Posts Tagged ‘snow peas’

Sunday, September 21st: Today We Enjoy One Last Official Day Of The Endless Summer Of 2014!

September 20, 2014
Ocra shelling beans from Alm Hill Gardens at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Ocra shelling beans from Alm Hill Gardens at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Orca beans from Alm Hill Gardens are one of those varieties of shelling beans that was developed in partnership with Washington State University in an effort to produce beans that would thrive in the climate of Western Washington. Alm Hill actually developed and named these right on their farm in Everson, Washington, a stone’s throw from the Canadian border. They are gorgeous, aren’t they? And they do look like Orcas. Alm Hill has a number of fresh shelling beans, both in the pod and shucked, right now. If you haven’t cooked with fresh shelling beans before, I highly recommend it. Mmm. Think of the soups, the salads, the sides… think of the succotash!

BTW, today there will be a major People’s Climate Action March in New York City, but you won’t have to hop a climate-deteriorating flight there to get in on the action. You can simply ride your bike or hop a bus to Downtown Seattle (check the People’s Climate Action site for event details on many marches globally). Now, why should you care? I mean, if global warming means we get more summers like this, we’re sitting pretty here in Seattle, right? Wrong! Do you love oysters? Because our spewing of massive amounts of carbon from fossil fuels into the atmosphere over the last 50 years has made Puget Sound so acidic that oysters are having to be spawned elsewhere and then planted in our oyster beds now. And the krill that our beloved local salmon feeds on are having even more trouble reproducing, which spells trouble for the salmon themselves. So, if you like to eat great local seafood, just for starters, then it’s time to care!

Asian pears from Tiny's Organic at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Asian pears from Tiny’s Organic at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

These Asian pears from Tiny’s Organic may look like apples, but they are all pear. Now, I say that only to then tell you that they are really another fruit unto themselves in many ways. They have a flavor that is almost wine-like. The point is, they are wonderful, and you should get some.

Oh, and speaking of climate change, cooler temps will come this year… eventually. If you think you could use some help with your utilities this coming winter, be sure to stop by the Market Information Desk today to find out how Seattle Public Utilities can support you with their winter assistance program.

Fresh, Washington coastal red king salmon from Wilson Fish at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Fresh, Washington coastal red king salmon from Wilson Fish at Ballard Farmers Market. Copyright 2014 by Zachary D. Lyons.

Today is the last day in 2014 for fresh Washington coastal king salmon from Wilson Fish at your Ballard Farmers Market. The Washington coastal fishing season closed earlier this week. Of course, next week, they will still have plenty of their amazing smoked salmon, as well as other fresh fish. But this is your last chance this year to get your fresh, truly local king salmon on!

Sweet corn from Nash's Organic Produce at Ballard Farmers Market. Copyright Zachary D. Lyons.

Sweet corn from Nash’s Organic Produce at Ballard Farmers Market. Copyright Zachary D. Lyons.

Nash’s Organic Produce is rocking the organic sweet corn right now with their biggest crop in years. You can help them by bringing lots of it home and making with it this recipe from Nash’s for corn salsa:
Corn Salsa

2 cups sliced, ripe tomatoes
2 cups fresh corn kernels
12 oz-can black beans, rinsed well, drained
4 green onions, sliced thin
1 or 2 green jalapeño, seeded, diced fine
1/2 bunch fresh cilantro, roughly chopped
1/2 lemon, juiced
1 fresh lime, juiced
3 Tbsp. olive oil
1/4 tsp. dried oregano
1/2 tsp. sugar
Salt and fresh ground black pepper to taste

Toss all ingredients in a large glass or stainless steel bowl to combine. Cover and refrigerate for at least 1 hour before serving. May be made up to 8 hours ahead. Toss well before serving.

Also, Nash’s encourages you to save the date for Clallam County Farm Day and their Fall Barn Dance and Farmland Fundraiser featuring Seattle sensation Spoonshine.  On Saturday, October 4th, Farm Day runs from 10 a.m. to 4 p.m., and Nash’s Community Potluck begins at 6 p.m., with the band starting at 7:30pm. Nash’s also has hay and straw available for your animal and mulching needs. Please contact Sid at the Nash’s Sales Desk at (360) 681-7458.
San Marzano paste tomatoes from Alvarez Organic Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

San Marzano paste tomatoes from Alvarez Organic Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

San Marzano paste tomatoes are the pride of Italy, growing near Naples in the fertile volcanic soils around Mount Vesuvius. So it is no wonder that they also thrive in the rich volcanic soils in the Yakima Valley of Eastern Washington at Alvarez Organic Farms. And in this epic year of the tomato, this is perhaps the best year we’ve ever had for these little treasures. They are a thick fleshed tomato with fewer seeds than a Roma tomato, and a robust flavor that makes them an ideal sauce tomato. If you ever wanted to can some sauce tomatoes, this is the year, and these are the tomatoes to can! They are great roasted and grilled, too.

