Posts Tagged ‘camelina oil’

Sunday, September 7th: Return of Booth Canyon & Camelina Gold, Westside Sweet Corn, Table Grapes, Fresh Peanuts, Nectarplums, A Guy Who Loves Making Soup & Nearing The End Of Washington’s 2014 King Salmon Season!

September 6, 2014
Fresh Washington coastal red king salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh Washington coastal red king salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Holy cow! It is September already! The kiddies are back in school, the nights are getting longer and a little cooler. And the crops in your Ballard Farmers Market are beginning to trend toward fall. And yet today, Seattle will break the 80 degree mark for the 43rd time this year. Summer is not over! If it were, after all, you wouldn’t be able to get this amazing fresh, wild Washington king salmon from our buddies at Wilson Fish. That’s because the salmon fishing season on the Washington coast ends in mid-September. So enjoy it now, while it is still here. Cuz in a couple of weeks, it won’t be!

Gravenstein apples from Booth Canyon Orchard at Ballard Farmers Market. Copyright Zachary D. Lyons.

Gravenstein apples from Booth Canyon Orchard at Ballard Farmers Market. Copyright Zachary D. Lyons.

Booth Canyon Orchard returns today to your Ballard Farmers Market for the 2014 season. Says owner, Stina Booth, “This weekend, look for Gravenstein apples (the BEST pies in the world), Suncrest peaches (as close to a mango as you can get in Washington), Morretini pears (if champagne were a pear…..), and weird and wonderful Green Gage plums.”

Sweet corn from Stoney Plains Organic Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Sweet corn from Stoney Plains Organic Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Westside sweet corn has finally arrived at your Ballard Farmers Market, and this year’s crop is amazing! While we’ve been enjoying the blessings of Eastern Washington’s hot weather and earlier corn crops for almost two months now, the corn fields in Western Washington have slowly been growing to maturity. You’ll find big, beautiful, sweet ears of corn from several Westside farms today, including this beautiful specimen from Stoney Plains Organic Farms in Tenino.

Here is a tip for chosing corn: instead of pulling open the top to see if it is filled out, simply run your thumb over the outside of the husk. You can easily feel the mature kernels inside. See, when you actually tear the corn open, you are actually ruining it either for yourself or the next person, because the minute you do that, all the delicious sugars in it that make it so sweet begin to turn to starch. So please, never tear open the husk to examine it before you buy it. If you need help choosing the best ears, just ask. Our farmers are more than happy to lend you a hand.

Eric displays huge heads of romaine lettuce from Boistfort Valley Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Eric displays huge heads of romaine lettuce from Boistfort Valley Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Over the past few years, we’ve all gotten quite familiar with our pal, Eric, working behind the tables of Boistfort Valley Farm, slinging ginormous heads of organic lettuce, or hooking us up with amazing fresh herbs or artichokes or any manner of colorful beetsturnips and radishes. But time’s come for Eric to finally hunker down and finish off a college degree he’s be slow-walking for a while now, and that makes today his last day selling for Boistfort Valley at your Ballard Farmers Market. Stop by today, wish him well, and grab some deliciousness while you’re there!

Seedless Thompson table grapes from Magana Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Seedless Thompson table grapes from Magana Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

These sweet seedless Thompson table grapes from Magana Farms make for great white raisins. Just pluck them off of the vine, give them a good rinse, and put them in your dehydrator until raisinesqueness ensues. That is, of course, as long as you don’t eat them all fresh, right off of the vine, first. On second thought. you’d better buy twice as many as you think you’ll need!

Camelina oil from Ole World Oils at Ballard Farmers Market. Copyright Zachary D. Lyons.

Camelina oil from Ole World Oils at Ballard Farmers Market. Copyright Zachary D. Lyons.

