Posts Tagged ‘beans’

Returning Farms, Great Albacore, Devine Tonics and Wine

April 10, 2015

 Alvarez Organic Farms Returns

Organic Asparagus at Ballard Farmers Market

Hilario Alvarez of Alvarez Organic Farms harvesting fresh peanuts on his Mabton farm. Copyright Zachary D. Lyons.

They’re Back!

The Alvarez Organic Farm crew will be at Ballard Farmers Market this Sunday with their asparagus, dried peppers, red onions, beans, and shallots.

F/V St. Jude at

Ballard Farmers Market April 12

F/V St Jude's Amazing Albacore

F/V St Jude’s Amazing Albacore

Joe and Joyce Malley, the owners of Fishing Vessel St. Jude are dedicated to bringing you the right albacore. And right is

  • low in mercury,
  • high in omega 3 oils, and
  • caught in a sustainable manner.

They base their business on troll caught albacore and constantly test their catch to assure the product they bring to you is the healthiest and best ecological choice for the finest you can eat.

This albacore tuna, whether flash frozen, smoked, or canned has received the stamps of approval by Seafood Watch, Dolphin Safe and New Pacific Albacore.

Market Master’s Recipe- for a Simple Dinner

Organic asparagus from Alvarez Organic Farms. Copyright by Zachary D, Lyons.

Organic asparagus from Alvarez Organic Farms. Copyright by Zachary D, Lyons.

Roasted Tuna, Asparagus & Morel

1 large bunch of asparagus,washed and trimmed

2 ounces morel mushrooms, sliced in bite-sized pieces

1 small red onion, sliced

1 can of F/V St. Jude albacore, seasoned or use Natural in Oil

Extra Virgin Olive Oil,   ¾ tsp Salt, and pepper to taste

Now for preparation:  Set Oven to 425 degrees.  Line a large, rimmed baking sheet with foil. Use 2 if you need it.  In a large bowl, toss all ingredients until vegetables are coated with oil. Add EVOO if needed. Spread evenly on baking sheet and roast 20 to 25 minutes stirring once until vegetables are slightly charred and tender.  NOTE:  If you want a dinner fit for a grand banquet, use one of the albacore filets or steaks that Joyce brings frozen from the F/V St. Jude latest catch, instead of their canned products .  It thaws in a very short time, slices into 1/2 inch pieces easily, and should not be cooked very long.  So wait until after you stir the veggies then add the slices to the pan & sear until just before they turn from pink to white.  Serve with soy sauce and wasabi on the table, or not, as you please.

Servings are less than 150 calories per serving and HUGE in taste.

A dessert designed by Linda Harkness, the Firefly Kitchen manager, would be absolutely perfect for the end of a lovely albacore, asparagus and morel dinner.  Carrot Bars with Carrot Cream Frosting.

 Now for the Wines

Paul Beverage of Wilridge Winery.  The only winery in the City of Seattle.

Paul Beverage of Wilridge Winery. The only winery in the City of Seattle.

A Pioneer in Washington’s Wine Industry

Paul Beveridge, and his wife, Lysle Wilhelmi, are the owners of Wilridge Winery. (Yes, that is his name). They also own their own vineyard on Naches Heights, near Yakima, where the vines are tended organically and biodynamically.

Paul and Lysle opened a European-style bistro in the early 1990’s, in a house on 34th Ave, in the Madrona district. The restaurant was on the 2nd floor and their winery was in the cellar. It was the city of Seattle’s 1st winery. After the restaurant was closed because of laws that were established to prohibit ‘bathtub’ gin being sold in a retail outlet, including restaurants, the couple decided to close the Bistro. Paul and Lysle were pioneers again by working to get that law changed, with help from the Washington Wine Institute.

Paul also contributed significant time and efforts that led to the legislation that allows wine and beer from Washington producers to be sold at farmers markets.

And, if that isn’t enough pioneering, they have also been among the first wineries, let along retailers, to offer their fine wines in refillable bottles.

Stop by to talk to their representative, and have a taste to decide what vintage or blend you want.  You will be proud to be supporting ethically and sustainably grown fine wines from Washington State

Firefly Kitchens

Devine Tonics from Firefly Kitchens. Copyright by Zachary D. Lyons.