Snow peas from Boistfort Valley Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Snow peas from Boistfort Valley Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Look kids! Snow peas are back at Boistfort Valley Farm! Yes, Boistfort as a late crop of snow peas they are harvesting now, right alongside their celery root and winter squash! See, when the summer lasts this long, you can squeeze extra plantings out of it. Enjoy!

Gluten-free brownies from Nuflours Gluten-Free Bakery at Ballard Farmers Market. Copyright Zachary D. Lyons.

Gluten-free brownies from Nuflours Gluten-Free Bakery at Ballard Farmers Market. Copyright Zachary D. Lyons.

These gluten-free brownies from Nuflours Gluten-free Bakery are as good as they look. Seriously. If you require gluten-free baked goods, these will thrill you with the bakedliciousness you’ve been missing. Even if you don’t require gluten-free goods, you will still love these. And Nuflours uses all sorts of yummy local ingredients from local farmers in many of their goodies. Right now, their products feature produce from Hayton Farms, Kirsop Farm, Martin Family Orchards and Stoney Plains Organic Farm, to name a few.

Late summer flower bouquet from Pa Garden at Ballard Farmers Market. Copyright Zachary D. Lyons.

Late summer flower bouquet from Pa Garden at Ballard Farmers Market. Copyright Zachary D. Lyons.

Don’t forget to pick up a lovely bouquet of late summer flowers from Pa Garden today at your Ballard Farmers Market. These beautiful, local flowers are fresh, affordable, have a smaller carbon footprint, and come with the face of a local farmer, unlike the flowers from the Big Box store which come via airplane from places like Holland, Israel, South Africa and who knows where.

Organic fig brittle with almonds from Pete's Perfect Toffee at Ballard Farmers Market. Copyright Zachary D. Lyons.

Organic fig brittle with almonds from Pete’s Perfect Toffee at Ballard Farmers Market. Copyright Zachary D. Lyons.

Let’s end on something truly sweet today. This is the latest creation from Pete’s Perfect Toffeeorganic fig brittle with almonds. It’s delicious. And it has perfectly good for you things like figs and almonds in it, so you can enjoy it while justifying away any misplaced feelings of guilt.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, July 27th: Alien Stone Fruit, Ginormous Fish, Spectacular Leaves, Onions You Can Eat Like Apples, Snow Peas Of A Different Color & Something For The Cave Man In All Of Us!

July 26, 2014
Donut peaches from Collins Family Orchards. Photo copyright 2014 by Zachary D. Lyons.

Donut peaches from Collins Family Orchards. Photo copyright 2014 by Zachary D. Lyons.

These other-worldly looking donut peaches from Collins Family Orchards are one of my favorite stone fruits. And considering that there are literally hundreds of different stone fruits — indeed, dozens of different peaches — that’s saying something! They get their unusual shape from their tiny stone, and because this is a free-stone variety, its flesh separates from the stone very easily, making it an easy eater, and an easy peach to cook with. Donut peaches are sweet and juicy, yet tend to be small enough that they are easy to eat. And while they will dribble on your shirt with the best of peaches, they are perhaps the least sloppy of peaches. Try one today!

Huge king salmon from Wilson Fish. Photo copyright 2014 by Zachary D. Lyons.

Huge king salmon from Wilson Fish. Photo copyright 2014 by Zachary D. Lyons.

The boys at Wilson Fish have been having a tremendous season catching fish off the Washington coast. These are whole king salmon, weighing in at more than 25 pounds each! That’s some big king salmon, but it is by no means the biggest one they’ve caught. The result is big, beautiful fillets and whole fish that will feed a small army. Do not miss out on this season of wild Washington salmon!

Rainbow chard from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Rainbow chard from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Talk about stunning colors, I cannot recall a year in which chard has been so colorful. Indeed, in a year in which most crops are thriving, chard stands out. The harvests of chard throughout Western Washington in 2014 have been nothing short of epic, which big, beautiful, delicious leaves that will just plain make you smile. These particular marvels of nature come from our friends at One Leaf Farm.

