Posts Tagged ‘skeines’

Midweek Update for Wednesday, October 22nd: Sunchokes, A Recipe From Nash’s, Sweet Potato Chips, Keta Salmon Skeines & More!

October 22, 2014
Poblano peppers from Stoney Plains Organic Farm at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Poblano peppers from Stoney Plains Organic Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

In this epic year of peppers, even Westside farms like Stoney Plains Organic Farm are getting in on the action. In fact, apparently, they have a gargantuan harvest of these gorgeous poblano peppers in progress right now. So if you want to get your chile relleno on, this is the time to do it! Stop by and grab a big bag full this Sunday at your Ballard Farmers Market!

Organic pink lady apples from ACMA Mission Orchards at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Organic pink lady apples from ACMA Mission Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

Pink Lady apples are one of my favorite eating apples. They are super crisp, sweet, and have just the tiniest hint of tartness. They have become a standard here in the Northwest in recent years, helped by their openness to long storage while maintaining their quality. Enjoy some of the first organic Pink Lady apples of the season this week from ACMA Mission Orchards at your Ballard Farmers Market!

Sunchokes from Summer Run Farm at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Sunchokes from Summer Run Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Sunchokes are in the house! North America may not have any native potatoes (though we Northwesterners lay claim to the Ozette as our own), but we do have this tuber, a member of our beloved sunflower family. You can eat them much like potatoes, including making soups, mashes, root roasts and even home fries. And they have the added benefit of actually being good for blood sugar levels. Yes, the skins are edible, and they can be eaten raw. When cooking, it is good to cut them and then put them in a bowl of water with some lemon juice in it to keep them from turning color on  you before you drop them in the pot, steamer or baking dish. Enjoy a true American native crop this fall! These are from Summer Run Farm, the winners of the first farm to bring sunchokes to Market this season award.

Arugula from Nash's Organic Produce at Ballard Farmers Market. Copyright Zachary D. Lyons.

Arugula from Nash’s Organic Produce at Ballard Farmers Market. Copyright Zachary D. Lyons.

Nash’s Organic Produce has begun to harvest a bumper crop of arugula, and to that end, Devon has shared with us another great recipe, though I can’t help but ponder how this salad might be using some of their own delicious whole grains, or perhaps subbing some Glendale Shepherd fresh sheep cheese.

Quinoa, Beet and Arugula Salad

  • 1/2 lb. beets
  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 1-1/2 Tbsp. honey
  • 1 clove garlic, crushed
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 cup onion, diced
  • 1/2 lb. arugula, chopped
  • 5 oz. goat cheese

Cook beets until tender, peel and slice. Bring water to boil, add quinoa, reduce heat, cover and simmer for 15-20 minutes. Whisk vinegar, olive oil, honey, garlic, salt, pepper together. Remove quinoa from heat, add 1/2 of salad dressing, cover refrigerate for ½  to 1 hour. Stir in onion, arugula, goat cheese, beets and remaining dressing, toss and serve.

Fresh Puget Sound Keta salmon skeines (eggs) from Loki Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh Puget Sound Keta salmon skeines (eggs) from Loki Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

With the annual Puget Sound Keta salmon season in full swing, Loki Fish has lots of fresh salmon skeines (salmon roe) available right now. Make your own ikura, or use them in any number of ways, from garnishes to salads and soups to sushi and more. Ask the fine folks at Loki for ideas this Sunday at your Ballard Farmers Market!

Sweet potato chips from Lyall Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Sweet potato chips from Lyall Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Lyall Farms has begun to harvest its wonderful Beauregard sweet potatoes from their fields in Sunnyside. And that means not only the sweet potatoes themselves at your Ballard Farmers Market, but these awesome sweet potato chips. If you love sweet potatoes, get thee to Lyall Farms this weekend!

