Posts Tagged ‘smoked salmon’

2nd Addition: March is National Soup Month: Now Use Fish for a Healthy and Sumptuous Basis for Great Chowders

March 21, 2015
When he's not clowning around at Wilson Fish, Tim Davidson is an international disaster relief volunteer for the Red Cross. Photo copyright 2009 by Zachary D. Lyons.

When he’s not clowning around at Wilson Fish, Tim Davidson is an international disaster relief volunteer for the Red Cross. Photo copyright 2009 by Zachary D. Lyons.

SO WHY NOT TRY A CHOWDER FOR SUNDAY DINNER?

Any variety of smoked salmon you chose will make a fine main ingredient in a chowder that will become one of your favorites with this recipe from bbcgoodfood.com.  We recommend it for the simple ingredients and fabulous flavor. You can click this link to see what you think. It may inspire you to try it.  You might even want to send us a photo or video of you cooking, or eating the soup, or clowning around.  We think it would be fun to see how you do and what you think.

Now, let’s talk Potatoes and Leeks.  Absolutely required, they can be found in abundance from most of our farmers.

First, Leeks:  Try Mee Garden, The Old Farmer, Colinwood Farm, Nash’s Organic Farm, Pa Garden, Ia’s Gardne, Growing Washington, Growing Things, and Stoney Plains.

OneLeafBabyLeeks

Copyright Zachary D. Lyons.

These shining and delicate flavored vegetables provide just the right touch.  But they always need to be washed thoroughly-they have a reputation for surprising people with globs of mud stuck between their layers of the top 2/3rds of the stalk.

HELPFUL TIP FOR CLEANING LEEKS:  Cut stalks into 2-3 inch pieces and remove the root end; place in a large bowl with cold water; and stir vigorously enough to see the beginnings of separation of the layers.  Allow to sit in the water long enough to begin to see the dirt come free from the layers, and give a good final rinse until you get the pieces clean.  Plan on using the bottom white portion up to the paler green pieces in your soup.  The greenest top parts can be placed in a bag & frozen to add terrific flavor to a clear vegetable broth made later, or you can compost them.

Now, the beloved Potato:  They too are available from your favorite farmer with little exception.  Pick the colors and textures you want.

AlmHillRussetPotatoes

Copyright Zachary D. Lyons.

KirsopPotatoes

Kirsop Potatoes are still looking good. Copyright Zachary D. Lyons.

The great news is Potatoes are so good for you.  Even without the skin, 1 medium potato will provide 70% of the Vitamin C you need in a day, 25% of the Potassium, 9% Iron and 8% Protein.  Add to that such nutrients as 30% of your daily need for Vitamin B-6, 18% of dietary fiber and 12% of Magnesium.  And I could go on, but out of courtesy to you, I’ll stop here.

Finally, this recipe calls for heavy cream (BBC calls it double cream), but if you substitute yogurt from Samish Bay Cheese, or sheep yogurt from Glendale Shepherd, you won’t regret it.

Sheep's milk yogurt from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Sheep’s milk yogurt from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Jersey cow yogurt from Samish Bay Cheese. Copyright Zachary D. Lyons.

Jersey cow yogurt from Samish Bay Cheese. Copyright Zachary D. Lyons.

We’d love to see your innovations and how you do.  We are always interested in your experience.

Until then Bon Appetite!

Super Bowl Sunday, February 1st: We’re Open! Go Hawks!

January 31, 2015
The 12th Sheep from Glendale Shepherd at Ballard Farmers Market. Copyright Zachary D. Lyons.

The 12th Sheep from Glendale Shepherd at Ballard Farmers Market. Copyright Zachary D. Lyons.