Sweet onions from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Sweet onions from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

These sweet onions from Alvarez Organic Farms are the stuff of legend. They are from Walla Walla sweet onion seed, but we call them “sweet onions,” without adding “Walla Walla” in front, because the name, “Walla Walla sweet onion,” is protected by a federal USDA Marketing Order, only to be used for onions grown within a 50-mile radius around Walla Walla. Never the less, Alvarez grows them just outside that range, in much the same hot, dry conditions that result in an onion you can eat like an apple! They’re that sweet.

Heirloom snow pears from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

Heirloom snow pears from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

These beautiful snow peas are from Alm Hill Gardens. The yellow ones are an heirloom variety with its roots in India, whereas the purple ones are a relatively new variety, bred over the last three decades. See, purple is a new color for snow peas entirely. Both are sweet and crunchy, and excellent quickly sauteed as a side dish.

Beef rib chop from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Beef rib chop from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

To be honest, I haven’t the foggiest idea if Sea Breeze Farm will have any of these Flintstone-esque beef rib chops today, but that’s neither here nor there. That’s because pretty much anything they’ve got in the case today — and their case does vary, a la “it’s a farmers market, folks,” every week — is going to be really tasty, and from happy animals raised by people you know, because those people are the ones standing directly behind the case. Heck, I had some beef tongue and some duck breast from them this past week that were almost transcendental. So grab a chop, a roast, a bird, some charcuterie or a few links, and reconnect with your inner Fred.

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

Belgian-style ales from Propolis Brewing. Photo copyright 2014 by Zachary D. Lyons.

In case you haven’t noticed, Propolis Brewing, from Port Townsend, is all about the seasonal ales. That means that their ales change every month or two to feature the flavors of the season. And today is new release day! Yes, Propolis has informed us that they’ll be releasing their first Washington State award-winning Ale, “Litha,” a Chamomile Saison, as well as a new Spruce Saison & Birch Ale today at your Ballard Farmers Market! Woohoo!

Sweetheart cherries from Lyall Farms. Photo copyright 2014 by Zachary D. Lyons.

Sweetheart cherries from Lyall Farms. Photo copyright 2014 by Zachary D. Lyons.

When Lyall Farms starts bringing in the sweetheart cherries, we know that cherry season is beginning to wind down, because they are the latest cherry variety. So if you haven’t taken the opportunity to enjoy the outstanding cherries that 2014 has produced, do so now, while you still have the chance!

Hericot vert green beans from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Hericot vert green beans from Stoney Plains Organic Farm. Photo copyright 2013 by Zachary D. Lyons.

Hericot vert green beans are not only redundantly named, they are the most delicate of green beans — thin and tender — and they just beg to be sautéed with some good bacon and some pearl onions. Stoney Plains Organic Farm has lots of them today, along with at least four other varieties of green beans. Yeah, baby!

Tomatoes from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Tomatoes from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Colinwood Farm is cranking out lots of tomatoliciousness right now. Just look at this veritable potpourri of tomatoes in this basket. Big ones. Little ones. Sweet ones. Orange ones. Round ones and wrinkly ones. 2014 is shaping up to be a barnburner when it comes to maters. Don’t waste your time with those tasteless things at the Big Box store when you can get some of these freshly harvested, vine-ripened beauties.

Detroit beets from Nash's Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

Detroit beets from Nash’s Organic Farm. Photo copyright 2014 by Zachary D. Lyons.

This gorgeous shot of Detroit red beets sporting spectacular beet greens from Nash’s Organic Produce serve as a reminder to us all that when you buy a bunch of these sweet, earthy roots, you are actually getting two dishes for the price of one! Roast, grill, steam, pickle or shred the roots, and then use the greens as you would chard. Don’t go wasting perfectly delicious food by tossing those greens!

Chicken (top) and duck eggs from Stokesberry Sustainable Farm. Photo copyright 2013 by Zachary D. Lyons.

Chicken (top) and duck eggs from Stokesberry Sustainable Farm. Photo copyright 2013 by Zachary D. Lyons.

