2010 by Zachary D. Lyons.

Broccoli from Summer Run Farm. Photo copyright 2010 by Zachary D. Lyons.

Summer Run Farm always grows such gorgeous broccoli, don’t you think? To say nothing of (though I am going to anyway) those ginormous heads of lettuce and their adorable little dwarf sunflowers.

Fresh Herbs de Provence & Garlic-Parsley Chevre from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Fresh Herbs de Provence & Garlic-Parsley Chevre from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Summer is a great time of year to enjoy fresh goat cheese, or chevre, from Twin Oaks Creamery. it is sweet, refreshing and comes in a nice variety of flavors. Just grab your favorite bread and schmear some on it, or stuff some squash blossoms from Alvarez Organic Farms, and pan-fry them. And try chevre with beets! Boom!

Some of the hard cider lineup at Finnriver Farm & Cidery. Photo copyright 2013 by Zachary D. Lyons.

Some of the hard cider lineup at Finnriver Farm & Cidery. Photo copyright 2013 by Zachary D. Lyons.

Some hard cider from Finnriver Farm & Cidery will compliment any of those goat cheese dishes, or just about anything else at the Market today. Try them out, find the ones you like, and get some tips for pairing it from them today!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, June 1: Sugar Snap Peas, Tomatoes, Strawberries, Cherries, Glorious Sunshine & The Return Of Boistfort Valley Farm!

May 31, 2014
80-11 Rainier cherries from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

80-11 Early Rainier cherries from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

And the hits just keep on coming! Yes, those are Rainier cherries80-11 Early Rainier cherries, to be precise, from Lyall Farms. This variety ripens a good two weeks ahead of other Rainier cherries, and Lyall Farms gets another 7-10 days head start on other farms because of the location of their orchard in the warmest, sunniest micro-climate in the state. Add to that the fact that, after colder than average months of December, January, February, March & April, and lots of rain to start off May, May ended up with warmer than average temps and sunnier than normal skies! Go figure. But hey, who’s complaining? 75 and sunny, with Rainier cherries, on the first day of June in Seattle? That’s fine by me!

Sugar snap peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Sugar snap peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

But wait! There’s more! Yes, these are sugar snap peas, I kid you not! I took this photo on Wednesday at our sister Wallingford Farmers Market, which just opened for the 2014 season. These peas are from our friends at Alvarez Organic Farms in Mabton, another of Washington’s warmest, sunniest micro-climates. And Alvarez has their first harvest of Detroit red beets this week, too, and green shallots!

Organic strawberries from Gaia's Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

Organic strawberries from Gaia’s Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

We’ll have strawberries today from at least three different farms, and perhaps as many as six! These are organic strawberries from Gaia’s Harmony Farm. This is the earliest we have had strawberries in your Ballard Farmers Market in years!

Fresh spinach from Nash's Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

Fresh spinach from Nash’s Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

After their brief annual mid-spring rest, the fields at Nash’s Organic Produce in Dungeness are roaring back to life again. This week, they have lots and lots of their amazing organic spinach for your dining pleasure, as well as freshly-milled buckwheat flour and more!

Hot house vine tomatoes from Magana Farms. Photo copyright 2014 by Zachary D. Lyons.

Hot house vine tomatoes from Magana Farms. Photo copyright 2014 by Zachary D. Lyons.

Okay, now I’m just messing with, right? Nope! These really are tomatoes, grown in Washington, this year! They are hot house vine tomatoes from Magana Farms in Sunnyside, the aptly named town in the Yakima Valley that is also in one of those special micro-climates of which Washington has more than 200. Magana’s big hoop house greenhouse warms naturally using Ole Sol only. This is the same variety of tomato you see coming out of heated greenhouses just north of Bellingham in British Columbia much of the year, except they didn’t require fossil fuels to ripen, or a passport to get here, and you didn’t need a Big Box store, or a nameless, faceless corporate farm to bring them to you.