Devine Tonics from Firefly Kitchens. Copyright by Zachary D. Lyons.

Located in Ballard, Julie O’Brien is brewing up fermented produce, much of which is sourced directly from our local farms, and is available right here at the Ballard Farmers Market.

During this work, they develop a tonic they call Divine Brine. Bring your own jar and she’ll fill it up for you with some of this healthy probiotic tonic. This is not only a super-healthy food for your digestive system, it is a culinary treat for your whole body.

A winner of America’s Good Food Award for each of the past 4 years, stop by Firefly Kitchens to taste. They also encourage you to bring your own jar for a fill-up of their Devine Brine.

Firefly Kitchens owners Julie & Richard

Firefly Kitchens owners Julie & Richard

And try the recipe for Carrot Cake with Carrot Cream Icing (link is above).

Sunday, August 4th: It’s National Farmers Market Week! Tomatillos, Eggplant, Cherry Plums & All Manner Of August Localiciousness!

August 3, 2013
Farm-fresh honey from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Farm-fresh honey from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Hey kids! It’s National Farmers Market Week! Yes, a special week proclaimed by dignitaries, elected officials and bureaucrats that actually celebrates something that matters to us. Go figure. But hey, sooner or later, it had to happen, right? So come celebrate with us today. Now, I won’t bore you with lots of proclamations from the governor, the county executive and the mayor — and trust me, they’ve all issued them — no let’s celebrate with all the amazing local products and people who bring us our precious Ballard Farmers Market week in and week out, year-round, in rain, sleet, snow, sun, wind, hot and cold. We are more reliable, after all, than the postal service. And let’s start this party by honoring perhaps the most important beings in our local, and global for that matter, food system: honey bees. Without them, we would all starve. Really. And yet we silly humans are creating environmental conditions that are killing honey bees by the millions. What can you do? Eat organic. Stop using pesticides. Raise your own honey bees. Pay attention. You wonder why we have less honey in our farmers markets today than we did five years ago? That’s why.

Jim Robinson of Phocas Farms shows how his saffron crocuses have multiplied over the winter. Photo copyright 2010 by Zachary D. Lyons.

Jim Robinson of Phocas Farms shows how his saffron crocuses have multiplied over the winter. Photo copyright 2010 by Zachary D. Lyons.

Your Ballard Farmers Market is loaded with lots of characters who, out of a labor of love, a love of creating delicious food and quality goods, and a love of community, come here every week at 0-dark-30 from all over Washington to set up their tents and tables while you are still asleep, just so you will be able to stock up on their seasonal goodness every Sunday. One such character is Jim Robinson from Phocas Farms in Port Angeles. Jim may be best known around the Market for his hundreds of varieties of succulents and his wild appearance, but he is best known by Western Washington’s finest chefs for the incredible saffron he grows.

Saffron? Yes. It is so prized by local chefs that his entire crop is pre-sold every year before it is even harvested. And yet Jimmy is quite tall — not the best physical characteristic for raising a crop that demands one to be hunched over down low most of the time. Plus, he and the sun don’t get along all that well. You may have noticed that he is always covered head-to-toe at the Market, save for his face, which is a ghostly white. That white is industrial strength sunscreen, because Jim has light-sensitive lupus. And yet, he busts his hump year-round raising beautiful plants and spectacular saffron, then stands under his tent — outdoors in the daylight — every Sunday with nary a whimper, but instead a laugh, a smile, a flirtatious expression and a firm embrace. Why? Cuz he loves what he does and where he does it — right here at your Ballard Farmers Market. Kinda makes it hard not to love the guy, or this place. Oh, hey, speaking of saffron, Jimmy has saffron corms for you this week, and for the next few. The chefs in town may not have left any of his saffron for you, but you can still plant and grow your own. Get them in the ground this month, and you will have your very own saffron later this fall!

Japanese eggplant from Alvarez Organic Farms. Photo copyright 2012 by Zachary D. Lyons.

Japanese eggplant from Alvarez Organic Farms. Photo copyright 2012 by Zachary D. Lyons.