Our farmers are producing more eggs than ever it seems, which means that your chances of getting some at your Ballard Farmers Market are better than ever. Just check out these certified organic chicken and duck eggs from Stokesberry Sustainable Farm, for instance. Laid by happy birds that get to run around and get plenty of fresh air, they are way better than anything you’ll find in a Big Box store. In fact. those duck eggs are the only eggs Seahawks quarterback Russell Wilson will eat! Yes, Stokesberry supplies both the Seahawks and the Sounders with poultry and eggs. And hey, both teams are at the top of their leagues. What can these eggs do for you? Well, if you want to find out, don’t come tooling into the Market at 2:45 p.m. looking for them. I said our farmers have more eggs. I didn’t say they have an endless supply of them!

Victor Jensen in the aging room at Golden Glen Creamery. Photo copyright by Mandy Alderink, courtesy of Golden Glen Creamery.

Victor Jensen in the aging room at Golden Glen Creamery. Photo copyright by Mandy Alderink, courtesy of Golden Glen Creamery.

The Jensens of Golden Glen Creamery have been making gouda and cheddar cheeses up on their dairy farm in Bow for generations. See, when all the Dutch settlers came to the Skagit Valley to grow tulips, someone had to make cheese for them, right? Enjoy a taste of Washington’s history with some their fine cheeses today!

Chesnok Red garlic from Jarvis Family Garlic Farm. Photo copyright 2014 by Zachary D. Lyons.

Chesnok Red garlic from Jarvis Family Garlic Farm. Photo copyright 2014 by Zachary D. Lyons.

It is time to get your garlic on, folks. Whether you be sautéing some greens, cooking a roast, making pickles, or whatever you might need it for, Jarvis Family Garlic Farm has the right variety of garlic for you, from mild to wild. They grow it over in Clallam County, on the North Olympic Peninsula, where the rain shadow of the Olympic Mountains means their soil is not so wet as most other parts of Western Washington. That makes for great growing conditions for garlic, and we are the beneficiaries!

Kalamata olive bread from Snohomish Bakery. Photo copyright 2014 by Zachary D. Lyons.

Kalamata olive bread from Snohomish Bakery. Photo copyright 2014 by Zachary D. Lyons.

Moist, chewy, with little explosions of salty oliveliciousness throughout, you will adore this kalamata olive bread from Snohomish Bakery. It is just one of a dozen or so varieties of artisan breads they bake. Stop by for some to compliment your Sunday night supper today!

Tamarind-Ginger, Lemon-Lavender and Blueberry-Basil fresh sodas from Soda Jerk Soda. Photo copyright 2014 by Zachary D. Lyons.

Tamarind-Ginger, Lemon-Lavender and Blueberry-Basil fresh sodas from Soda Jerk Soda. Photo copyright 2014 by Zachary D. Lyons.

Finally, how about some fresh sodas from Soda Jerk Soda. Check out their current selection of flavors, including Tamarind-Ginger, Lemon-Lavender and the oh, so localicious Blueberry-Basil. And remember, their cups and their straws are compostable. When you go to dispose of them, please take a moment to recognize our green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to put your cup in the correct receptacle. Each receptacle has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. It’s easy. You already do it at home every day. Your understanding and cooperation are appreciated.

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, June 8th: Raspberries, Apriums, Snow Peas, Sheep Feta & More!

June 7, 2014
Apriums from Collins Family Orchards. Photo copyright 2014 by Zachary D. Lyons.

Apriums from Collins Family Orchards. Photo copyright 2014 by Zachary D. Lyons.

Wow! The summer crops keep rolling in early! These are apriums from Collins Family Orchards. They are a hybrid of apricots and plums, genetically 70% apricot and 30% plum. They favor apricots in appearance and flavor, though they are sturdier, making them good for hikes and lunch boxes, and they are the first large stone fruit of the season. Ripe and ready now!

Snow peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Snow peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Just last week, we were celebrating the first sugar snap peas of the season from Alvarez Organic Farms. This week, we cheer for snow peas! I sautéed a bunch of these Friday night with some of their green garlic and green sweet onions, and served it alongside a nice grilled King salmon fillet from Wilson Fish. Now, that’s living!

Raspberries from Sidhu Farms. Photo copyright 2011 by Zachary D. Lyons.

Raspberries from Sidhu Farms. Photo copyright 2011 by Zachary D. Lyons.

And under the heading of, “could life get any better?” come the first raspberries of the year! Yes, Sidhu Farms wins the derby on them. And we checked… this is the earliest we’ve ever had raspberries at your Ballard Farmers Market!

Sheep feta from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Sheep feta from Glendale Shepherd. Photo courtesy Glendale Shepherd.

Glendale Shepherd has its first sheep’s milk feta of the season today at your Ballard Farmers Market. This is the feta they eat in Greece, where sheep reign and cows are less common. So enjoy a little old world flavor, not from the Greek Islands, but from Whidbey Island!