Your local cooking oil returns today to your Ballard Farmers Market, after its summer hiatus. This is camelina oil, made from the seeds of the camelina plant, an old member of the mustard family. It is grown and pressed by Ole World Oils in Ritzville, Washington. It is non-GMO, has a higher smoke point than grapeseed oil (475 degrees!), and is high in natural vitamin E, making it shelf stable. It is also high in beneficial omega-fatty acids, with a perfect 2:1 ratio of omega-3 to omega-6. It has a great, nutty flavor that makes it a good finishing and cooking oil. It is great for cooking white fish, chicken and pork, for roasting cauliflower, broccoli, roots and potatoes, for blistering padron peppers and more. It is competitively priced, and best of all, it is local!

Hilario Alvarez of Alvarez Organic Farms harvesting fresh peanuts on his Mabton farm. Copyright Zachary D. Lyons.

Hilario Alvarez of Alvarez Organic Farms harvesting fresh peanuts on his Mabton farm. Copyright Zachary D. Lyons.

It is fresh peanut season at your Ballard Farmers Market again! Yes, our good friends at Alvarez Organic Farms are harvesting peanuts right now from their fields in Mabton, Washington. Still don’t believe peanuts grow here? Then look at this photo I took of Don Hilario Alvarez on the farm two weeks ago! Those are two freshly-harvested peanut bushes in his hands, and behind him is acre after acre of peanuts. Peanuts are not nuts at all, but legumes, and you can see that in the pea-like leaves they have. Love boiled peanuts, or you want to roast your own? Now’s the time!

Fresh cannellini shelling beans from One Leaf Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh cannellini shelling beans from One Leaf Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Ooh, baby. Fresh cannellini beans from One Leaf Farm! These lovely little shelling beans are white when dried, but are green when fresh. And when fresh, their flavor and texture are quite different. I love fresh shelling beans in general. They make for great salads, sides, additions to pastas, spreads… but I especially love them in succotash. Just shuck and boil the fresh beans for 15-20 minutes in well-salted water, until just slightly fork tender. Then toss them into a pan with some rendered bacon or some smoked salmon, add corn freshly cut off the cob, some chopped parsley, some green onion, a bit of crushed garlic and some salt and pepper and give it all a good toss until just warmed through. Don’t overcook it. And enjoy! Remember, too, that you can buy, shuck and freeze fresh shelling beans now, and enjoy them all winter.

Nectarplums from Collins Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

Nectarplums from Collins Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

The last of the season’s funny-named hybrid stone fruit has arrived: nectarplums. Yes, you guessed it. They are a cross betwixt nectarines and plums. They are large, juicy, sweet and delicious, and they’re pretty cool looking, too, eh? Grab some today from Collins Family Orchards.

Olsen Farms pork belly bacon (left) and jowl bacon (right) at Ballard Farmers Market. Copyright Zachary D. Lyons.

Olsen Farms pork belly bacon (left) and jowl bacon (right) at Ballard Farmers Market. Copyright Zachary D. Lyons.

This gorgeous bacon is from Olsen Farms. On the left is traditional pork belly bacon, and on the right is pork jowl bacon. And while both are great, the jowl bacon has its own unique, somewhat sweeter, flavor to it that I love for adding to vegetable dishes and pastas.

Gorgeous chard from Alm Hill Gardens at Ballard Farmers Market. Copyright Zachary D. Lyons.

Gorgeous chard from Alm Hill Gardens at Ballard Farmers Market. Copyright Zachary D. Lyons.

As the days are getting shorter and (a little) cooler, now’s a great time to enjoy some fabulous late-summer greens. This stunning chard from Alm Hill Gardens is wonderful simply sautéed with a little garlic until just wilted, or added to grain salads or soup.

Jerry Baxter of Got Soup? presiding in his kitchen over some of the many local ingredients he uses. Copyright Zachary D. Lyons.

Jerry Baxter of Got Soup? presiding in his kitchen over some of the many local ingredients he uses. Copyright Zachary D. Lyons.

