Posts Tagged ‘albacore’

Returning Farms, Great Albacore, Devine Tonics and Wine

April 10, 2015

 Alvarez Organic Farms Returns

Organic Asparagus at Ballard Farmers Market

Hilario Alvarez of Alvarez Organic Farms harvesting fresh peanuts on his Mabton farm. Copyright Zachary D. Lyons.

They’re Back!

The Alvarez Organic Farm crew will be at Ballard Farmers Market this Sunday with their asparagus, dried peppers, red onions, beans, and shallots.

F/V St. Jude at

Ballard Farmers Market April 12

F/V St Jude's Amazing Albacore

F/V St Jude’s Amazing Albacore

Joe and Joyce Malley, the owners of Fishing Vessel St. Jude are dedicated to bringing you the right albacore. And right is

  • low in mercury,
  • high in omega 3 oils, and
  • caught in a sustainable manner.

They base their business on troll caught albacore and constantly test their catch to assure the product they bring to you is the healthiest and best ecological choice for the finest you can eat.

This albacore tuna, whether flash frozen, smoked, or canned has received the stamps of approval by Seafood Watch, Dolphin Safe and New Pacific Albacore.

Market Master’s Recipe- for a Simple Dinner

Organic asparagus from Alvarez Organic Farms. Copyright by Zachary D, Lyons.

Organic asparagus from Alvarez Organic Farms. Copyright by Zachary D, Lyons.

Roasted Tuna, Asparagus & Morel

1 large bunch of asparagus,washed and trimmed

2 ounces morel mushrooms, sliced in bite-sized pieces

1 small red onion, sliced

1 can of F/V St. Jude albacore, seasoned or use Natural in Oil

Extra Virgin Olive Oil,   ¾ tsp Salt, and pepper to taste

Now for preparation:  Set Oven to 425 degrees.  Line a large, rimmed baking sheet with foil. Use 2 if you need it.  In a large bowl, toss all ingredients until vegetables are coated with oil. Add EVOO if needed. Spread evenly on baking sheet and roast 20 to 25 minutes stirring once until vegetables are slightly charred and tender.  NOTE:  If you want a dinner fit for a grand banquet, use one of the albacore filets or steaks that Joyce brings frozen from the F/V St. Jude latest catch, instead of their canned products .  It thaws in a very short time, slices into 1/2 inch pieces easily, and should not be cooked very long.  So wait until after you stir the veggies then add the slices to the pan & sear until just before they turn from pink to white.  Serve with soy sauce and wasabi on the table, or not, as you please.

Servings are less than 150 calories per serving and HUGE in taste.

A dessert designed by Linda Harkness, the Firefly Kitchen manager, would be absolutely perfect for the end of a lovely albacore, asparagus and morel dinner.  Carrot Bars with Carrot Cream Frosting.

 Now for the Wines

Paul Beverage of Wilridge Winery.  The only winery in the City of Seattle.

Paul Beverage of Wilridge Winery. The only winery in the City of Seattle.

A Pioneer in Washington’s Wine Industry

Paul Beveridge, and his wife, Lysle Wilhelmi, are the owners of Wilridge Winery. (Yes, that is his name). They also own their own vineyard on Naches Heights, near Yakima, where the vines are tended organically and biodynamically.

Paul and Lysle opened a European-style bistro in the early 1990’s, in a house on 34th Ave, in the Madrona district. The restaurant was on the 2nd floor and their winery was in the cellar. It was the city of Seattle’s 1st winery. After the restaurant was closed because of laws that were established to prohibit ‘bathtub’ gin being sold in a retail outlet, including restaurants, the couple decided to close the Bistro. Paul and Lysle were pioneers again by working to get that law changed, with help from the Washington Wine Institute.

Paul also contributed significant time and efforts that led to the legislation that allows wine and beer from Washington producers to be sold at farmers markets.

And, if that isn’t enough pioneering, they have also been among the first wineries, let along retailers, to offer their fine wines in refillable bottles.

Stop by to talk to their representative, and have a taste to decide what vintage or blend you want.  You will be proud to be supporting ethically and sustainably grown fine wines from Washington State

Firefly Kitchens

Devine Tonics from Firefly Kitchens. Copyright by Zachary D. Lyons.

Devine Tonics from Firefly Kitchens. Copyright by Zachary D. Lyons.

Located in Ballard, Julie O’Brien is brewing up fermented produce, much of which is sourced directly from our local farms, and is available right here at the Ballard Farmers Market.

During this work, they develop a tonic they call Divine Brine. Bring your own jar and she’ll fill it up for you with some of this healthy probiotic tonic. This is not only a super-healthy food for your digestive system, it is a culinary treat for your whole body.

A winner of America’s Good Food Award for each of the past 4 years, stop by Firefly Kitchens to taste. They also encourage you to bring your own jar for a fill-up of their Devine Brine.

Firefly Kitchens owners Julie & Richard

Firefly Kitchens owners Julie & Richard

And try the recipe for Carrot Cake with Carrot Cream Icing (link is above).

