Posts Tagged ‘fava beans’

Sunday, June 15th: Happy Father’s Day, Dad! For You: Fava Beans, King Salmon, Raspberries, Sausages, Olive Fougasse, Local Beer & A New Shaving Kit!

June 14, 2014
My dad at the Bryant House in Weston, Vermont in 2006. Photo copyright 2006 by Zachary D. Lyons.

My dad enjoying chicken pie at the Bryant House in Weston, Vermont in 2006. Photo copyright 2006 by Zachary D. Lyons.

Back in 2006, my dad and I took a little road trip around Vermont from my parents’s home base in the Adirondack Mountains. We visited cheese makers, farmers markets, old general stores, and all those kinds of things that make Vermont a special place, including the Bryant House Restaurant at the Vermont Country Store in Weston. Being the food geek that I am (shocking, I know), I had read that the Bryant House offered a menu built around classic New England dishes of old, like open-faced hot turkey sandwicheschicken pie and crackers and milk. I had read on RoadFood.com that:

“…crackers and milk on the menu: a bowl full of common crackers (the kind that used to fill the cracker barrel in general stores) and chunks of Vermont cheddar along with a cold glass of whole milk. Pour the milk into the bowl, crumble in some of the crackers and let them soak until they begin to soften. Then spoon it up. It’s cool, simple, and utterly old-fashioned!”

As I began to explain to my father how we were supposed to eat our crackers and milk when it arrived, sided with lovely chunks of Vermont cheddars, he had already begun to crumble up the silver dollar-sized crackers into the bowl and was already pouring the milk over them. I looked at him and asked, “have you eaten this before?” He said, “yes, we ate this all the time when I was a boy. Sometimes it is all that we had.”

I bring this up on this Father’s Day 2014 not only to honor my own father, but to encourage you to try to make the best of today, and any day with your dad, because you probably don’t know him as well as you think you do.

Fresh, Washington coastal red king salmon from Wilson Fish. Photo copyright 2011 by Zachary D. Lyons.

Fresh, Washington coastal red king salmon from Wilson Fish. Photo copyright 2011 by Zachary D. Lyons.

You know what any dad would love on Father’s Day? A nice piece of Washington king salmon from Wilson Fish on the grill, that’s what! Throw a few fava beans on with it (see below), get some good bread and berries, maybe a nice salad, and you are good to go!

Speckled Amish lettuce from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Speckled Amish lettuce from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Here is yet another of the gorgeous, and delicious, varieties of heirloom lettuce grown by One Leaf Farm. This is Speckled Amish lettuce. If you grew up on boring iceberg lettuce from Arizona, you might think all lettuce is boring. It is not. There are countless kinds of lettuces, suited to many different applications. They run the gamut from sweet to earthy, from delicate to sturdy, from huge to tiny… all just in the varieties One Leaf Farm offers. They make for great salads, lettuce wraps, sandwiches. Some are awesome grilled. Pick Rand’s brains about the different kinds they have from week to week, and experiment to find out which ones you like best!

Organic raspberries from Gaia's Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

Organic raspberries from Gaia’s Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

I remember picking raspberries right off the vine in our backyard as a kid. My dad, the farm boy, always had a garden. In fact, he still does in pots on his deck in Bellingham. But since I can’t get up there today to visit with him, I’ll call him, and then I will live vicariously by enjoying some of these amazing organic raspberries from Gaia’s Harmony Farm. These beauties are incredible!

Fresh fava beans from Alvarez Organic Farms. Photo copyright 2011 by Zachary D. Lyons.

Fresh fava beans from Alvarez Organic Farms. Photo copyright 2011 by Zachary D. Lyons.

Have I mentioned lately how much I not only love this time of year, but how much I am loving this year? So many crops are coming in early! Like these fava beans from Alvarez Organic Farms. The first harvest is so tender, your dad will love to eat them simply grilled with a nice finishing salt. Pick out the pods that are the softest, with a bit of a peach fuzz feel to them. Then rub them in some oil, fire up the grill and toss them on. You can eat the whole pod. When they’re tender, pull them off and hit them with the salt. Just remove the seam strings and eat the rest! (I must credit Rand from One Leaf Farm for this recipe.)