Cucumbers from Nash's Organic Produce. Photo copyright 2011 by Zachary D. Lyons.

Cucumbers from Nash’s Organic Produce. Photo copyright 2011 by Zachary D. Lyons.

And how crazy is this? Nash’s Organic Produce has cucumbers today! Yes, you heard me right! And they also have strawberries, spinach and, wait for it, even a little basil!

Tieton cherries from Lyall Farms. Photo copyright 2014 by Zachary D. Lyons.

Tieton cherries from Lyall Farms. Photo copyright 2014 by Zachary D. Lyons.

These are Tieton cherries from Lyall Farms. A big, bold, full-flavored cherry, they are the cherry’s cherry. You want dark? You want to know you are actually eating a cherry? Heck, you want to keep your gout away?!? Eat a handful of these bad boys a day!

Dwarf sunflowers from Summer Run Farm. Photo copyright 2011 by Zachary D. Lyons.

Dwarf sunflowers from Summer Run Farm. Photo copyright 2011 by Zachary D. Lyons.

Summer Run Farm, from just over in Carnation, is known for their huge heads of lettuce. But they are also known for these adorable dwarf sunflowers. Why not pick up a few for your planter box? Oh, and Growing Things Farm is offering your fourth garden start free when you buy three plants today. So stop procrastinating, and get planting!

Organic asparagus from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

Organic asparagus from Alm Hill Gardens. Photo copyright 2014 by Zachary D. Lyons.

Asparagus season is going to go away this year as quickly as it came on, what with our warmer and sunnier than normal weather. So don’t miss out on this wonderful organic asparagus from Alm Hill Gardens. Get it while you can!

Zucchini from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Zucchini from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

And how about this? Yes, this is zucchini! I took this photo last Sunday, in fact. Colinwood Farm manages to always be the first farm with summer squash every year. In fact, I had someone ask me recently, “Where’s that zucchini coming from in Patty’s Pan’s quesadillas?” Colinwood, that’s where!

Purple kohlrabi from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

Purple kohlrabi from One Leaf Farm. Photo copyright 2014 by Zachary D. Lyons.

How about some lovely, and colorful, purple kohlrabi from One Leaf Farm? Remember, you can eat the greens and the bulb on it. And One Leaf has doubled the number of varieties of heirloom lettuces they have on their tables this week!

Lettuce from Children's Garden. Photo copyright 2014 by Zachary D. Lyons.

Lettuce from Children’s Garden. Photo copyright 2014 by Zachary D. Lyons.

Short, and very sweet this week, given all the fruit and peas coming into season, we finish off this week’s epistle with a summer staple: lettuce. Our buddies at Children’s Garden have lots of it right now, as well as mintcilantrorosemaryparsley and many other fresh cut herbs. And don’t forget to grab one of their beautiful bouquets of flowers, too!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, September 18th: $30 Fish In A Bag, The World’s Most Beautiful Vegetable, The Most Commonly Eaten Meat On Earth, Tomatoes From Mt. Vesuvius & Washington’s Native Potatoes!

September 18, 2011

Whole coho salmon from Wilson Fish. Photo copyright 2011 by Zachary D. Lyons.

The salmon fishing season along the Washington coast ended on Thursday, September 15th, and Wilson Fish has the last of their fresh Washington king and coho salmon today at your Ballard Farmers Market. In fact, Gene tells me theyhave 49 whole coho — their famous Fish In A Bag deal — today for just $30 each! But they will go fast. So get here early!

Dinosaur egg pluots from Tiny's Organic Produce. Photo copyright 2011 by Zachary D. Lyons.

Kids love dinosaurs, right. So why not add some dinosaur egg pluots to their lunch box? They are sweet, juicy and delicious, and they look as cool as their name. Your kids will be the ones bragging about having fresh fruit in their lunch at school. And Tiny’s Organic Produce has plenty of them right now!

Chinese spinach from Children's Garden. Photo copyright 2011 by Zachary D. Lyons.

For my money, Chinese spinach is the most beautiful vegetable on earth. And Children’s Garden expects to have it through the end of September. It’s a bit late coming into season this year, but then again, what hasn’t been? And don’t let this stuff intimidate you with its beauty. It’s simple to cook. Just sauté it quickly with some garlic!

Bee pollen from Golden Harvest. Photo copyright 2011 by Zachary D. Lyons.