Lettuce from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Lettuce from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Hey kids! Boistfort Valley Farm returns today to your Ballard Farmers Market, again… the earliest in years! In fact, this may be the earliest they’ve ever come in! And you can bet they’ll have lots of this gorgeous lettuce, some colorful radishes, some honey and maybe some artichokes, and much, much more.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

It is the first Sunday of the month, and you know what that means? Yes, Fishing Vessel St. Jude is here today, with the finest albacore tuna you will find anywhere.

Collard greens from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Collard greens from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Yay! Collard greens are back, baby! I loves me some organic collard greens from Oxbow Farm in Duvall, preferably with some lovely jowl bacon from Olsen Farms, and some green garlic from Alm Hill Gardens. Yeah, baby! Oh, and guess what? Allen is back at Olsen Farms today, too. Could life get any better?

Julie from Four Sisters Chili Sauce. Photo copyright 2011 by Zachary D. Lyons.

Julie from Four Sisters Gourmet Sauce. Photo copyright 2011 by Zachary D. Lyons.

With all these farmers and crops returning to your Ballard Farmers Market, we’re running out of room for many of our beloved food artisans. You’ll find many of them at our sister markets in Wallingford and Madrona all summer, though. Today, however, is the last day at Ballard until fall for Four Sisters Gourmet Sauces. So stock up today for the next few months, while you can!

Soda Jerk Truckster. Photo copyright 2014 by Zachary D. Lyons.

Soda Jerk Truckster. Photo copyright 2014 by Zachary D. Lyons.

And we finish off this week’s epistle with yet another first: the first ever vendor truck allowed inside your Ballard Farmers Market! That’s because the Soda Jerk Soda Truckster is only nine feet long, from bumper to bumper, soaking wet (as it was last week at this time), meaning it fits perfectly in a standard 10′ x 10′ vendor space. This adorable little fresh soda slinging, street-legal machine was made by Cushman in 1984, and it is the product, in part, of your generosity when you invested in Soda Jerk’s Kickstarter campaign last year. Pretty cool, eh?

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, May 4th: Fresh Bucks Returns Today! Plus Westside Asparagus, Turnips, Frilly Mustards, Green Garlic, Tuna & Gifts Unique For Mom!

May 3, 2014

FreshBucks_Logo

Happy May, good people of Ballard! We survived the anarchist uprising for one more year… apparently because they couldn’t agree on what they were protesting about… and tomorrow, all of America, and one small state in Mexico, will celebrate an unlikely military victory 150 years ago by eating guacamole and drinking mas Dos Equis. Woohoo! But the beginning of May is actually significant for one much more important occurrence: the return of the Fresh Bucks program! That’s right! If you receive SNAP/EBT benefits (a.k.a., Food Stamps), and you use them to buy groceries at your Ballard Farmers Market, we will match your SNAP dollars, up to $10, with Fresh Bucks coupons good for fresh, local fruits, vegetables and fresh-cut herbs from our vendors, once per visit, every week, through December!

Would you like to help us expand Fresh Bucks? Please buy a ticket to our Farmers Market Dinner & Live Auction to Support Fresh Bucks on May 13th, or simply make a donation now! Your generosity will help us create educational programming for kids about cooking with and eating farmers market produce, and to extend this great program into the winter months. And hey… the Farmers Market Dinner & Live Auction makes a great Mother’s Day gift!

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Another reason to celebration the first Sunday in May is tuna! Yup, Fishing Vessel St. Jude makes its monthly visit to your Ballard Farmers Market today. Stock up for the month with some of these gorgeous portioned frozen albacore tuna loins, some canned albacoresmoked or even jerkied! This is the finest, sashimi-grade albacore available!