Apriums from Tiny's Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

Apriums from Tiny’s Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

Tiny’s Organic Produce has its first harvest of cherries and apriums this week your Ballard Farmers Market. The cherries are Bings and Rainiers, and the apriums are a hybrid of apricots and plums, genetically 70% apricot and 30% plum. They favor apricots in appearance and flavor, though they are sturdier, making them good for hikes and lunch boxes, and they are the first large stone fruit of the season.

Rainbow chard from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

Rainbow chard from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

Make sure pa gets his greens today. Stop by Oxbow Farm for some collard greens, some dino kale or some of this beautiful rainbow chard. Because a dad full of deliciousness, vitamins and ruffage is a happy dad!

Fresh sausages from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Fresh sausages from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Or… perhaps dad would like some nice sausages on the grill, like these from Sea Breeze Farm. They have something like 13, 527 kinds of sausages, or nine. Something like that. But whatever the number, you will find at least one that will make dad smile.

Fougasse from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

Fougasse from Tall Grass Bakery. Photo copyright 2011 by Zachary D. Lyons.

A nice loaf of olive fougasse from Tall Grass Bakery will make dad grin today! Or any of their other breads and baked goodies. I love this bread so much, I can eat an entire loaf in a single sitting! Heck, hand dad some fougasse, a cold one, and a bowl of sugar snap peas, and direct him to the nearest lawn chair. Happy dad, indeed!

Strawberries from Jessie's Berries. Photo copyright 2013 by Zachary D. Lyons.

Strawberries from Jessie’s Berries. Photo copyright 2013 by Zachary D. Lyons.

My folks are harvesting the first of their strawberries from their deck garden this weekend, and so is Jessie’s Berries! In fact, Jessie’s will be joining us here at your Ballard Farmers Market for the first time this season. It’s time to eat ourselves silly on some Fir Island sweetness!

Vanilla rice pudding from Pasteria Lucchese. Photo copyright 2012 by Zachary D. Lyons.

Vanilla rice pudding from Pasteria Lucchese. Photo copyright 2012 by Zachary D. Lyons.

When I was knee-high to a grasshopper, I never understood why my dad was so crazy about rice pudding. Chocolate pudding I understood. But rice? I thought rice was for frying with shrimp at the Kingston Tea Garden. Alas, in my adult years, as my taste buds matured (yes, one part of me did), I began to develop a taste for rice pudding myself. Then I met Sam & Sara Lucchese of Pasteria Lucchese, and I tasted their vanilla rice pudding. Yes, this is the food of the gods, and now, I share yet one more thing with my dad: a madness for this stuff!

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Ballard is Beer Central here in Seattle, but did you know that your Ballard Farmers Market is host to the first ever brewery at a farmers market in Seattle? Yup. Propolis Brewing makes wonderful, bottle-aged, Belgian-style ales in Port Townsend from lots of local ingredients, and they offer them to you right here. Their flavors change with the season, like everything else around here. Stop by and pick some up for dad!

Shaving kit from Brown Butterfly. Photo copyright 2010 by Zachary D. Lyons.

Shaving kit from Brown Butterfly. Photo copyright 2010 by Zachary D. Lyons.

If you’re going to get dad a shaving kit for Father’s Day tomorrow, get him one of these from Brown Butterfly at your Ballard Farmers Market! It’ll keep Dad’s face smooth and soft, it treads lightly on the environment, and it will be a gift that comes with a face and a story behind it.

Paella and casserole pans from BluSkillet. Photo copyright 2013 by Zachary D. Lyons.

Paella and casserole pans from BluSkillet. Photo copyright 2013 by Zachary D. Lyons.