Few things have ever closed your Ballard Farmers Market. Well, only two things, actually: Christmas Day and New Year’s Day. So open we will be this most epic of Super Bowl Sundays. That means you can visit your favorite vendors today to pick up your weekly groceries and a few last minute goodies for your Big Game party before kickoff at 3:30 p.m. For instance, the 12th Sheep from Glendale Shepherd brings with it the first sheep’s milk yogurt of 2015. Woohoo! (And can I get a “Go Hawks!” whilst sounding like a sheep, good people of Ballard? Let it out, loud and proud!)

#12 Super Bowl Cheese Plate from Samish Bay Cheese. Photo courtesy Samish Bay Cheese.

#12 Super Bowl Cheese Plate from Samish Bay Cheese. Photo courtesy Samish Bay Cheese.

Samish Bay Cheese is offering a special Super Bowl Cheese Plate for you today at your Ballard Farmers Market: #12 Fresh Cheese Plate, $12: (Choose two of the cheeses listed below), or Double Your Pleasure 
Family Size Fresh Cheese Plate, $24
(Larger portions than the #12 plate: 
Choose three of the following, while supplies last): Ladysmith, Aged Ladysmith, Chive Ladysmith, Arugula Ladysmith, Queso Jalapeño, Queso Diablo, or Queso Seco.

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Some of the biggest 12s amongst our Seahawks crazy vendors are the folks from Wilson Fish. There is no place they’d rather be on Sunday than watching the Hawks play… well, except right here at your Ballard Farmers Market, where they hook you up with fish while listening to the game on the radio. Why not honor their commitment and sacrifice by serving your Big Game party guests one of their sides of smoked King salmon!

Eaglemount Red Wine defies gravityat Ballard Farmers Market! Copyright Zachary D. Lyons.

Eaglemount Red Wine defies gravityat Ballard Farmers Market! Copyright Zachary D. Lyons.

Some local wine and cider from Eaglemount Wine & Cider will certainly endear you to your hosts when you show up to their house to watch Seattle pummel New England today.

Sweet potato chips from Lyall Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Sweet potato chips from Lyall Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

How’s about some yummy sweet potato chips from Lyall Farms? What a delicious, healthy and local way to par-tay today, wouldn’t you say?

Baba ghanoush from Uncle Eyal's. Photo courtesy Uncle Eyal's.

Baba ghanoush from Uncle Eyal’s. Photo courtesy Uncle Eyal’s.

Uncle Eyal’s has stocked up on all of their great dips and sauces today at your Ballard Farmers Market. So grab some mint sauce, some hummus or some baba ghanoush for an awesome game day spread!

Olive fougasse from Tall Grass Bakeryat Ballard Farmers Market. Copyright Zachary D. Lyons.

Olive fougasse from Tall Grass Bakeryat Ballard Farmers Market. Copyright Zachary D. Lyons.

Some of this olive fougasse or fougasse loaf from Ballard’s own Tall Grass Bakery will go quite nicely with any of those spreads, though I could eat one on my own all by itself! (So you’d better get three.)

Spicy fermented pickles from Britt's Pickles. Photo courtesy Britt's.

Spicy fermented pickles from Britt’s Pickles. Photo courtesy Britt’s.

Some naturally-barrel fermented pickles from Britt’s Pickles are also great additions to your party spread. And you can’t rock sausage much harder than with their various krauts.

Fresh sausages from Sea Breeze Farmat Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh sausages from Sea Breeze Farmat Ballard Farmers Market. Copyright Zachary D. Lyons.

And if you need those sausages still, Sea Breeze Farm will have a healthy supply of their farm-fresh links today in a wonderful variety of flavors.

Growlers and growler coolers from Soda Jerk Fresh Soda at Ballard Farmers Market. Copyright Zachary D. Lyons.

Growlers and growler coolers from Soda Jerk Fresh Soda at Ballard Farmers Market. Copyright Zachary D. Lyons.

For the kids, an alternative to booze and a mixer for cocktails, grab a growler or three of fresh soda from Soda Jerk Soda.

The 12th Brownie from Nuflours Gluten-Free Bakeryat Ballard Farmers Market. Copyright Zachary D. Lyons.