Alvarez Organic Farms has their first Japanese eggplant today, along with about a half dozen other kinds of eggplant. They have also just begun harvesting tomatoes, okra and tomatillos, too. You know, it’s kinda funny, but some folks have been thinking that eggplant is late in arriving this year. In reality, it is right on schedule, and just everything else is early, making its arrival appear late by comparison. Go figure. I love grilling these beauties. I slice them down the middle and salt them about half an hour before I grill them to pull some of the bitterness out. And make sure to coat them well with olive oil. Mmm.

Janelle Stokesberry holding a chicken and a dozen eggs from Stokesberry Sustainable Farm in Olympia. Photo copyright 2009 by Zachary D. Lyons.

Janelle Stokesberry holding a chicken and a dozen eggs from Stokesberry Sustainable Farm in Olympia. Photo copyright 2009 by Zachary D. Lyons.

You ever wonder why the Seahawks are so much better lately than any of the other professional sports teams in Seattle? Is it maybe because they eat Stokesberry chickens, perhaps? It’s as good a theory as any, I suppose. Janelle & Jerry Stokesberry raise organic chicken, turkey and duckeggs, beefpork and lamb on their Stokesberry Sustainable Farm in Olympia. I can’t wait until they have stewing hens, because I love to make chicken soup with them. And their chickens and ducks, as well as their eggs, can be found on the menus of many of the best restaurants in Seattle. Have you tried the sausages made from their pork by Link Lab Artisan Meats? They are great. And I’ve personally visited their pigs happily slopping through the mud in the spring, little piglets chasing each other around all over the place. Hilarious. If you want your meat and poultry raised well by farmers who care about their animals, and that tastes good, too, they’ve got you covered.

Rubels blueberries from Whitehorse Meadows Farm. Photo copyright 2013 by Zachary D. Lyons.

Rubels blueberries from Whitehorse Meadows Farm. Photo copyright 2013 by Zachary D. Lyons.

These are Rubels blueberries from Whitehorse Meadows Farm. They are a domesticated wild huckleberry from the East Coast. The berries are small and full of flavor, and they remind me of the wild blueberries we used to pick while hiking up Cadillac Mountain in Maine’s Acadia National Park. I remember I used to eat my weight in them.

George Vojkovich out standing in his field... with a bunch of cattle. Photo copyright 2007 by Zachary D. Lyons.

George Vojkovich out standing in his field… with a bunch of cattle. Photo copyright 2007 by Zachary D. Lyons.

Look! It’s Farmer George Vojokovich of Skagit River Ranch, out standing in his field. That’s him in the upper-lefthand side of the photo. And he is that. Outstanding in his field. His pasture alone in this photo can testify to that. It is lush and green and up to the shoulders of his cattle. And this photo was taken in August! He lets them eat it down to about 6″, and then he moves them to the next pasture. The idea is that the cattle will eat a diversity of forage, not just their favorite ones, and the pasture will recover faster and be healthier. That keeps them healthy, and tasty. And that’s what makes George a dirt farmer more so than a rancher.

Farmer George is also nothing short of a scientist — you really have to be in this business — and he tests his animals to make sure they are getting all the nutrients and minerals they need. After all, the Skagit River Valley is low in a number of key minerals. So, based on the reports he gets, he actually adds minerals either to the pastureland, so it is taken up by the forage, or he puts out self-service stations where the cattle can actually stock up on what they need. They’re a bit smarter than us when it comes to that. The result of all this is some of the best beef you can find around here, and certainly better than anything you’ll find in the big box stores. Better, and better for you and the cattle.

Copia heirloom tomatoes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Copia tomatoes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

One Leaf Farm is really cranking out the heirloom tomatoes now in a whole host of varieties (see the photo spread on our Facebook page). Just take a gander at these gorgeous copia tomatoes for instance. They are a rainbow of colors and the big ones are all kinda weird looking, but hey, they taste absolutely incredible. To quote Chef Gordon Ramsay, “they are the most amazing, stunning tomatoes ever.” Okay, he didn’t really say that, but those seem to be the only two adjectives he knows, and I’ve been wanting to give him a hard time about it for a long time. Chef, get thee a thesaurus, for the love of Mike! You’re welcome. But do beeline it to One Leaf for tomatoliciousness right now.