And for the dad who has everything, I bet he doesn’t have a hand-forged steel pan from Blu Skillet Ironware. If your dad cooks at all, he will adore one of these pans. I use my 10-inch skillet for about 70% of my cooking these days. It dispenses uniform heat, remains perfectly seasoned for gorgeous browning and no sticking, cleans up easily, costs no more than one of those highly-rated pans in those whoopdeedoo cooking magazines (and probably less), and it is made right here in Ballard!!! Now, that is a gift that means something.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

Camelina oil from Ole World Oils. Photo copyright 2013 by Zachary D. Lyons.

And I finish off this week’s Father’s Day edition of most things Ballard Farmers Market with camelina oil from Ole World Oils, grown and pressed just over in Ritzville, Washington. This is our local oil, folks. Camelina is an ancient member of the mustard family, and it’s seeds have been pressed for cooking oil for centuries. It is non-GMO, has a higher smoke point (475 degrees) than grape seed oil, is loaded with Vitamin E, making it both shelf stable and nutritious, is high in omega-fatty acids, with a perfect 2:1 ratio of omega 3 to omega 6, has a great flavor and a gorgeous viscosity, is good for high-heat cooking and as a finishing oil, and it is priced competitively with the average olive oil from far away. And I have found that it is the perfect seasoning oil for my Blu Skillet pan. I rub a little into my pan each time after cleaning it.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, July 7th: Boistfort Valley Farm Returns, Growing Things Farm Needs Your Help, Green Beans, Nectarines, Berries Galore & So Much More!

July 6, 2013
Carrots from Boistfort Valley Farm. Photo copyright 2012 by Zachary D. Lyons.

Carrots from Boistfort Valley Farm. Photo copyright 2012 by Zachary D. Lyons.

Okay, now it’s summer, cuz our good friends from Boistfort Valley Farm have finally returned to your Ballard Farmers Market! We now have our full compliment of row crop farms, and the Market is literally bursting at the seams with incredible local produce direct from the Washington farms that grew it, and much of it far ahead of when we would normally expect to see it. Read on in today’s epistle to see what I mean. Boistfort, for its part, today will be arriving with: artichokes, beets, broccoli, carrots, golden and red chard, cilantro, garlic flowers, green onionsapple mint, chives, oregano, curly and dino kale, green leaf, red oak & bibb romaine lettuce, shelling and snow peaspurple radishes, spinach and more!

Michaele Blakely from Growing Things Farm (center) with U.S. Senator Maria Cantwell (left) and Market Master Judy Kirkhuff at Ballard Farmers Market last summer. Photo copyright 2012 by Zachary D. Lyons.

Michaele Blakely from Growing Things Farm (center) with U.S. Senator Maria Cantwell (left) and Market Master Judy Kirkhuff at Ballard Farmers Market last summer. Photo copyright 2012 by Zachary D. Lyons.

Growing Things Farm, which brings all manner of deliciousness every week to your Ballard Farmers Market, from eggs to jams to chickens to fresh veggies, is asking for your help to “Raise the House.” You see, Growing Things Farm is located in a flood plain in Duvall. Many farms are. Why? Because the flood plains that line our river valleys in Western Washington are extremely fertile – made so by the forest matter and minerals that flow down from the Cascade Mountain – and  are unattractive to developers, meaning they have land still available for farming in one of the most populated counties in the nation.

A major flood in 2006 damaged the farmhouse at Growing Things Farm, rendering it uninhabitable until it can not only be repaired. See, the house cannot be torn down and rebuilt under current laws, but it can be raised above historic flood levels, and then repaired. King County has offered the farm a grant to raise the farmhouse, but not to repair the house itself. For that, the farm needs your help. The farm  launched a Kick Starter campaign to raise $20,000 to repair the house. With a little over a week left, they are two-thirds of the way to their goal. Please to go to their Kick Starter page and contribute to saving the farmhouse, and in so doing, saving the farm itself.