The 12th Brownie from Nuflours Gluten-Free Bakeryat Ballard Farmers Market. Copyright Zachary D. Lyons.

Looking for gluten-free goodies? Stop by Nuflours Gluten-free Bakery for these gluten-free 12th brownies!

Blooming succulents from Phocas Farmsat Ballard Farmers Market. Copyright Zachary D. Lyons.

Blooming succulents from Phocas Farmsat Ballard Farmers Market. Copyright Zachary D. Lyons.

And last, but by no means least, we welcome back Phocas Farms to your Ballard Farmers Market for 2015. Jimmy returns with a great variety of succulents at a perfect time of year to get them in the ground, so they will thrive all summer. And if we’re lucky, he may also have a few packets of local saffron, too!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, December 28th: Happy New Year! 2015 – Can You Believe It?!?

December 27, 2014
Bottle-fermented hard ciders from Finnriver Farm & Cidery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Bottle-fermented hard ciders from Finnriver Farm & Cidery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Nothing says, “It’s time to par-tay!” like the prospect of new calendars! Am I right, people? This coming Wednesday night, we’re going to eat expensive, rich foods, drink irresponsibly, watch stuff get blown up and kiss perfect strangers in the strangest of all our annual celebrations — the celebration of new calendars. Woohoo! And we’ll need a cork to pop at midnight, folks. I suggest a bottle or three of this bottle-fermented hard cider from Finnriver Farm & Cidery. Its natural effervescence will tickle your nose and please your palate!

Chicken (top) and duck eggs from Stokesberry Sustainable Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Chicken (top) and duck eggs from Stokesberry Sustainable Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Then, on Thursday, after we’ve hung our shiny new calendars in our favorite calendar spot, we will dig out our favorite stretchy clothes, make a huge breakfast, and spend the rest of the day sitting around, watching football, dog shows or Rick Steves marathons on TV, or maybe going for a nice walk, while we make grand pronouncements of resolutions for the new calendar year. We can’t help you with your list of resolutions (beyond your commitment to eating more local food!), but we can help you with that big breakfast! For that, stop by Stokesberry Sustainable Farm for some of their eggs. These are the eggs that the Seahawks eat, and they’ll have lots of them today!

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

But back to that New Year’s Eve party. Your Ballard Farmers Market has everything you’ll need for it. And if we don’t have it, you don’t need it! Like how about whole sides of smoked local king salmon from Wilson Fish? This is the smoked salmon of my dreams! And it’ll make your party the best ever.

Growlers and growler coolers from Soda Jerk Fresh Soda at Ballard Farmers Market. Copyright Zachary D. Lyons.

Growlers and growler coolers from Soda Jerk Fresh Soda at Ballard Farmers Market. Copyright Zachary D. Lyons.

Soda Jerk Sodas’s fresh sodas will keep your teetotallers and designated drivers happy, and their syrups and sodas make for great mixers for the rest of your guests!

Seastack cheese from Mt Townsend Creamery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Seastack cheese from Mt Townsend Creamery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Some nice Seastack cheese from Mt. Townsend Creamery will suit your guests just fine, either on its own or on a nice cracker or a slice of crusty bread.

Keta Ikura from Loki Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Keta Ikura from Loki Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

And try a nice dollop of ikura from Loki Fish on top of your Seastack, or as a delicious, salty accent to any number of apps and dishes. Loki makes their ikura from the eggs of local keta salmon, and they are delish!

Nut Crunch from Pete's Perfect Toffee at Ballard Farmers Market. Copyright Zachary D. Lyons.

Nut Crunch from Pete’s Perfect Toffee at Ballard Farmers Market. Copyright Zachary D. Lyons.

And don’t forget to indulge that sweet tooth one more time before those resolutions kick in with some of this nut crunch from Pete’s Perfect Toffee! Or some of their fudge, brittle or other great toffees.