Blueberries from Hayton Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Blueberries from Hayton Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Finally, we finish up this midweek epistle with these beautiful blueberries from Hayton Berry Farms. This Sunday will be Hayton’s last for the 2014 season at your Ballard Farmers Market. It has been a berry season for the record books, but it had to end sometime, right? So why not load up for one last hoorah of fresh berries for this year, before you begin pining away as you await the first berries again next May.

Sunday, June 30th: Peaches, Blueberries, Apricots, Summer Squash, Basil & Other Stuff What Shouldn’t Be Here Yet!

June 29, 2013
Sugar Time Peaches from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

Sugar Time Peaches from Collins Family Orchards. Photo copyright 2013 by Zachary D. Lyons.

I know. I know. I was rubbing my eyes to make sure I wasn’t seeing things either. But I took this photo on Wednesday at our Wallingford Farmers Market. These really are the first Sugar Time peaches of the season from Collins Family Orchards. For real… and in June!!! But it gets even crazier than that, as they’ve also got their first harvest of Tomcot apricots of the season now, too! After three consecutive years of our harvest schedule being two to four weeks behind schedule, it is really confusing to have things two weeksahead of schedule this year, but who’s complaining?!? Now, if you are wondering why not all crops are ahead of schedule, that is because row crops, which require being planted each spring, were planted close to on schedule, so their harvests are not coming quite so early — at least not yet — though that will change in the coming weeks. But tree, bush and vine fruit, and things like strawberries, are perennials, so they are able to take full advantage of this warmer, drier year so far!

Blueberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

Blueberries from Sidhu Farms. Photo copyright 2013 by Zachary D. Lyons.

And the hits just keep on coming! Yes, these are blueberries, from Sidhu Farms. Again, this photo was also taken on Wednesday. I cannot remember when last we had so much fruit available so early, and I cannot remember blueberries and peaches in June, well, ever! Oh, and blackberries, too! Yup, blackberries made an appearance on Sidhu’s tables at our Madrona Farmers Market on Friday! Wow.

Basil plants from Red Barn Farm. Photo copyright 2013 by Zachary D. Lyons.

Basil plants from Red Barn Farm. Photo copyright 2013 by Zachary D. Lyons.

And even with all these crops coming on early this year, there is still time to get some of your own basil plants in the ground, or in a big pot on your deck. Red Barn Farm has a wonderful selection of basil plants for just that purpose, and with a hot summer like we’re are going to have this year, your basil will be very happy indeed, and it will reward you with all the basil you will need for pestos, capreses and more! Of course, if you are really impatient, you can pick up a bit of freshly harvested basil today from One Leaf Farm, while it lasts.

Ground beef from Skagit River Ranch. Photo copyright 2012 by Zachary D. Lyons.

Ground beef from Skagit River Ranch. Photo copyright 2012 by Zachary D. Lyons.

Just in time for Independence Day, Skagit River Ranch will be firing up their grill today at your Ballard Farmers Market and sampling out their outstanding ground beef patties and sausages. You know, being an ex-pat New Yorkers, I used to miss dearly good sweet Italian sausage here in Seattle. That is, until I met Skagit River Ranch’s. And I’ve heard the same thing from many other folks from Back East… chefs even. They just do it right. And today, Skagit will introduce their new hot dogs, too! So stop by, try a few samples, figure out what you like best, and then stock up for your 4th of July barbecue!

Broccoli from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Broccoli from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Oxbow Farm has begun harvesting this beautiful broccoli, and you know, it is really good on the grill, right alongside those burgers and sausages. And let’s face it: you do not want to be cooking indoors over the next week, am I right? It is just too hot. Well, now, you can have your broccoli and grill it, too! And some more food for thought… kale grills well, too!

Raspberries from Gaia's Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

Raspberries from Gaia’s Harmony Farm. Photo copyright 2013 by Zachary D. Lyons.