FreshBucks_LogoA program called Fresh Bucks has been created by a partnership between the City of Seattle and local farmers markets to double Food Stamps, now known as SNAP, at Seattle farmers markets. Beginning Sunday, July 14th, for every SNAP dollar spent at Ballard Farmers Market, SNAP benefits users can receive an additional dollar to spend on fruits & vegetables, up to 10 dollars. Get them, and more information, from at Market Information Desk at your Ballard Farmers Market. You can also get more information from the Washington State Farmers Market Association.

Morel mushrooms from Foraged & Found Edibles.Photo copyright 2012 by Zachary D. Lyons.

Morel mushrooms from Foraged & Found Edibles.Photo copyright 2012 by Zachary D. Lyons.

Jeremy reports that his Foraged & Found Edibles will have lots of lovely wild gray morel mushrooms today at your Ballard Farmers Market. It has been a great year for morels, and really, just about everything else, so be sure to take full advantage will you can!

Arctic Star nectarines from Tiny's Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Arctic Star nectarines from Tiny’s Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

What the…? Nectarines?!? Yes! These are Arctic Star nectarines from Tiny’s Organic Produce photographed on Friday at our sister Madrona Farmers Market. I kid you not! This year really is out of control in the most delicious of ways. Oh, and if that wasn’t enough, Tiny’s also has begun to harvest Flavorosa pluots, too. Seriously. Wow.

Green beans from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

Green beans from Lyall Farms. Photo copyright 2013 by Zachary D. Lyons.

And green beans! Yes, green beans. These are from Lyall Farms, but we’ve also seen them already from Magana Farms, and they have yellow wax beans, too! We may even see some hericot verts from Alvarez Organic Farms today, as well. Oh, the humanity!

Blueberries, blackberries, raspberries and strawberries from Hayton Berry Farms. Photo copyright 2013 by Zachary D. Lyons.

Blueberries, blackberries, raspberries and strawberries from Hayton Berry Farms. Photo copyright 2013 by Zachary D. Lyons.

And how about this early rainbow of berries? Yes, our friends at Hayton Berry Farms are already harvesting blueberriesblackberriesraspberries and strawberries from their Skagit Delta fields, and it is only July 7th! Oh, I am liking this summer.

Fava beans from Stoney Plains Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Fava beans from Stoney Plains Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

This is a great year for fava beans. What? You’ve never eaten them? You think they’re too much work? Well, let me tell you a little secret. If you get them when they’ve got small, young, tender pods, the best way to eat them is grilled. Seriously. Just remove the stem and the string on one side, wash, slather with olive oil, salt and pepper to taste, and on the grill they go. Once the pods get soft, pull them off, hit them with a little nice finishing salt, and serve. You eat the whole thing, pod and all. But this is finger food. There will be one more string in them to remove. Get messy. Have fun. Eat well! You’ll find a nice big pile of these fava beans today at Stoney Plains Organic Farm.

Cherry tomatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Cherry tomatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Wait, what?!? Tomatoes? Westside tomatoes? We usually don’t see these much before August, in a good year. And yet here they are. These gorgeous sungold and cherry tomatoes are from Colinwood Farms over in Port Townsend. But One Leaf Farm will have some sungolds today, too, for the early birds, and we’ve already seen a few beefsteak tomatoes from Alm Hill Gardens. If it were possible, I’d be speechless right now.

Purple Majesty new potatoes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Purple Majesty new potatoes from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Here is yet another crop we’ve been woe to see until weeks later in recent years: new potatoes. These beauties are new Purple Majesty potatoes from One Leaf Farm. They are so sweet at this time of year. We’ve also already seen them from Summer Run Farm and Colinwood. If you aren’t eating fresh, local deliciousness at every meal this summer, you are truly missing out!

Perfection apricots from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Perfection apricots from Martin Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Seriously. Stop already! Yes, these are Perfection apricots from Martin Family Orchards. They are two weeks earlier than their earliest arrival for which I have photographic evidence. I just checked my files. These are those big, juicy, meaty apricots that will make a delicious mess of your favorite shirt. Enjoy!

Broccoli from Summer Run Farm. Photo copyright 2012 by Zachary D. Lyons.