Japanese Wax turnips from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Japanese wax turnips from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

If you don’t know how much I love radishes, you have not been paying attention the last several weeks. And you know what I love almost as much as radishes? These lovely, little Japanese wax turnips! They are sweet and spicy, great sliced like radishes and added to salads, or sautéed in some nice butter, and their greens are edible, too, meaning you get two veggies for the price of one! In fact, you can do a very quick sauté of the greens, and then top them with the sautéed turnips for a beautiful presentation of deliciousness. You’ll find them, as well as some of that famous purple-tipped asparagus and more, at Alm Hill Gardens today!

Squash blossoms & baby squash from Colinwood Farms. Photo copyright 2011 by Zachary D. Lyons.

Squash blossoms & baby squash from Colinwood Farms. Photo copyright 2011 by Zachary D. Lyons.

Last week, we talked about adorable little baby summer squash from Colinwood Farms. Today, let’s talk about squash blossoms. Fill these puppies with some from fresh cow, goat or sheep cheese (all available right here at your Ballard Farmers Market!), and fry them up! Hey, now that sounds like a great way to celebrate Mexican military good fortune tomorrow, eh?

Washington-grown saffron from Phocas Farms in Port Angeles. Photo copyright 2009 by Zachary D. Lyons.

Washington-grown saffron from Phocas Farms in Port Angeles. Photo copyright 2009 by Zachary D. Lyons.

Over the last couple of years, our buddy Jimmy at Phocas Farms only had enough of his prized saffron to supply just a handful of local chefs. But his 2013 harvest was a good one, and he has a limited number of packets of saffron for you and I right here at your Ballard Farmers Market! Jim harvests these saffron threads on his farm in Port Angeles every October, when their crocuses bloom. It is meticulous, painstaking work from dawn to dusk during the harvest, as each thread must be harvested right when the bloom begins to open. It is no wonder this spice is so precious. And you will find no better saffron anywhere on earth!

Gold Frills mustard greens from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Golden Frills mustard greens from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

These are the aptly named Golden Frills mustard greens from One Leaf Farm. Frilly indeed! And they pack a tasty little spicy kick, too. One Leaf also has the first pea vines of the season today at your Ballard Farmers Market, and the return of pink beauty radishes!

Spring garlic just harvested at Nash's Organic Produce. Photo courtesy Nash's.

Spring garlic just harvested at Nash’s Organic Produce. Photo courtesy Nash’s.

And the hits just keep on coming! (Yes, I am still giddy about spring!) This is spring garlic from Nash’s Organic Farm. Spring garlic is quite simply one of the most delicious things Al Gore ever invented, but it is only available for a short time each spring. Use it much like a spring onion in sautés, roasts, on the grill — heck, I like to cut it up with spring onions, asparagus and morel mushrooms, toss them with some nice olive oil, and roast them all together in a hot oven until just tender. It is so sweet and mild this time of year. Green garlic is a byproduct of garlic production. When farmers plant garlic in the late fall, they plant way more than they hope to harvest and cure come summer. That way, if some fails, they will still have plenty. In the spring, as the garlic begins to grow with gusto, they thin it out to allow the remaining plants’ bulbs to fill out comfortably. We get to enjoy the thinned plants as spring garlic. You can use the entire plant, from root hairs to the tips of the greens.

Organic vegetable starts from Stoney Plains Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

Organic vegetable starts from Stoney Plains Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

Planting your own vegetable garden this year? Well, the start of May also means it is time to get that going in ernest. Stoney Plains Organic Farm has a terrific selection of certified organic vegetable starts to facilitate you in that endeavor. Stop by today and load up, and then eat from your own backyard farm this summer!

Spa Day Gift Box from Brown Butterfly. Photo courtesy Brown Butterfly.

Spa Day Gift Box from Brown Butterfly. Photo courtesy Brown Butterfly.

Hey kids! Mother’s Day is next Sunday! Don’t be the schlump who didn’t take care of your mom! You can start with a Spa Day Gift Box from Brown Butterfly Aromatherapy. Everything they make is all natural and gentle, and their soaps, lotions and creams come in a variety of exhilarating scents. Mom will be happy. And when mom’s happy, everyone is happy!