Roberto Guerrero from ACMA Mission Orchards. Photo copyright 2013 by Nicole Reed.

Roberto Guerrero from ACMA Mission Orchards. Photo copyright 2013 by Nicole Reed.

Meet Roberto Guerrero of ACMA Mission Orchards in Quincy. He and his family grow a stunning variety of tree fruit, from apples to peaches to cherries to nectarines, on their beautiful farm just north of the Gorge Amphitheater. And just in the last two years, they secured organic certification for all of their acreage. How can you tell an orchard is organic? Simple. Look at the undergrowth under the trees. Do you see all that grass and brush? That’s the sign of an organic orchard. Seriously. They are overgrown under the trees, and most go through and mow and grind up brush just a few times each year. Then, they leave the debris right there to decompose, returning nutrients to the soil and keeping out undesirable weeds that conventional farms would have to sprayed. Plus, it helps keep the ground moist and cool when it’s really hot over there. You may see a jungle in this photo. I see a healthy orchard producing delicious fruit!

Honey Smoked Albacore from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Honey Smoked Albacore from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Fishing Vessel St. Jude makes its monthly visit to your Ballard Farmers Market today. Woohoo! I often feel like Bubba Gump when I start to list off all the delectable forms in which you can acquire St. Jude’s albacore tuna. They have it cannedfresh-frozen, jerkied, and even honey-smoked (above). The canned comes in a myriad of wonderful flavors, too, and the frozen is sashimi grade. Stock up today. We won’t see them again until Labor Day Weekend!

Cardamom Zucchini Sweet Bread from NuFlours gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Cardamom Zucchini Sweet Bread from NuFlours gluten-free bakery. Photo copyright 2013 by Zachary D. Lyons.

Name change alert! d:floured gluten-free bakery (my favorite saucy name for a bakery, mind you) has changed its name to nuflours. Apparently, someone else had their grubby paws all over their old name. So, many lawyers and much research later, they now have a new, not-so-saucy but equally functionally name, with the same logo and same great gluten-free products. Like this cardamom zucchini sweet bread that features zucchini from Stoney Plains Organic Farm. The point is, regardless of the name, you can still have your cake and your gluten-free diet, too.

Dragon's Tongue beans from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Dragon’s Tongue beans from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Growing Things Farm is deep in the fresh beans right now. They have six different varieties, ranging from green to yellow wax to purple runner to these Dragon’s Tongue beans, above. And did you know that Dragon’s Tongue beans will eventually grown about to be shelling beans, too? Pretty cool, huh? And delicious! Oh, and they want to thank you for supporting their successful Kick Starter campaign, too.

Green bell peppers from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

Green bell peppers from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

It’s pepper season, and over the coming weeks, we will see an ever-increasing variety of peppers arriving at your Ballard Farmers Market. We start off with these humble green bell peppers from Lyall Farms, and we are already seeing some of the over 200 varieties of peppers grown by Alvarez Organic Farms starting to appear this week. 2013 is on pace to be an epic year for peppers!

Cherry plums from Tiny's Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Cherry plums from Tiny’s Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

From the pages of the confused fruit handbook come these cherry plums from Tiny’s Organic Farm. But unlike so many other stone fruits that have been hybridized to create things like apriums, pluots, nectarcots, peachcots and more, cherry plums are actually a true plum, not a cross betwixt cherry and plum. They get their name from their small, cherry-like size and their color. But they have the flavor and texture of a plum. So mix it up this week and try yourself something new… or actually old, in this case.

Tropea onions from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Tropea onions from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Ah. The lovely and divine tropea onion. I love these beauties. And I do recall hearing the lovely and divine Alice of Oxbow Farm (the growers of these onions) say that they are, in fact, her favorite onion. Named for the town of Tropea on the toe of Italy’s boot, these sweet onions are so popular in Italy that they are synonymous with “red onion” there, though that would be confusing here in the states, with the many red varieties we have. But if everyone just tried one of these, in salads, on the grill, sautéed or cooked down to make an awesome sauce or garnish, perhaps they would become synonymous with red onions here, too, because they may indeed be the best of the reds.