Broccoli from Summer Run Farm. Photo copyright 2012 by Zachary D. Lyons.

Summer Run Farm is known for rocking the broccoli, and this year is no exception. And never fear warm nights on which you don’t want to warm up your kitchen, roasting or steaming broccoli. This stuff grills amazingly well! Summer Run has gorgeous, massive heads of lettuce, of course, too, and lots more!

Red Haven peaches from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Red Haven peaches from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Oh, you’re killing me! Peaches?!?  Yup! Peaches are coming in this year a week or two ahead of their historic earliest arrivals! These are Red Haven peaches from ACMA Mission Orchards. These slightly smaller early season peaches still pack a big, sweet, juicy punch you will miss come October.

Pallo Rossa radicchio from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Pallo Rossa radicchio from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Absolutely unbelievable! This is the earliest, by at least two weeks, we have ever had radicchio make an appearance at our markets. Until this month, it was mostly the perennial crops like berries, tree fruit and such that was way, way ahead of schedule, but now the row crops are catching up! This Pall Rossa radicchio from Oxbow Farm makes for amazing bitter salads with a nice salty treatment, like feta or bleu cheese or anchovies, and it is also great grilled. Either way, finish it off with a little drizzle of balsamic vinegar to add a nice touch of sweetness.

Raspberries from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Raspberries from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Alm Hill Gardens is known for producing a lot of delicious food, but they may be most well known for their raspberries. The farm was first and foremost a berry and flower producer before diversifying significantly over the last 15 years or so.  They have acres and acres of raspberries, some in the open air, and some under row tunnels, resulting in some of the tastiest berries you will even encounter. Sure, you can find cheaper berries at the Big Box stores, but what’s the point? I, for one, spend good money on good quality. Saving a few bucks to have something I don’t really enjoy just seems wasteful to me.

Rack of lamb, saddle of lamb and standing beef rib roasts from Olsen Farms. Photo copyright 2010 by Zachary D. Lyons.

Rack of lamb, saddle of lamb and standing beef rib roasts from Olsen Farms. Photo copyright 2010 by Zachary D. Lyons.

Now’s a great time of year for grilling up some steaks and chops, or slow cooking a nice roast on the barby. Olsen Farms has lots of great lambbeef and pork raised on natural pastureland way over in Aladdin, just northeast of Colville — so far into the northeast corner of Washington, I swear it is almost in Alberta. No farm travels farther within Washington to sell at farmers markets, and we are all the richer for their efforts.

Succulents in bloom from Phocas Farms. Photo copyright 2013 by Zachary D. Lyons.

Succulents in bloom from Phocas Farms. Photo copyright 2013 by Zachary D. Lyons.

I finish off this week’s installment with this magnificent image of blooming succulents from Phocas Farms. It may be hot and dry, but you can still plant a succulent garden. That is, if you get to it right now. See, Phocas Farms likely won’t be here after this week, as we are needing to make room for even more produce farms coming in next week. So get your succulents on today, while you can! (This just in: Phocas Farms will here through the end of July!)

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, June 23rd: Happy Summer! New Winery, Raspberries, Artichokes, Goat Ricotta, Pie Cherries, Wild Saskatoon Berries & More!

June 22, 2013
Cabernet Franc from Kitzke Cellars. Photo courtesy Kitzke Cellars.

Cabernet Franc from Kitzke Cellars. Photo courtesy Kitzke Cellars.

Happy summer, all y’all! We peaked at 16 hours of sunshine on Thursday, and it’s just going to get darker from here on out. But we’ve got a whole summer of spectacular weather and delicious local flavors in store for you here at your Ballard Farmers Market. Let’s start this first post of Summer 2013 by introducing our newest vendor, Kitzke Cellars. Their vineyards and winery are located just west of Richland where they have an amazing view of Candy Mountain, and they produce some stunning wines. The Kitzke Family has been farming there since the 1970s, though their transition from being orchardists to being winemakers has been gradual. Stop by and introduce yourself today, and pick up a bottle of one of their big reds!

Raspberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

Raspberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

Your eyes do not deceive you. These are raspberries. From this year. Grown locally by Sidhu Farms. They just started harvesting them last weekend on their farm in the Puyallup River Valley. Just another sign of what a remarkable year we are in. It is warmer, drier, and crops are coming in earlier than we’ve seen in years. Enjoy!

Artichokes from Nash's Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Artichokes from Nash’s Organic Produce. Photo copyright 2013 by Zachary D. Lyons.

Mmm. Artichokes. From Nash’s Organic Produce. Oh, the possibilities. Though if you’re like me, you’ll end up steaming them, tearing off the leaves, dipping them in a good mayo and eating the soft, fleshy bit. But hey, by the time I get home from your Ballard Farmers Market, that’s about all the creative energy I’ve got. You can probably put more thought into it!

Squash blossoms from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Squash blossoms from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

More fairly simple summer fare can made with these squash blossoms from Alvarez Organic Farms. Stuff them with a nice fresh goat cheese, give them a dunk in a nice batter and pan-fry them. Oh, yeah, baby. That’s living!

Goat ricotta from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Goat ricotta from Twin Oaks Creamery. Photo copyright 2013 by Zachary D. Lyons.

Lucky for us, one doesn’t have to go very far from the Alvarez tables to find good, local goat cheese. Just a few tents down is Twin Oaks Creamery from Chehalis. They’ve got fresh and aged goat and cow cheese, as well as goat yogurt and fresh goat and cow milk! And you know what would be nice stuff in those squash blossoms? This new goat ricotta from Twin Oaks.

Pie cherries from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Pie cherries from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Looking for pie cherries? ACMA Mission Orchards has you covered, but only for a limited time. Pie cherries have a very short season — just a couple of weeks — so if you’ve got cherry pie, or maraschino cherries, in your future, you’d better get over here on the double!

Salad mix from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Salad mix from Growing Things Farm. Photo copyright 2013 by Zachary D. Lyons.

Yay! More simple, and simply delicious, summer food from your Ballard Farmers Market. This gorgeous salad mix is from Growing Things Farm in Carnation. Just pick up some carrots and radishes, a little crumbly, salty cheese, and maybe some fresh peas, toss it altogether with your favorite dressing, and you are good to go! And talk about making picnics easy. Just grab a loaf of bread, some fresh fruit and a bottle of wine, and maybe a pie or some cake, and you have an instant, all-farmers market meal on the go!

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Albacore tuna loin portion from Fishing Vessel St. Jude. Photo copyright 2013 by Zachary D. Lyons.

Fishing Vessel St. Jude won’t be able to make it to your Ballard Farmers Market on July 7th for their normal first Sunday of the month visit, so they are coming today, and then again on July 21st, to make up for it. So be sure to stop by today to stock up on your monthly supply of the best albacore tuna anywhere, directly from the fisher. And right now, they’ve got these perfectly-sized frozen loins that will easily feed one or two people.

Carrots from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Carrots from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Carrots! Finally!!! These are from Gaia’s Harmony Farm. If we’ve been suffering one crop in particular this year so far, it has been a lack of carrots. We’ve had a few here and there, but these most colorful, sweet and crunchy of delectable roots are made of love, sunshine and puppy dogs, and we should always have them, and never have to wonder when we’ll see them again. Welcome back, dear carrots!

Saskatoon berries from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

Saskatoon berries from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

Welcome back wild Saskatoon berries, too! Foraged & Found Edibles let us know Saturday that the first wonderful wild berries of the season have arrived, a bit ahead of schedule, like so much else this year, although in reality, things are just on schedule this year, for a change. Oh, they’ve got morelsporcinis and sea beans still, too.

Red, white & blue new potatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Red, white & blue new potatoes from Colinwood Farms. Photo copyright 2013 by Zachary D. Lyons.