For a limited time, Golden Harvest has local bee pollen. But they only have a small supply each year, which is available right now, so if you have been looking for local bee pollen, swing by today and get you some at your Ballard Farmers Market.

Goat meat from Quilceda Farms. Photo copyright 2011 by Zachary D. Lyons.

Goat is the most commonly eaten meat on earth. It is just we Gringos that don’t eat it. Gee, could it be because we are uptight Americans? I mean, even the French and British eat goat. It is lean with a flavor a touch milder than lamb. I love the stuff. Quilceda Farms in Marysville produces delicious goat meat. They offer it in steaks, chops, roasts, shanks, sausages and more, and they conveniently provide a huge collection of recipes you can choose from to help break you in.

San Marzano tomatoes from Pipitone Farms. Photo copyright 2011 by Zachary D. Lyons.

San Marzano tomatoes are prized for their dense flesh and deep, rich flavor. These are the tomatoes of Naples, growing in the rich volcanic soil of Mt. Vecuvius. If you’ve ever been to a Neapolitan-style pizzeria, odds are the sauce on your pizza was made from these tomatoes. These San Marzano tomatoes are grown by Pipitone Farms in the rich volcanic soil of the Yakima River Valley.

Italian prunes from ACMA Mission Orchards. Photo copyright 2011 by Zachary D. Lyons.

Leave it to the spin doctors in California to try to change the name of prunes to plums, apparently because the name “prune” has negative connotations in their market research studies. Whatever! These are Italian prunes from ACMA Mission Orchards, and they are perhaps the finest stone fruit there is, for my money. They are deeply sweet and flavorful. Eat them fresh. Make jam, sauces and pies with them. Dry them. They are easy to work with as their flesh comes right off the pit. However you enjoy them, respect them with their proper name: prune!

Yellow cippolini onions from Oxbow Farm. Photo copyright 2011 by Zachary D. Lyons.

Cippolini onions, like these from Oxbow Farm, are those kinda flat onions, like someone sat on them. But they are amazing onions — the pride of Italy — and they caramelize incredibly well. Don’t know them? Ask about them at Oxbow today, and bring some home to play with.

Ozette potatoes from Olsen Farms. Photo copyright 2011 by Zachary D. Lyons.

Ozette potatoes, like these from Olsen Farms, are the closest thing we’ve got to a native potato here in Washington, the potato producing capitol of the United States. See, all potatoes originated in South America. And almost all potatoes now in North America are descendants of potatoes that first traveled to Europe before coming here. But there are a very few exceptions. The Ozette, along with three other fingerling potatoes, were brought up the West Coast by the Spanish in 1791 and planted near their ports from Northern California to Vancouver Island. The Ozette was brought to the area inhabited by the Makah Nation out near Neah Bay. But the Spanish couldn’t hack our Northwest weather, so in 1793, they buggered off back down the coast, leaving behind these potatoes. So, pick up a little bit of local, and potato, history today. Oh, they taste pretty good, too!

Scrapple from Sea Breeze Farm. Photo copyright 2011 by Zachary D. Lyons.

Scrapple is exactly what it sounds like it is: scraps. Well, usually, anyway. Scrapple originated in southeastern Pennsylvania in colonial times, and it is generally associated with the Amish. It traditionally is made from the leftover scraps of the pig after butchering, in order to use the entire animal without waste, which is then cooked down and combined with corn meal and seasoned, and then shaped into a loaf. It is then generally sliced and fried, as a side meat for breakfast. I loved the stuff when I went to school in the heart of it’s birthplace near Philly. But, of course, that whacky bunch at Sea Breeze Farm had to go gussy it up. Apparently snouts and ears just aren’t good enough for them (okay, it ends up in their head cheese), so they made theirs with pork belly. As if. But hey, I had to try it, for my youth, and for all of you, right? Well, it’s pretty darn good, if not a bit gourmet for a food called “scrapple”. Personally, I would add a bit more pepper, but I suppose I can forgive that. Wanna try scrapple made without the scraps? Stop by Sea Breeze today!

Snow peas from Boistfort Valley Farm. Photo copyright 2011 by Zachary D. Lyons.

It’s late September, and yes, we still have peas at your Ballard Farmers Market — snow peas, in fact. These beautiful snow peas are from Boistfort Valley Farm, and they are just ready for you to toss them into a stir-fry, where they will brighten and sweeten up wonderfully. Yeah, baby!

Hey, there is plenty of local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.