What up?!? Organic raspberries from Gaia’s Harmony Farm. These big, beautiful berries are exploding with flavor, as are their amazing organic strawberries. Their strawberries are grown under row covers, which is why they are also so perfect looking. They don’t get splattered in the rain with dirt.

Gluten-free dinner rolls from d:floured gluten-free bakery. Photo copyright 2012 by Zachary D. Lyons.

Gluten-free dinner rolls from d:floured gluten-free bakery. Photo copyright 2012 by Zachary D. Lyons.

How’s about some gluten-free dinner rolls from d:floured gluten-free bakery. After all, who says you have to live without a nice roll for your burger, or something flavorful, chewy and crusty alongside your salad, just because you have to avoid gluten? They’ve got these lovely rolls in a variety of flavors, not to mention all the other sweet and savory goodies they make!

English shelling peas from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

English shelling peas from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Here’s some vege that requires no heating at all… just eating! Yup, it’s English shelling pea season at Stoney Plains Organic Farm. Just grab a bag of them, sit out your porch, and pop open pod after pod and enjoy straight. Add them to salads. Get extras, shuck them, put them in pint freezer bags, pop them in the freezer now, and enjoy them all next winter, too!

Growlers and growler coolers from Soda Jerk Fresh Soda. Photo copyright 2013 by Zachary D. Lyons.

Growlers and growler coolers from Soda Jerk Fresh Soda. Photo copyright 2013 by Zachary D. Lyons.

Soda Jerk Soda Company has a great lineup of refreshing fresh sodas on tap for you today made from great local ingredients.  Today’s flavors include Raspberry Vanilla featuring raspberries from Sidhu Farms, Cherry Chipotle featuring cherries from Lyall Farms and Bill’s Fruits, and Lemon Lavender using lavender from multiple farms in the Sequim area. They are all refreshing and delicious. Grab some for your picnic in the park, and grab a jug to take home for later!

Tomatoes from Magana Farms. Photo copyright 2013 by Zachary D. Lyons.

Tomatoes from Magana Farms. Photo copyright 2013 by Zachary D. Lyons.

Magana Farms, based in Sunnyside, has two advantages: the warmest climate in the state and big hot houses. And that means they are the first to have tomatoes. You’ll want some of these for slicing up to top your burgers, or for making that aforementioned caprese. They also have green tomatoes for frying, if you are so inclined, and they even have a few pints of cherry tomatoes already, too!

Summer squash from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Summer squash from Alvarez Organic Farms. Photo copyright 2013 by Zachary D. Lyons.

Summer squash has returned… just in time for summer! Alvarez Organic Farms is already harvesting eight varieties, and soon they’ll have half a dozen more! I love grilling these puppies, but there are so many ways to enjoy them. Share your recipes on our Facebook page!

Fresh keta salmon ikura and skeines from Loki Fish. Photo copyright 2013 by Zachary D. Lyons.

Fresh keta salmon ikura and skeines from Loki Fish. Photo copyright 2013 by Zachary D. Lyons.

It is fresh Alaskan salmon season at Loki Fish, and they’ve got fresh ketapinkcohosockeye and king salmon right now! They also have fresh ikura (keta roe) and skeines (the whole egg sack, top). So get your tasty, salty, popping with deliciousness fish eggs on now!

Spicy salad mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

Spicy salad mix from Alm Hill Gardens. Photo copyright 2013 by Zachary D. Lyons.

I’m thinking that sprinkling some of those keta eggs over this spicy salad mix from Alm Hill Gardens (a.k.a., Growing Washington) sounds pretty good right about now. And hey, salads are the way to go in this heat. Get some radishes, carrots, turnips, snap and shelling peas, spring sweet onions, maybe some goat feta or ricotta from Twin Oaks Creamery, and add a little protein over the top, or on the side, and you are good to go! And with that, please, stay hydrated, and wear that sunscreen today. We’ve got your localiciousness right here. Stock up and then get thee to a beach or to a picnic table under a shady tree at a park!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.