Why is this guy smiling? Truth is, Got Soup‘s Jerry Baxter always seems to be smiling. Maybe it is the amazing soups he makes for us, in an extraordinary variety of flavors. Maybe it is the great, local ingredients he uses to make his soups, like these from Alvarez Organic Farms, Martin Family Orchards, Nash’s Organic Produce, Olsen Farms, and so many other great local farms, seen at his kitchen recently. Maybe it is because he has figured out how to spend his days either making soup or hanging out at farmers markets, and getting paid for it. Whatever the case, his soups will definitely make you smile, too!

Local albacore tuna loins from Fishing Vessel St. Jude at Ballard Farmers Market. Copyright Zachary D. Lyons..

Local albacore tuna loins from Fishing Vessel St. Jude at Ballard Farmers Market. Copyright Zachary D. Lyons..

It is the first Sunday of the month, and that means we enjoy a visit today from Fishing Vessel St. Jude! They have the finest local albacore tuna you will find anywhere. It is available in sashimi-grade frozen loinsdriedsmoked, and canned. In fact, the canned tuna is great to send home with your visiting relatives! Just make sure they understand not to drain off the liquid inside the can. That is the tuna’s natural juices, not added water, and as such, it is full of flavor!

J.H. Hale peaches from Martin Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

J.H. Hale peaches from Martin Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

J.H. Hale peaches from Martin Family Orchards are big, beautiful, sweet and juicy. They are the quintessential peach — the peach’s peach. They are the legendary peach for which Washington is famous. When you look up “peach” in the dictionary, you’ll see these guys. They are a freestone peach, making them easy for canning or making cobblers. And they are in season now!

Kale-spinach tortelloni from Pasteria Lucchese at Ballard Farmers Market. Photo courtesy Pasteria Lucchese.

Kale-spinach tortelloni from Pasteria Lucchese at Ballard Farmers Market. Photo courtesy Pasteria Lucchese.

It is fine pasta weather again, since you can count on your house cooling off overnight, in spite of daytime still being warm. These kale-spinach tortelloni from Pasteria Lucchese will certainly hit the spot for a lovely blast of flavor and quick prep time on a busy weekday evening.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, June 15th: Happy Father’s Day, Dad! For You: Fava Beans, King Salmon, Raspberries, Sausages, Olive Fougasse, Local Beer & A New Shaving Kit!

June 14, 2014
My dad at the Bryant House in Weston, Vermont in 2006. Photo copyright 2006 by Zachary D. Lyons.

My dad enjoying chicken pie at the Bryant House in Weston, Vermont in 2006. Photo copyright 2006 by Zachary D. Lyons.

Back in 2006, my dad and I took a little road trip around Vermont from my parents’s home base in the Adirondack Mountains. We visited cheese makers, farmers markets, old general stores, and all those kinds of things that make Vermont a special place, including the Bryant House Restaurant at the Vermont Country Store in Weston. Being the food geek that I am (shocking, I know), I had read that the Bryant House offered a menu built around classic New England dishes of old, like open-faced hot turkey sandwicheschicken pie and crackers and milk. I had read on RoadFood.com that:

“…crackers and milk on the menu: a bowl full of common crackers (the kind that used to fill the cracker barrel in general stores) and chunks of Vermont cheddar along with a cold glass of whole milk. Pour the milk into the bowl, crumble in some of the crackers and let them soak until they begin to soften. Then spoon it up. It’s cool, simple, and utterly old-fashioned!”

As I began to explain to my father how we were supposed to eat our crackers and milk when it arrived, sided with lovely chunks of Vermont cheddars, he had already begun to crumble up the silver dollar-sized crackers into the bowl and was already pouring the milk over them. I looked at him and asked, “have you eaten this before?” He said, “yes, we ate this all the time when I was a boy. Sometimes it is all that we had.”

I bring this up on this Father’s Day 2014 not only to honor my own father, but to encourage you to try to make the best of today, and any day with your dad, because you probably don’t know him as well as you think you do.