Herbal teas from Harbor Herbalist. Photo copyright 2013 by Ben Chandler.

Herbal teas from Harbor Herbalist. Photo copyright 2013 by Ben Chandler.

Mom’s love herbal tea, too! And Harbor Herbalist makes an almost dizzying variety of herbal teas, most of which are caffeine-free. They are formulated using different combinations of herbs that offer a broad spectrum of medicinal and flavor profiles. Why not pick up a bag or three this week for mom, and greet her next Sunday morning with a lovely cup of herbal tea, before you take her down to her favorite farmers market, right here in Ballard, of course!

Non-toxic, natural candles from Cherepashka Candles. Photo copyright 2014 by Zachary D. Lyons.

Non-toxic, natural candles from Cherepashka Candles. Photo copyright 2014 by Zachary D. Lyons.

Mom’s also love candles, and these non-toxic, natural candles from Cherepashka Candles will lift mom’s sprits without asphyxiating her on the candles fumes. See, you’ll be telling your mom you love her… twice!

Beautiful flower bouquets from Children's Garden. Photo copyright 2014 by Zachary D. Lyons.

Beautiful flower bouquets from Children’s Garden. Photo copyright 2014 by Zachary D. Lyons.

And just a reminder that you will not be the only one next week who wakes up and thinks, “Hey, I oughta get some flowers for mom from one of the many great farms at my Ballard Farmers Market!” Plan on long lines, and don’t wait until the end of the day. These tips will lower your stress level, and will keep you in good standing with the woman who brought you into this world.

Gluten-free cupcakes from nuflours. Photo copyright 2014 by Zachary D. Lyons.

Gluten-free cupcakes from nuflours. Photo copyright 2014 by Zachary D. Lyons.

Finally, nuflours gluten-free bakery has a new line of cupcakes! This little bites of gluten-free heaven will satisfy even the least sensitive to gluten person in your household. On the left, we have lemon-coconut cupcakes, and on the right, chocolate-chocolate cupcakes. I call dibs on that one in the second row on the right!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, April 6th: Asparagus, Fiddleheads, Tuna, Brokale, Purple Sprouting Broccoli & The Return Of One Leaf Farm!

April 5, 2014
First of the year asparagus from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

First of the year asparagus from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

No, this is not a late April Fools joke. Asparagus is here! That’s right. Our friends at Lyall Farms are once again the first farm with asparagus this year at your Ballard Farmers Market, as they have been for the past several years. Of course, as this is the first harvest, there will be a limited supply, so get here early. Last year, it sold out by noon! But never fear. They still have lots of sweet potatoes and apples, too. Also, we have some additional breaking news: Frog’s Song Farm will be joining us today for one day only with what has been called the best salad mix in Washington. We are accommodating them as they are in a bit of a pinch because a restaurant cancelled an order on them, so avail yourself of this rare treat. And if that isn’t enough, Pam’s Place Plants, from Langley, joins us today as our newest farm vendor, bringing in a great selection of plants and garden starts just in time for spring!

Lady Fern Fiddleheads from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

Lady Fern Fiddleheads from Foraged & Found Edibles. Photo copyright 2012 by Zachary D. Lyons.

And the hits just keep on coming! Yes, it is now ladyfern fiddlehead season. Woohoo! This wild-harvested delicacy is a right of spring, as the ladyferns in the forest begin to push up out of the forest floor after their long winter’s slumber. Foraged & Found Edibles has them now, as well as stinging nettles and miners lettuce.

Baby arugula from One Leaf Farm. Photo copyright 2013 by Zachary D., Lyons.

Baby arugula from One Leaf Farm. Photo copyright 2013 by Zachary D., Lyons.