Beef rib chop from Sea Breeze Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Beef rib chop from Sea Breeze Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Before you head to that late night party, treat yourself and your sweetie to one of these Flintstones-sized beef rib chops from Sea Breeze Farm. Or maybe some nice duck breasts. And grab some of their awesome pates and sausages for your party, too!

Cannoli cream puffs from Little Prague European Bakery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Cannoli cream puffs from Little Prague European Bakery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Finish off your pre-party dinner with some sweets for the sweet in the form of these cannoli cream puffs from Little Prague European Bakery.

Fresh kombucha from CommuniTea at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh kombucha from CommuniTea at Ballard Farmers Market. Copyright Zachary D. Lyons.

But come New Year’s Day, let the recovery begin! Start with a bottle or two of our local kombucha from CommuniTea Kombucha. It will give you a boost of energy, fill your belly with lots of friendly little critters, and it just plain tastes great, too!

Sheep's milk yogurt from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Sheep’s milk yogurt from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Some lovely sheep’s milk yogurt from Glendale Shepherd will also make your body happy in the new year. It is a nice dose of healthy protein full of live cultures that will get the pipes moving again!

Kraut and kimchi brine from Britt's Pickles at Ballard Farmers Market. Copyright Zachary D. Lyons.

Kraut and kimchi brine from Britt’s Pickles at Ballard Farmers Market. Copyright Zachary D. Lyons.

And a shot a day of one of these delicious kimchi and sauerkraut brines from Britt’s Pickles is just what the doctor ordered. See, when their krauts and kimchis are finished fermenting, and they pull them out of their crocks to pack them in jars for sale, the bottom of the crocks are full of the juices produced by the fermentation process, complete with all the flavors of the finished products. Plus, these brines are full of lots of living beneficial bacteria that will cure what ails you!

Paglia e Fieno fettuccine from Pasteria Lucchese. at Ballard Farmers Market. Copyright Zachary D. Lyons.

Paglia e Fieno fettuccine from Pasteria Lucchese. at Ballard Farmers Market. Copyright Zachary D. Lyons.

Don’t forget the long life noodles for a healthy new year! For that, we recommend fresh pasta from Pasteria Lucchese, like this fettuccine, some of their pappardelle or some tagliatelle.

Braising mix from Colinwood Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Braising mix from Colinwood Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

And then there is roughage. We’ve spent the last month eating simple carbs and protein. Reintroducing ourselves to leafy greens will be an excellent career move! Stop by Colinwood Farm for a couple bags of their great braising mix! You’ll thank me later.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, November 30th: It’s Buy Direct From The Producer At Your Ballard Farmers Market Sunday!

November 29, 2014
Coffee brewers from Daily Bird Pottery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Coffee brewers from Daily Bird Pottery at Ballard Farmers Market. Copyright Zachary D. Lyons.

We’ve survived the insanity of “Forego Being Thankful & Let’s Go Shopping Thursday,” “Black Friday,” and “Small Business Saturday.” Now, it’s time for “Buy Local Direct From The Producer At Your Ballard Farmers Market Sunday!” Your Ballard Farmers Market is loaded with locally-made, unique gifts that will be treasured by that special someone on your list. Plus, we’ve got lots of great food and beverage perfect for your holiday festivities. And best of all, it all comes with the face of a real person — a neighbor — behind it, and you know that your hard-earned dollars are going right back into our local economy, instead of onto some distant corporate spreadsheet.

For instance, check out these naked clay coffee brewers from Daily Bird Pottery from Port Townsend. Naked clay has been used for centuries in culinary traditions from Mexico to India. The minerals in the clay help to mellow the bitterness in many foods and beverages, like coffee. If you’ve got a hardcore coffee aficionado on your list, they will love one of these!

Hand-knitted clothing from Suzanne de la Torre at Ballard Farmers Market. Copyright Zachary D. Lyons.

Hand-knitted clothing from Suzanne de la Torre at Ballard Farmers Market. Copyright Zachary D. Lyons.