Chocolate-Coconut Fudge from Pete's Perfect Toffee. Photo copyright 2013 by Zachary D. Lyons.

Chocolate-Coconut Fudge With Almonds from Pete’s Perfect Toffee. Photo copyright 2013 by Zachary D. Lyons.

Pete’s Perfect Toffee has introduced yet another flavor of fudge, because after all, there is no such thing as too much fudge. The new flavor, pictured above, is chocolate-coconut fudge with toasted almonds. Oh, stop it, Pete! You’re killing me… with sweet deliciousness!

Hand-forged blue steele pans from Blu Skillet. Photo copyright 2013 by Zachary D. Lyons.

Hand-forged blue steele pans from Blu Skillet Ironware. Photo copyright 2013 by Zachary D. Lyons.

Carbon steel pans are great for searing and caramelizing – and they make fantastic over-easy eggs! They are similar to cast iron, but forged rather than cast. This makes the pans lighter and easier to handle, as well as less porous and quicker to season.  They can take high temperatures, and they can go from stove top, to oven, to table – where they make a beautiful addition!” Sometimes, it is just easier to quote the vendor’s website, you know? Especially when it is as well-written as is the site for Blu Skillet Ironware. Patrick Maher and Caryn Badgett make these gorgeous pans right here in Ballard.

I do most of my cooking on stainless steel pans from Revere Ware. When they were first introduced in 1938, Revere Copper & Brass made a point of referring to them as exhibiting the best of both form and function, and that was important after the Great Depression. After all, if you were going to spend money on cookware, you want it to last, you want it to work, and you want something you can show off to your dinner guests. And today, as we limp our way out of the Great Recession (because even though it was, in fact, a depression, apparently it is not cool anymore to actually call it that), things are no different. We want quality, form and function. Blu Skillet gives us just that. I have been putting one of their 10″ pans through its paces for a week now, cooking everything from halibut to corned beef hash in it, and it works great. It is getting more seasoned with ever use. It browns and sears great. It cleans easily. And best of all, it is made right here. Yup, one more thing you don’t need Corporate America to do for you anymore! Booyah!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, August 19th: Cool Beans!

August 19, 2012

Cascading beans from Growing Things Farm. Photo copyright 2012 by Zachary D. Lyons.

Beans. Beans, I say! They are, after all, the magical fruit. And good for your heart. (Insert remainder of tongue twister here.) It is peak season now for beans of all sorts at your Ballard Farmers Market. Lotsa beans. Cool beans. Piles of beans. Green beansyellow wax beanspurple beansDragon’s Tongue beansfresh shelling beansfava beansRomano beanshericot verts (that’s a la Francais for “green beans”, BTW), and more! Beans make for some of the most dramatic displays of the year here, and one farm that does it best of all is Growing Things Farm, as evidenced by the four-bean cascading display in the photo above. And I’ve seen them go six varieties wide in the past, too. Something yet to look forward to, eh?

Cannellini beans from Stoney Plains Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

I am so excited about the first appearance of fresh shelling beans for the 2012 season this week! Pictured here are fresh cannellini beans from Stoney Plains Organic Farm. These are the beans of Italy, and with good reason. They are delicious, versatile, and loaded with goodness. Most folks only use them dried or canned, but fresh cannellini beans are a special treat. And they freeze incredibly easily, so you can enjoy them all winter long, too! Just shell them, give them a rinse, and then pack them into pint freezer bags. No blanching required. I recommend then putting the pint bags inside a gallon bag for extra protection. They’ll be good for at least a year in the freezer. Then, when you want succotash, a perfect side to duck confit, or you are making a lovely winter cassoulet, you just have to pull a bag out, boil them for about 20 minutes, and they’re ready to go! Oh, and Stoney Plains also has fresh cranberry beans now, too. (Hey, Terry. Please save me some of those cannellinis today, eh?)

Dragon’s Tongue beans from Oxbow Farm. Photo copyright 2012 by Zachary D. Lyons.