Fresh, Washington coastal red king salmon from Wilson Fish. Photo copyright 2011 by Zachary D. Lyons.

Fresh, Washington coastal red king salmon from Wilson Fish. Photo copyright 2011 by Zachary D. Lyons.

You know what any dad would love on Father’s Day? A nice piece of Washington king salmon from Wilson Fish on the grill, that’s what! Throw a few fava beans on with it (see below), get some good bread and berries, maybe a nice salad, and you are good to go!

Speckled Amish lettuce from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Speckled Amish lettuce from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Here is yet another of the gorgeous, and delicious, varieties of heirloom lettuce grown by One Leaf Farm. This is Speckled Amish lettuce. If you grew up on boring iceberg lettuce from Arizona, you might think all lettuce is boring. It is not. There are countless kinds of lettuces, suited to many different applications. They run the gamut from sweet to earthy, from delicate to sturdy, from huge to tiny… all just in the varieties One Leaf Farm offers. They make for great salads, lettuce wraps, sandwiches. Some are awesome grilled. Pick Rand’s brains about the different kinds they have from week to week, and experiment to find out which ones you like best!

Organic raspberries from Gaia's Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

Organic raspberries from Gaia’s Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

I remember picking raspberries right off the vine in our backyard as a kid. My dad, the farm boy, always had a garden. In fact, he still does in pots on his deck in Bellingham. But since I can’t get up there today to visit with him, I’ll call him, and then I will live vicariously by enjoying some of these amazing organic raspberries from Gaia’s Harmony Farm. These beauties are incredible!

Fresh fava beans from Alvarez Organic Farms. Photo copyright 2011 by Zachary D. Lyons.

Fresh fava beans from Alvarez Organic Farms. Photo copyright 2011 by Zachary D. Lyons.

Have I mentioned lately how much I not only love this time of year, but how much I am loving this year? So many crops are coming in early! Like these fava beans from Alvarez Organic Farms. The first harvest is so tender, your dad will love to eat them simply grilled with a nice finishing salt. Pick out the pods that are the softest, with a bit of a peach fuzz feel to them. Then rub them in some oil, fire up the grill and toss them on. You can eat the whole pod. When they’re tender, pull them off and hit them with the salt. Just remove the seam strings and eat the rest! (I must credit Rand from One Leaf Farm for this recipe.)

Apriums from Tiny's Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

Apriums from Tiny’s Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

Tiny’s Organic Produce has its first harvest of cherries and apriums this week your Ballard Farmers Market. The cherries are Bings and Rainiers, and the apriums are a hybrid of apricots and plums, genetically 70% apricot and 30% plum. They favor apricots in appearance and flavor, though they are sturdier, making them good for hikes and lunch boxes, and they are the first large stone fruit of the season.

Rainbow chard from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

Rainbow chard from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

Make sure pa gets his greens today. Stop by Oxbow Farm for some collard greens, some dino kale or some of this beautiful rainbow chard. Because a dad full of deliciousness, vitamins and ruffage is a happy dad!

Fresh sausages from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Fresh sausages from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Or… perhaps dad would like some nice sausages on the grill, like these from Sea Breeze Farm. They have something like 13, 527 kinds of sausages, or nine. Something like that. But whatever the number, you will find at least one that will make dad smile.

Fougasse from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

Fougasse from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

A nice loaf of olive fougasse from Tall Grass Bakery will make dad grin today! Or any of their other breads and baked goodies. I love this bread so much, I can eat an entire loaf in a single sitting! Heck, hand dad some fougasse, a cold one, and a bowl of sugar snap peas, and direct him to the nearest lawn chair. Happy dad, indeed!

Strawberries from Jessie's Berries. Photo copyright 2013 by Zachary D. Lyons.

Strawberries from Jessie’s Berries. Photo copyright 2013 by Zachary D. Lyons.