Wednesday, October 1st Midweek Teaser: Local Tuna, Black Currants, Artisan Cheese, Wild Mushrooms & More!

October 1, 2014
Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude at Ballard Farmers Market. Copyright Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude at Ballard Farmers Market. Copyright Zachary D. Lyons.

As we enter October, we’ve decided to mix it up a little bit here at the blog for your Ballard Farmers Market. Instead of doing one epic post each Saturday evening, with a gagillion photos, we’re going to start splitting it up a bit, and to that end, we introduce a new midweek installment. It’s just a little something to stir your culinary imagination in the middle of the work week.

This coming Sunday is the first Sunday of the month, and that means a visit from Fishing Vessel St. Jude, with the finest canned and frozen albacore tuna you will find anywhere. It is sashimi grade and prized by top chefs all over Seattle. St. Jude catches younger albacore as they swim south toward tropical waters from the cold waters of the North Pacific, where they were born. Because of their youth, they are very low in accumulated heavy metals. Because they’ve been in cold water, they are very high in beneficial omega-fatty acids. And they are delicious!

Black currants from Booth Canyon Orchard at Ballard Farmers Market. Copyright Zachary D. Lyons.

Black currants from Booth Canyon Orchard at Ballard Farmers Market. Copyright Zachary D. Lyons.

We get asked a lot if anyone here at your Ballard Farmers Market grows currants. Finally, we can say, “yes!” Booth Canyon Orchard has these gorgeous black currants right now, but just for another week or two. So for your sauces, jams, pies, or whatever you like to do with them, stop by Booth Canyon this Sunday and get you some!

Cipollini onions from Colinwood Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Cipollini onions from Colinwood Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Cipollini onions from Port Townsend’s Colinwood Farm are the perfect compliment to many fall dishes. They cook down and caramelize into a sweet garnish to meats. They make wonderful pickled onions. They’re great in soups. They just plain have a beautiful flavor that is prized by chefs and Italians alike! (And in some cases, even by Italian chefs!)

Seastack cheese from Mt Townsend Creamery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Seastack cheese from Mt Townsend Creamery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Speaking of Port Townsend, it is also the home of Mt. Townsend Creamery, one of Washington’s many great artisan cheese makers. They are partnered with a family-owned dairy farm in Sequim, just to their west, that produces all of the milk for their cheeses. Their Seastack cheese (above) has won multiple awards nationally, and it is a lovely, soft-ripened cheese perfect with a fresh baguette from Tall Grass Bakery and a little dollop of ikura from Loki Fish.

Wild matsutake mushrooms from Foraged & Food Edibles at Ballard Farmers Market. Copyright Zachary D. Lyons.

Wild matsutake mushrooms from Foraged & Food Edibles at Ballard Farmers Market. Copyright Zachary D. Lyons.

Matsutake mushrooms grow wild on the slopes of our local volcanos. And Foraged & Found Edibles harvests them there and brings them to us. They are highly prized for Japanese and Chinese cuisine, but they certainly are not limited to it. And they are nutrient dense, perhaps more so than many other mushrooms.

Fresh spearmint from Children's Garden at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh spearmint from Children’s Garden at Ballard Farmers Market. Copyright Zachary D. Lyons.

With the return of fall rains, the spearmint crop at Children’s Garden in Fall City has made a strong comeback. It is superb right now, waiting to perk up your water or tea, or to lay the foundation for amazing mojitos and juleps. It also opens up your senses, and is even said to help you breathe better at night. What’s not to love?

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, June 23rd: Happy Summer! New Winery, Raspberries, Artichokes, Goat Ricotta, Pie Cherries, Wild Saskatoon Berries & More!

June 22, 2013
Cabernet Franc from Kitzke Cellars. Photo courtesy Kitzke Cellars.

Cabernet Franc from Kitzke Cellars. Photo courtesy Kitzke Cellars.

Happy summer, all y’all! We peaked at 16 hours of sunshine on Thursday, and it’s just going to get darker from here on out. But we’ve got a whole summer of spectacular weather and delicious local flavors in store for you here at your Ballard Farmers Market. Let’s start this first post of Summer 2013 by introducing our newest vendor, Kitzke Cellars. Their vineyards and winery are located just west of Richland where they have an amazing view of Candy Mountain, and they produce some stunning wines. The Kitzke Family has been farming there since the 1970s, though their transition from being orchardists to being winemakers has been gradual. Stop by and introduce yourself today, and pick up a bottle of one of their big reds!

Raspberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

Raspberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

Your eyes do not deceive you. These are raspberries. From this year. Grown locally by Sidhu Farms. They just started harvesting them last weekend on their farm in the Puyallup River Valley. Just another sign of what a remarkable year we are in. It is warmer, drier, and crops are coming in earlier than we’ve seen in years. Enjoy!