Just in time for Independence Day, Colinwood Farms has the first red, white and blue new potatoes of the season. In the past few years, we’ve been lucky to see any of these before mid-July. So there is no excuse this year not to have a red, white and blue potato salad on the menu for your 4th of July barbecue!

You would have this expression on your face, too, if you had just eaten an apricot from Bill's Fruit. Photo copyright 2009 by Zachary D. Lyons.

You would have this expression on your face, too, if you had just eaten an apricot from Bill’s Fruit. Photo copyright 2009 by Zachary D. Lyons.

Hey, kids! Bill is back! Yup, Bill’s Fruits returns today for one more summer of juicy, sweet stone fruit. Today, he should have Bing and Rainier cherries, and if we’re lucky, some of these apricots, though it is still just a little early for them. Welcome back, Bill!

Fava beans from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Fava beans from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

One Leaf Farm just began harvesting these lovely fava beans this past week. And when fava beans are this young and tender, they are amazing on the grill. In fact, it was One Leaf’s Rand who turned me on to this method of eating them, and now I can’t get enough this time of year. Just toss them in a bit of olive, salt and pepper to taste, and throw them on the grill. When the pods get soft, they are ready to eat, pod and all. Just take off the stem and the string! You can thank me (and Rand) later.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, June 9th: Lots More Cherries & Strawberries, Broccoli, Fava Beans, Father’s Day Pies & More!

June 8, 2013
Chelan cherries from Collins Family Orchards. Photo copyright 2012 by Zachary D. Lyons.

Chelan cherries from Collins Family Orchards. Photo copyright 2012 by Zachary D. Lyons.

We are rocking now, good people of Ballard! Lots more deliciousness is pouring into your Ballard Farmers Market, and more farms, too. The last time June started like this was 2009, and remember what an amazing summer that was! Today, you will find cherries all over the Market, including Rainiersbings and these awesome Chelan cherries from Collins Family Orchards. Chelans are an early, dark cherry with a deep, intense flavor. And Collins Family Orchards is renowned for growing some of the finest stone fruit anywhere. Indeed, their cherries were measured as the sweetest in our markets in years past by local food expert Jon Rowley, who tested the fruit of every farm with a brix meter — a device normally used to test the sugar content in wine grapes in order to determine the best time to harvest them.

Fresh fava beans from Children's Garden. Photo copyright 2013 by Zachary D. Lyons.

Fresh fava beans from Children’s Garden. Photo copyright 2013 by Zachary D. Lyons.

And how’s about the first fava beans of the season — these from Children’s Garden. When they are this young and tender, you can eat the whole thing, pod and all. I love slathering them with some olive oil and throwing them on the grill. They get all smoky and beautiful, and they just melt in your mouth. Tip: remove the stem and the string that runs down the body of the pod.

Strawberries from Jessie's Berries. Photo copyright 2013 by Zachary D. Lyons.

Strawberries from Jessie’s Berries. Photo copyright 2013 by Zachary D. Lyons.

Were you frustrated last week because all of the strawberries were sold out by 11 a.m.? Well, never fear! We’ve added three more farms with strawberries this week, and they are all bringing a lot more than last week. Oh, and these berries are awesome right now. Jessie’s Berries is back today with these gorgeous berries. Go crazy! It’s strawberry season, folks.

Broccoli from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Broccoli from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

But wait! There’s more! We’ve got a new harvest of broccoli from Alm Hill Gardens today at your Ballard Farmers Market. These big, beautiful florets are the stuff of your dreams. I like roasting it tossed with olive oil and a little crushed cayenne pepper flakes, to give it an extra kick. Woohoo!

Lotsa pies from Deborah's Homemade Pies. Photo copyright 2011 by Zachary D. Lyons.

Lotsa pies from Deborah’s Homemade Pies. Photo copyright 2011 by Zachary D. Lyons.