My folks are harvesting the first of their strawberries from their deck garden this weekend, and so is Jessie’s Berries! In fact, Jessie’s will be joining us here at your Ballard Farmers Market for the first time this season. It’s time to eat ourselves silly on some Fir Island sweetness!

Vanilla rice pudding from Pasteria Lucchese. Photo copyright 2012 by Zachary D. Lyons.

Vanilla rice pudding from Pasteria Lucchese. Photo copyright 2012 by Zachary D. Lyons.

When I was knee-high to a grasshopper, I never understood why my dad was so crazy about rice pudding. Chocolate pudding I understood. But rice? I thought rice was for frying with shrimp at the Kingston Tea Garden. Alas, in my adult years, as my taste buds matured (yes, one part of me did), I began to develop a taste for rice pudding myself. Then I met Sam & Sara Lucchese of Pasteria Lucchese, and I tasted their vanilla rice pudding. Yes, this is the food of the gods, and now, I share yet one more thing with my dad: a madness for this stuff!

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Ballard is Beer Central here in Seattle, but did you know that your Ballard Farmers Market is host to the first ever brewery at a farmers market in Seattle? Yup. Propolis Brewing makes wonderful, bottle-aged, Belgian-style ales in Port Townsend from lots of local ingredients, and they offer them to you right here. Their flavors change with the season, like everything else around here. Stop by and pick some up for dad!

Shaving kit from Brown Butterfly. Photo copyright 2010 by Zachary D. Lyons.

Shaving kit from Brown Butterfly. Photo copyright 2010 by Zachary D. Lyons.

If you’re going to get dad a shaving kit for Father’s Day tomorrow, get him one of these from Brown Butterfly at your Ballard Farmers Market! It’ll keep Dad’s face smooth and soft, it treads lightly on the environment, and it will be a gift that comes with a face and a story behind it.

Paella and casserole pans from BluSkillet. Photo copyright 2013 by Zachary D. Lyons.

Paella and casserole pans from BluSkillet. Photo copyright 2013 by Zachary D. Lyons.

And for the dad who has everything, I bet he doesn’t have a hand-forged steel pan from Blu Skillet Ironware. If your dad cooks at all, he will adore one of these pans. I use my 10-inch skillet for about 70% of my cooking these days. It dispenses uniform heat, remains perfectly seasoned for gorgeous browning and no sticking, cleans up easily, costs no more than one of those highly-rated pans in those whoopdeedoo cooking magazines (and probably less), and it is made right here in Ballard!!! Now, that is a gift that means something.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

And I finish off this week’s Father’s Day edition of most things Ballard Farmers Market with camelina oil from Ole World Oils, grown and pressed just over in Ritzville, Washington. This is our local oil, folks. Camelina is an ancient member of the mustard family, and it’s seeds have been pressed for cooking oil for centuries. It is non-GMO, has a higher smoke point (475 degrees) than grape seed oil, is loaded with Vitamin E, making it both shelf stable and nutritious, is high in omega-fatty acids, with a perfect 2:1 ratio of omega 3 to omega 6, has a great flavor and a gorgeous viscosity, is good for high-heat cooking and as a finishing oil, and it is priced competitively with the average olive oil from far away. And I have found that it is the perfect seasoning oil for my Blu Skillet pan. I rub a little into my pan each time after cleaning it.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, April 20th: Farmers Market Dinner & Auction, and More Farmers Return!