But wait! There’s more! One Leaf Farm, from Carnation, returns today for the 2014 season. Yippee ki yay! Entering their fourth year this year, One Leaf came out of gate in 2011 already quite the rock star farm, and we just count ourselves fortunate they have chosen to call our markets home. Today, they will roll in with plenty of this gorgeous baby arugula, some beautiful over-wintered leeks, a few raabs and more. Git down here and welcome them back!

Pea starts from Growing Things. Photo copyright 2010 by Zachary D. Lyons.

Pea starts from Growing Things. Photo copyright 2010 by Zachary D. Lyons.

Growing Things Farm will have pea starts ready for planting in your garden tomorrow. They also have baby salad mix and arugula, and their jumbo chicken eggs will be on sale for a mere $7.50. And if you think that is expensive, you clearly have never tried their eggs… and you are ignoring the math, too. I look at it this way: if you eat two of them — and two is plenty, as they are huge — that’s $1.25 per serving of very high quality protein. They are high in beneficial omega-fatty acids, because these happy hens get to eat a natural diet, get fresh air and exercise, and hang out with roosters. They are super fresh. And they are delicious. How much are you paying at the Big Box store for factory farmed animal protein that was produced who knows where and who know how by who knows who? What can you get on a menu at a fast food restaurant for $1.25? In other words, $7.50 a dozen for these jumbo eggs is a steal!

Purple sprouting broccoli. Photo copyright 2013 by Zachary D. Lyons.

Purple sprouting broccoli. Photo copyright 2013 by Zachary D. Lyons.

Another early bird alert: Alm Hill Gardens will have a bit more of this wonderful purple sprouting broccoli today, but it won’t last long. Of course, the good news is that they’ve got lots of other goodies coming on now, too, for all you late sleepers, like the return of their famous spicy salad mixbaby spinachbraising mix and more!

Local albacore tuna loins from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Local albacore tuna loins from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Yes, it is the first Sunday of the month, and that means the best albacore tuna on earth is here at your Ballard Farmers Market from Fishing Vessel St. Jude. Whether you prefer the sashimi grade frozen loins or the best canned tuna ever, you can’t go wrong with this stuff. Caught young in cold northern waters, it is high in beneficial omega-fatty acids, which makes it delicious and good for you.

Brokale from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Brokale from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

This is brokale. Brokale is a cross between broccoli and kale. It is not kale’s “bro.” It has a milder flavor than both broccoli and kale, while being loaded with tons of vitamins and minerals, and other goodness. It is great simply sautéed, in salads, juiced, even quickly grilled. You’ll find it from Gaia’s Harmony Farm today at your Ballard Farmers Market.

Garlic chives from Children's Garden. Photo copyright 2013 by Zachary D. Lyons.

Garlic chives from Children’s Garden. Photo copyright 2013 by Zachary D. Lyons.

Children’s Garden is awash in flowers and herbs right now, including rosemarycilantromint and these garlic chives. They will make a great addition to your salads, sautés, soups and more. Oh, spring, how I love thee!

Easter hams from Olsen Farms. Photo copyright 2013 by Zachary D. Lyons.

Easter hams from Olsen Farms. Photo copyright 2013 by Zachary D. Lyons.

Don’t forget to get your Easter hams now from Olsen Farms. They have plenty of them, large and small, ready for you and your guests come April 20th. And that is just two weeks from today! They also have a great selection of lamb and beef roasts, too, and all the potatoes you could ever want!

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Terry Meyer of Stoney Plains Organic Farm stands alongside garden starts. Photo copyright 2013 by Zachary D. Lyons.

Let’s finish this week’s installment celebrating all things spring with a look at the amazing selection of plants and garden starts from Stoney Plains Organic Farm. Unfortunately, we couldn’t get Vanna White here to model with their plants, so the farm’s Terry Meyer will have to do. (A little something for the ladies!) And this gorgeous rack of plants is but one of several. It’s time to get some dirt under our fingernails again, folks!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.


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