Artichokes from Nash's Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Artichokes from Nash’s Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Mmm. Artichokes. From Nash’s Organic Produce. Oh, the possibilities. Though if you’re like me, you’ll end up steaming them, tearing off the leaves, dipping them in a good mayo and eating the soft, fleshy bit. But hey, by the time I get home from your Ballard Farmers Market, that’s about all the creative energy I’ve got. You can probably put more thought into it!

Squash blossoms from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Squash blossoms from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

More fairly simple summer fare can made with these squash blossoms from Alvarez Organic Farms. Stuff them with a nice fresh goat cheese, give them a dunk in a nice batter and pan-fry them. Oh, yeah, baby. That’s living!

Goat ricotta from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Goat ricotta from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Lucky for us, one doesn’t have to go very far from the Alvarez tables to find good, local goat cheese. Just a few tents down is Twin Oaks Creamery from Chehalis. They’ve got fresh and aged goat and cow cheese, as well as goat yogurt and fresh goat and cow milk! And you know what would be nice stuff in those squash blossoms? This new goat ricotta from Twin Oaks.

Pie cherries from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Pie cherries from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Looking for pie cherries? ACMA Mission Orchards has you covered, but only for a limited time. Pie cherries have a very short season — just a couple of weeks — so if you’ve got cherry pie, or maraschino cherries, in your future, you’d better get over here on the double!

Salad mix from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Salad mix from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Yay! More simple, and simply delicious, summer food from your Ballard Farmers Market. This gorgeous salad mix is from Growing Things Farm in Carnation. Just pick up some carrots and radishes, a little crumbly, salty cheese, and maybe some fresh peas, toss it altogether with your favorite dressing, and you are good to go! And talk about making picnics easy. Just grab a loaf of bread, some fresh fruit and a bottle of wine, and maybe a pie or some cake, and you have an instant, all-farmers market meal on the go!

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Fishing Vessel St. Jude won’t be able to make it to your Ballard Farmers Market on July 7th for their normal first Sunday of the month visit, so they are coming today, and then again on July 21st, to make up for it. So be sure to stop by today to stock up on your monthly supply of the best albacore tuna anywhere, directly from the fisher. And right now, they’ve got these perfectly-sized frozen loins that will easily feed one or two people.

Carrots from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Carrots from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Carrots! Finally!!! These are from Gaia’s Harmony Farm. If we’ve been suffering one crop in particular this year so far, it has been a lack of carrots. We’ve had a few here and there, but these most colorful, sweet and crunchy of delectable roots are made of love, sunshine and puppy dogs, and we should always have them, and never have to wonder when we’ll see them again. Welcome back, dear carrots!

Saskatoon berries from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

Saskatoon berries from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

Welcome back wild Saskatoon berries, too! Foraged & Found Edibles let us know Saturday that the first wonderful wild berries of the season have arrived, a bit ahead of schedule, like so much else this year, although in reality, things are just on schedule this year, for a change. Oh, they’ve got morelsporcinis and sea beans still, too.

Red, white & blue new potatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Red, white & blue new potatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Just in time for Independence Day, Colinwood Farms has the first red, white and blue new potatoes of the season. In the past few years, we’ve been lucky to see any of these before mid-July. So there is no excuse this year not to have a red, white and blue potato salad on the menu for your 4th of July barbecue!

You would have this expression on your face, too, if you had just eaten an apricot from Bill's Fruit. Photo copyright 2009 by Zachary D. Lyons.

You would have this expression on your face, too, if you had just eaten an apricot from Bill’s Fruit. Photo copyright 2009 by Zachary D. Lyons.

Hey, kids! Bill is back! Yup, Bill’s Fruits returns today for one more summer of juicy, sweet stone fruit. Today, he should have Bing and Rainier cherries, and if we’re lucky, some of these apricots, though it is still just a little early for them. Welcome back, Bill!

Fava beans from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Fava beans from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

One Leaf Farm just began harvesting these lovely fava beans this past week. And when fava beans are this young and tender, they are amazing on the grill. In fact, it was One Leaf’s Rand who turned me on to this method of eating them, and now I can’t get enough this time of year. Just toss them in a bit of olive, salt and pepper to taste, and throw them on the grill. When the pods get soft, they are ready to eat, pod and all. Just take off the stem and the string! You can thank me (and Rand) later.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Wild Alaskan Salmon from Cape Cleare

February 26, 2009

Cape Cleare is the latest fishing vessel to bring fish to Ballard Farmers Market. Based in Port Townsend, Cape Cleare flash-freezes its catch at sea. Cape Cleare offers fresh frozen salmon, albacore tuna and ling cod, as well as canned and smoked fish. And Cape Cleare uniquely pedals what it peddles, traveling to Ballard Farmers Market by two bicycles every Sunday, each one pulling a trailer with coolers containing their fish.

Cape Cleare's bicycle-powered fish trailers.  Photo copyright 2009 by Zachary D. Lyons

Cape Cleare's bicycle-powered fish trailers. Photo copyright 2009 by Zachary D. Lyons.