April 19, 2014

auction

 

Tickets are on sale now for our Farmers Market Dinner & Live Auction to support our Fresh Bucks Program on May 13th in the Hotel Ballard Rooftop Pavilion! Chef Jason Stoneburner of neighboring Stoneburner Restaurant and his kitchen crew will expertly prepare a amazing menu built around fresh ingredients from your Ballard Farmers Market, and Jason T. Haynes, who many of you know from Alm Hill Gardenswill perform a live auction as only that good ole Kentucky boy can! All proceeds benefit our Fresh Bucks Program that extends the benefits of those on Food Stamps when they use them here at the market, as well as nutritional and cooking classes for kids. Buy tickets now, or simply make a donation, at Brown Paper Tickets. Looking for more details about Fresh Bucks, and the Farmers Market Dinner & Auction? Click here! (And if you’d like to post one of our posters in your business or office, or you just think it’s pretty, click on it to download it.)

Radishes from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Radishes from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Well, after a winter of Sundays dominated by either bad weather or Seahawks games, we welcome the fifth straight Sunday in a row of lovely spring weather at your Ballard Farmers Market. And with this gorgeousness comes more and more spring produce. Like more radishes from Stoney Plains Organic Farm! I have been going radish crazy for the last couple of weeks, after months living without them. And hey, maybe your Easter egg hunt got rained out yesterday, but today, you can enjoy some wonderful Easter egg radishes (top left of photo, above). Enjoy!

It's asparagus time again! Photo copyright 2011 by Zachary D. Lyons.

It’s asparagus time again! Photo copyright 2011 by Zachary D. Lyons.

And more asparagus! Yes, our friends at Magana Farms return today after their winter hiatus, meaning we now have three farms with asparagus at your Ballard Farmers Market. I suspect they may also bring with them some spring onions, too, if they are true to past history.

Fresh Herbs de Provence & Garlic-Parsley Chevre in new packaging from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Fresh Herbs de Provence & Garlic-Parsley Chevre in new packaging from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Twin Oaks Creamery from Chehalis returns today with all sorts of cow’s milk and goat’s milk deliciousness. You’ll find fresh, pasteurized, bottled cow’s milkfresh chevre (goat cheese), cheese curds (cow cheese), goat yogurtgoat feta and likely some aged raw milk cheeses. Woohoo!

Over-Wintered Cauliflower in the field in Sequim from Nash's Organic Produce. Photo copyright 2010 by Zachary D. Lyons.

Over-Wintered Cauliflower in the field in Sequim from Nash’s Organic Produce. Photo copyright 2010 by Zachary D. Lyons.

Over-wintered cauliflower is in the house! Go Nash’s! It’s your birthday! Go Nash’s! It’s your birthday! (Sorry. Lost it a bit there.) This image is, in fact, cauliflower in the field at Nash’s Organic Produce. And when it’s made it through a tough winter, it is oh, so sweet now! They’ve also got a bunch of over-wintered leeks today, too. And I hear they are sending me a recipe to make some awesome soup with the two, so stay tuned.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil is back today at your Ballard Farmers Market. Produced by Ole World Oils on their farm yonder in Ritzville, this is your local cooking oil. It has a very high smoke point (475 degrees), is high in beneficial omega-fatty acids, with a perfect 2:1 omega-3 to omega-6 ratio, and it is stable, so you don’t need to refrigerate it. It has a wonderful, nutty flavor great for both cooking and as a finishing oil. And I love tossing cauliflower in it and roasting it in a 425 degree oven until just fork tender. The flavors compliment each other well. And best of all, it is priced competitively with olive oil.

Early spring rhubarb from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Early spring rhubarb from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

There is still plenty of time to crank out your first rhubarb crumble of the season before the rest of the family shows up for Easter supper. Just grab some of this fresh rhubarb from Alm Hill Gardens today, and go home and get your crumble on! Just get here early, both because it will sell out, and because it will lower your stress level whilst making your holiday feast.

Freshly smoked ham from Sea Breeze Farm. Photo copyright 2013 by Zachary D. Lyons.

Freshly smoked ham from Sea Breeze Farm. Photo copyright 2013 by Zachary D. Lyons.

Looking for that last-minute Easter ham? Stop by Sea Breeze Farm! They will have plenty today… depending on your definition of “plenty.” Of course, if you are the slacker that rolls in after 2 p.m. today looking for it, you might find that our definition of plenty and yours are at odds. Oh, they will have some fresh lamb today, too!