ALERT: Deborah’s Homemade Pies will not be at your Ballard Farmers Market next week for Father’s Day. Lucky for us, though, Deborah planned ahead! Today only, she will have a supply of pies that are unbaked! She has them completely assembled and frozen. All you have to do is bring it home, stash it in the freezer, and then, next Sunday, just pop it in the oven, bake it up fresh, and serve it to dad! How cool is that? (Oh, and don’t worry. She’ll send you home with instructions.)

Sausage from Skagit River Ranch. Photo copyright 2012 by Zachary D. Lyons.

Sausage from Skagit River Ranch. Photo copyright 2012 by Zachary D. Lyons.

Something else good to grab this week is some of these sausages from Skagit River Ranch. That way, you can have them thawed out in time for dad’s big day next Sunday, when he’ll want to fire up the barby and eat some grilled animal, much like his caveman ancestors did. They’ve got plenty of steaks and chops, too!

Speckled Amish butter lettuce from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

Speckled Amish butter lettuce from One Leaf Farm. Photo copyright 2013 by Zachary D. Lyons.

If you like your lettuce with a horse and buggy, and no electricity, then you will love this Speckled Amish butter lettuce from One Leaf Farm. I love all their different heirloom varieties of lettuce, especially right now, when their tables just seem buried in it. If you love lettuce, this is your time of year, folks!

Fresh, local butter from Golden Glen Creamery. Photo copyright 2011 by Zachary D. Lyons.

Fresh, local butter from Golden Glen Creamery. Photo copyright 2011 by Zachary D. Lyons.

Got butter? Golden Glen Creamery does. Heck, they specialize in it. They have it lightly salted for your everyday needs, and unsalted for your baking needs. And they have it seasoned in variety of flavors running the gamut from sweet to savory, making for the best toast ever! And you know what else? Dad’s love butter. Just don’t tell their doctors!

Apple chutney from Deluxe Foods. Photo copyright 2013 by Zachary D. Lyons.

Apple chutney from Deluxe Foods. Photo copyright 2013 by Zachary D. Lyons.

You know what else dad’s love? Apple chutney from Deluxe Foods! Or any of the other amazing jams and jellies Deluxe has, for that matter. I mean, you don’t want to hand dad toast with butter and no jam, do you? Stop by to visit Rebecca today, and have a sample of her various seasonal flavors made with local ingredients. Then treat dad next Sunday morning!

Shaving kit from Brown & Butterfly. Photo copyright 2010 by Zachary D. Lyons.

Shaving kit from Brown & Butterfly. Photo copyright 2010 by Zachary D. Lyons.

Look, even if your dad is going to get in touch with his bad caveman self whilst grilling whatever carcass is around next Sunday evening, he still likes to have a clean, comfortable shave that will leave his face as smooth as a baby’s bottom, am I right? Then get him one of these shaving kits from Brown Butterfly Aromatherapy today are your Ballard Farmers Market. I love their shaving soap. It smells manly, protects my skin while allowing me a nice, close shave, and let’s face it… I look good! Get your dad some. I can’t be allowed to be the only handsome devil in Ballard. It just wouldn’t be fair.

Mountain Swiss cheese from Rosecrest Farm. Photo copyright 2013 by Zachary D. Lyons.

Mountain Swiss cheese from Rosecrest Farm. Photo copyright 2013 by Zachary D. Lyons.

What? You still haven’t tried the Swiss cheeses from Rosecrest Farm? What in the name of Mike are you waiting for?!? This stuff is wonderful. It comes in four varieties, though with a little extra aging, we get a couple more. Above is the Mountain Swiss, which is great, though to be honest, I am partial to the peppercorn. Look for them in the neighborhood of Pasteria Lucchese today, and try all the various flavors. You’ll be hooked, too!

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Meet the breakfast burrito from Los Chilangos. Cooked fresh right here at your Ballard Farmers Market, it is built around a base of local ingredients, including farm-fresh eggs from our own Stokesberry Sustainable Farm and pork from our own Olsen Farms. Get your day started right with one of these. You won’t find a taqueria in Seattle more dialed into using Market-fresh ingredients than Los Chilangos!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.