Are you looking for truly one-of-a-kind, stunning, hand-knit articles of clothing for you-know-who… or maybe for just you? Then stop by Suzanne de la Torre at your Ballard Farmers Market and take a gander at this year’s styles, made right here in Seattle. Suzy’s creations always brighten up the Market, and they will brighten up someone special’s holidays, too!

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

Whole smoked side of King salmon from Wilson Fish at Ballard Farmers Market. Copyright Zachary D. Lyons.

I imagine you can find a party somewhere on your calendar that calls for a whole side of smoked king salmon from Wilson Fish. The finest smoked king you’ll ever taste, it is moist and delicious, and it is caught off the Washington coast! Of course, no one will judge you harshly if you just bring the whole side home and eat it yourself.

Fresh holiday wreaths from Alm Hill Gardens (Growing Washington) at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh holiday wreaths from Alm Hill Gardens (Growing Washington) at Ballard Farmers Market. Copyright Zachary D. Lyons.

We’re finally past Thanksgiving, and now it is appropriate to deck the halls for the rest of the holiday season. A terrific start can be made with one (or six) of these fresh holiday wreaths from Alm Hill Gardens (a.k.a., Growing Washington). They make these wreaths fresh each week using a wide variety of native pine, cedar, fir and spruce branches mixed with holly, pussy willow and whatever else they might find on the farm. They are wonderfully fragrant, and while most folks think they need to go up outdoors, I like bringing mine indoors, sprucing up my living room and making it smell great! Oh, they have fresh garlands, too!

Shaving kit from Brown Butterfly at Ballard Farmers Market. Copyright Zachary D. Lyons.

Shaving kit from Brown Butterfly Aromatherapy at Ballard Farmers Market. Copyright Zachary D. Lyons.

It’s time again to play that annual game of, “What the heck should we get for dad this year?” I recommend one of these old school shaving kits from Brown Butterfly Aromatherapy. The shaving soap is refreshing and soothing to one’s skin, and you don’t have to deal with wasteful shaving cream cans filled with questionable gas. Plus, you are investing in a local business, instead of Gillette. They also have a lineup of bar soaps that come in a nice variety of scents. And while many soap makers cater to women, this is soap designed with men in mind! (That said, Brown Butterfly also makes spa kits for mom.)

Awarding-winning sheep cheese from Glendale Shepherd. Photo copyright 2014 by Zachary D. Lyons.

Awarding-winning sheep cheese from Glendale Shepherd. Photo copyright 2014 by Zachary D. Lyons.

Don’t show up at your friends’ party empty handed. Bring some of this award-winning aged sheep cheese from Glendale Shepherd on Whidbey Island. Their Island Brebis and Saratoga Passage cheeses are at their prime right now. Saratoga Passage is a deep, creamy cheese that will tantalize your tastebuds, and the slightly drier, sharper Island Brebis is the winner of a 2014 Good Food Award. Make sure you get enough for yourself, too!

Baba ghanoush from Uncle Eyal's. Photo courtesy Uncle Eyal's.

Baba ghanoush from Uncle Eyal’s. Photo courtesy Uncle Eyal’s.

And you’ll need plenty of dips and sauces this holiday season. Lucky for you, Uncle Eyal’s has returned this week with their wonderful Israeli-style dips and sauces, from this great baba ghanoush, to hummus made with local chickpeas, to garlic mint sauce that is to die for, and more!

Truffles from Soulever Chocolates. Photo copyright 2014 by Zachary D. Lyons.

Truffles from Soulever Chocolates. Photo copyright 2014 by Zachary D. Lyons.

Also returning this week: Soulever Chocolates. Their chocolates are predominantly organic, low glycemic, and dairy, gluten, and soy free, and they use local ingredients where they can. These are well-suited for folks with dietary restrictions (such as paleo, vegan or diabetic). They are also well-suited for the holidays! Enjoy!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.