These are Dragon’s Tongue beans from Oxbow Farm. At this point in their season, you can eat them much like green or Romano beans, raw, sautéed, steamed, in salads, etc., eating the entire bean, pod and all. They are a wide, flat bean like Romanos. However, in a few short weeks, this bean matures a little more and becomes another great shelling bean, which can then be shucked and enjoyed fresh, too, or they can be dried and stored for months.

Jade beans from Gaia’s Natural Goods. Photo copyright 2012 by Zachary D. Lyons.

Jade beans from Gaia’s Natural Goods are more along the lines of the traditional green beans most of us know and love. However, they are a little bit more slender, and have a wonderful, bright flavor. They are great for pickling, and they are wonderful sautéed with some pearl onions and some bacon, much like hericot verts. Indeed, there are many, many different kinds of green beans throughout the Market right now, each with its own name, flavor profile and in varying sizes and shades of green, just begging to be made into a nice salad with some freshly roasted chicken breast and some tart summer apples, like the Shamrock apple from Tiny’s Organic Produce.

Purple beans from Boistfort Valley Farm. Photo copyright 2012 by Zachary D. Lyons.

Purple beans from Bositfort Valley Farm offer a slightly deeper bean flavor, and together with green and yellow wax beans make for a really cool looking three bean salad. When pickled, they taste great, but they tend to loose their purple color. But with so many fun varieties of beans available right now, you might as well mix it up and enjoy a different one each day, right?

Fava beans from Nash’s Organic Farm. Photo copyright 2012 by Zachary D. Lyons.

We finish off this week’s Tour de Beans with the first bean to come into season each year — fava beans from Nash’s Organic Produce. Sure, you can shuck these beauties and enjoy them with some liver and a nice chianti, but did you know that you can freeze and dry them, too, just like any shelling bean? Ah, but wait. There’s more! Perhaps the most fun you can have with favas — and the easiest way to prepare them — is to simply grill them right in their pods, and then eat them, pod and all. To prep them, just remove the stem and the string on one side, give them a nice coating of olive oil, salt and pepper, and toss them over the hot coals alongside the rest of your meal. Delish!

Finally, another reminder to please bring your own bags today, and every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, August 28th: Last Chance to Vote For Ballard Farmers Market & Lots of Sexy Photos of Produce and Stuff!

August 28, 2011

Roy Nettlebeck, owner of Tahuya River Apiaries, has something sweet to smile about -- honey! Photo copyright 2011 by Zachary D. Lyons.

I know. I told you last week of the triumphant return to your Ballard Farmers Market of Tahuya River Apiaries, but it bears repeating. See, in this whacky year we’ve all been enduring, even the honey bees have been thrown off kilter. The wildflowers they depend on to make honey have all come into bloom very, very late this year — the latest Roy Nettlebeck, owner of Tahuya River Apiaries, can remember. Yup, honey is seasonal! But that smile on Roy’s face, above, means he, and his honey, are back, baby, so it’s time to load up on those natural sweets for the sweet!

Oh, and it is also time to vote for your Ballard Farmers Market in the 2011 America’s Favorite Farmers Market Contest.  The deadline is August 31st. That is this coming Wednesday. And our vote count is way below last year’s! What are you waiting for? Vote now! Do it for us. We ask so little, and give so much. (Sorry, if I sound like your parents.)

Patriotic spuds from Nature's Last Stand. Photo copyright 2011 by Zachary D. Lyons.

Nature’s Last Stand always has fun mixing up the red, white and blue potatoes they harvest. And you can have fun with them, too! Why not bring some red, white and blue potato salad to your Labor Day picnic this year, eh? That’ll get your friends talking!

Orange & purple carrots from Boistfort Valley Farm. Photo copyright 2011 by Zachary D. Lyons.

Speaking of colorful, check out these gorgeous orange and purple carrots from Boistfort Valley Farm. And they’re as tasty as they are beautiful. Hey, few things satisfy like a sweet, fresh, crunchy carrot, am I right people?

An impromptu bike rack erected by Olympic Health Club. Photo copyright 2011 by Zachary D. Lyons.