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

When you think about Belgian ales, you think of monks, right? And besides making great beer, what else do Belgian monks do? That’s right! They practice Catholicism. And since this is Easter Sunday, it only follows that you should grab a bottle or three of this holy beverage from our newest vendor, and our first-ever brewery, Propolis Brewing, from Port Townsend. Using malted Washington grains and many local, seasonal ingredients to give each variety its unique flavor, this is the first brewery to qualify to sell at your Ballard Farmers Market, because we actually require all of our alcoholic beverage producers to use at least 95% Washington-grown ingredients. Enjoy!

Easter kugelhopf from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

Easter kugelhopf from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

This is Easter kugelhopf from Tall Grass Bakery. “This rich buttery flavored golden coffee cake with a rich, buttery flavor is named after the pan with which it is made-kugelhopf pan,” says iFood.tv on its list of the top 10 Easter breads. (Who knew?) It is a German specialty bread, and our friends at Tall Grass Bakery make it extra special. Plus, they will have some hot cross buns (#2 on the list. Kugelhopf is #1.) today, too, and maybe a few other surprises to round out your Easter festivities.

A happy child at Whidbey Island Ice Cream. Photo copyright 2010 by Zachary D. Lyons.

A happy child at Whidbey Island Ice Cream. Photo copyright 2010 by Zachary D. Lyons.

Hey, kids (young and old)! Whidbey Island Ice Cream is back at your Ballard Farmers Market! Boy Howdy!!! 2013 was kind of a roller coaster for them, but they’ve settled into their new production facility, and it is time again to get our ice cream on, folks. I scream, you scream, we all scream for ice cream!

Easter fun from Olsen Farms. Photo copyright 2012 by Zachary D. Lyons.

Easter fun from Olsen Farms. Photo copyright 2012 by Zachary D. Lyons.

We’ll finish this week’s epistle — not a Papal epistle, but a farmers market epistle — with this lovely image of Easter’s past from our buddies at Olsen Farms. These are their Easter potato bunnies surrounded by Easter potato eggs. And if you need spuds still for today’s Easter feast, they’ve got those, too. As well as a bunch of freshly smoked hams!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, March 9th: Spring Forward One Hour! (Gee, Thanks, Ben!)

March 8, 2014
Did you set your clocks forward an hour for Daylight Savings Time? Image courtesy LeeHansen.com.

Did you set your clocks forward an hour for Daylight Savings Time? Image courtesy LeeHansen.com.

Hey kids! Yes, it is that time of year when a whole lot of us ask the simple question, “What was Ben Franklin thinking, and why are we still following his advice over 200 years later?!?” That rights, folks. This is the week we set our clocks forward one hour at 2 a.m., Sunday night, in the name of productivity, all the while dooming ourselves to a week second to only the week between Christmas and New Year’s for it’s lack of productivity, because our body clocks are suffering through the most confusing kind of jet lag, and our brains are telling us it’s one time whilst our clocks tell us it’s another. For those who think Daylight Savings Time helps farmers… um… it’s not like dairy cows will get up an hour earlier tomorrow expecting to be milked. And with the advent of, well, electricity, we can easily light our factories and schools whenever we want. But my whinging aside, set our clocks forward one hour we must. And THAT means if you show up at 3:30 p.m. today wondering why your Ballard Farmers Market is already closed, we will likely snicker at you. And if you show up at 11 a.m., thinking you’ll be the first in line for eggs, blame no one but yourself. Consider yourself warned! (And on behalf of our firefighters, change the batteries in your smoke detectors. Oh, and my locksmith tells me we should WD40 our locks today, too.)