You may have noticed that our neighbors at the Olympic Health Club finally tore down that old garage next to their main gym in preparation for their expansion. And in the process, they erected a chain-link fence around the property for safety. But what really struck me last Sunday was how quickly all the bicyclists in the neighborhood recognized this fence for what it really is — a big, new bike rack! Yep. I mean, Ballard’s loaded with cyclists, and they love to ride to their Ballard Farmers Market. Problem is, Ballard lacks much in the way of proper bike racks. There had been talk between Sustainable Ballard and the City of Seattle about putting some of those high capacity bike racks in one or two of the current street parking spaces near the Market, but the City has back-burnered this plan during our economic downturn. Um, but wait! I thought the City was investing a whole lot in making Seattle more bicycle friendly, and now they want us to vote in November to add $60 per year to our car tab fees to pay for, in large part, improvements for transit, bicyclists and pedestrians. Hey, City of Seattle! You screwed us out of our monorail. You want us to vote for your tab fee? Then let’s see a guarantee that Ballard will finally get its share! We want bike racks and better transit service!

Golden raspberries from Hayton Farms. Photo copyright 2011 by Zachary D. Lyons.

Look, ma! It’s golden raspberries from Hayton Farms! Oh, think of the possibilities. Jam that’ll confuse your family at the holidays. Berry desserts with like four or five different colors in it. Oh, what fun! But their season is short. Get ’em now, while you can.

Baby bok choy (left) and bok choy (right) from Nash's Organic Produce. Photo copyright 2011 by Zachary D. Lyons.

Okay, I know some of you still don’t get the difference between baby bok choy and true bok choy, So I thought, with the help of the good folks at Nash’s Organic Produce, that I would give you a visual aid. See, they are two completely different plants. They look different. They taste different. They are different. Above, you will see baby bok choy on the left and bok choy on the right. Bok choy has white stems, and its leaves have white veins. Baby bok choy is a lighter green, and it is all green. Baby bok choy certainly bares a resemblance to bok choy, but so do lots of crops in the choi, or Chinese cabbage, family. It gets its name, “baby”, because of its smaller size at maturity. But, it is not the same.

Ginger gold apples from ACMA Mission Orchards. Photo copyright 2011 by Zachary D. Lyons.

It is that time of year when the early apple varieties are coming in. And every week brings new varieties now, as these early varieties tend to have short seasons, and they also tend not to be grown in large numbers or have long storage lives. So, enjoy these ginger gold apples from ACMA Mission Orchards, and all the others, as you see them, because you won’t see them very long. Think of it as a game you can play, trying to sample every variety of apple there is as it comes into the Market. There are hundreds of kinds of apples. You will not get bored.

Cranberry beans from Stoney Plains Organic Farm. Photo copyright 2011 by Zachary D. Lyons.

Ah, shelling beans. These cranberry beans from Stoney Plains represent the very first shelling beans of the season. And while you are likely used to working with dried or canned shelling beans, you have not truly enjoyed them until you have had them fresh! They are so tender and full of flavor, and they make for some outstanding succotash, great side dishes, and fantastic salads. And you can shell them and freeze them to enjoy the taste of fresh shelling beans all winter, too!

Yellow Romano beans from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

But we’re not done with our green beans yet, and these yellow Romano beans from Oxbow Farm are a true treat of summer. They are big and crunchy and just waiting for you to take them home. Woohoo! So many beans, so little time!

Beautiful bouquets from Pa Garden. Photo copyright 2011 by Zachary D. Lyons.

Don’t forget the flowers! We are getting into our late summer and fall flowers now, and Pa Garden has plenty of fabulous bouquets at great prices for you to bring home to brighten up the joint, or for you to brighten the day of someone special. Why spend money on flowers at the florist or Big Box store that aren’t fresh, aren’t from around here, and are too expensive, when you can get them fresh, local, affordable, and directly from the folks who grew them!

There is much more waiting for you at your Ballard Farmers Market today. Just check What’s Fresh Now! for a more complete accounting of what is in season right now. And please remember to vote for your Ballard Farmers Market in the 2011 America’s Favorite Farmers Market Contest!