Braising mix from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Braising mix from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Green things. We need green things to lift our spirits and help us overcome the constant desire to nap this week. Lucky for us, green things is what Colinwood Farm does best this time of year! They are cranking out gorgeous braising mixspinachsalad mix and more from their greenhouses right now. And rumor has it, they might even have some baby squash soon, too!

Sweet potatoes from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

Sweet potatoes from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

Lyall Farms is still rocking the Beauregard sweet potatoes, friends. You ever just cut them up with some parsnips and toss them with oil, salt and pepper, and roast them in a hot oven for about 25-30 minutes? I love that! Simple, sweet deliciousness. Or try cubing them, steaming them, and then mashing them with some chipotle peppers in adobo sauce and a little maple syrup. Boy, howdy!

Fuji apples from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Fuji apples from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

You’ll still find lots of apples and pears from the 2013 fall harvest at Martin Family Orchards. And while you’re at it, why not grab a cup of cider on the go, and a jug of it to take home with you? So many ways to keep the doctor away!

Saffron tagliatelle from Pasteria Lucchese. Photo copyright 2011 by Zachary D. Lyons.

Saffron tagliatelle from Pasteria Lucchese. Photo copyright 2011 by Zachary D. Lyons.

Are you thinking what I’m thinking? (Okay, I grant you, you probably aren’t, and that’s just as well…) This is great pasta weather! Steam up the kitchen with pastaliciousness. The handmade, artisan pastas from Ballard’s own Pasteria Lucchese are about as good as pasta gets in this town, and they will either hook you up with an appropriate sauce for your choice of pasta, or they’ll give you a great idea for dressing it. This saffron tagliatelle is made with local saffron from our own Phocas Farms, and it is quite seafood friendly.

Artisan breads from Tall Grass Bakery. Photo copyright 2013 by Zachary D. Lyons.

Artisan breads from Tall Grass Bakery. Photo copyright 2013 by Zachary D. Lyons.

Of course, you’ll need some amazing artisan bread from Tall Grass Bakery to go with your pasta, or whatever else you’ll dine upon. Just look at this selection! From left to right, we’ve got sourdough ryeBaker Street sourdoughpain au levainAvery’s pumpernickel, wheat & honey, and compagnon, and that’s just for starters!

Red Lasoda potatoes from Olsen Farms. Photo copyright 2012 by Zachary D. Lyons.

Red Lasoda potatoes from Olsen Farms. Photo copyright 2012 by Zachary D. Lyons.

You know, St. Paddy’s Day is just over a week from now. Last week, your mission was to get brisket to brine for 10 days in preparation for it. This week, why not get one step ahead of the herd and stock up on red potatoes from Olsen Farms, like these red lasoda potatoes, or perhaps some nice desiree potatoes.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Two weeks ago, Seattle Chefs Collaborative held is 8th annual Farmer-Fisher-Chef Connection which brings together chefs and food producers from all over the region to do business with each other, strengthening our local food system. And among those products creating a buzz this year was this camelina oil from Ole World Oils in Ritzville. It was used in half of the 10 entrees on the event’s epic lunch buffet, resulting in chefs playing, “What is that unique flavor we’re noticing running through so many dishes today?” This is your local cooking oil, suited well to being produced in Eastern Washington. It is fresh, healthy, versatile and full of character and flavor. I, personally, have found that I have begun using it instead of other oils, like olive and canola, in at least half of my cooking over just the past two months. It is priced right, too, so give it a try today!

Jersey cow yogurt from Samish Bay Cheese. Photo copyright 2012 by Zachary D. Lyons.

Jersey cow yogurt from Samish Bay Cheese. Photo copyright 2012 by Zachary D. Lyons.

Finally, how about some live-cultured yogurt to help make your mouth and your tummy very happy right now? This jersey cow’s milk plain yogurt and Greek yogurt from Samish Bay Cheese is full of body and flavor, and considering you are getting it straight from the farm, you will be amazed at how its price compares to lesser yogurts considered “high end” at the Big Box store.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.