Posts Tagged ‘spinach’

Everything in Ballard Farmers Market is Wonderful

March 28, 2015
BFM 2015 Bergen Place Park

Opening Day for Bergen Place – Ballard Farmers Market 2015

 Ballard Farmers Market grows into Bergen Place Park.    

We are glad to have a little more space to keep more of our fine foods and craft vendors longer through the summer as the farms begin to rush into the Ballard Farmers Market with their larger harvests.  You may have noticed over the years, the market experiences a gradual loss of some of our favorite food makers and handmade crafts as we have more and bigger farm presence.  A shout-out goes to the City Department of Parks and Recreation for approving our use permit of Bergen Place.  Now we can keep more of our fine vendors working in Ballard.  You’ll see a rotating variety of vendors over the coming months, like:  Veraci Pizza!  Their famous pizza oven cooking pizzas with many locally sourced toppings, was scheduled to move into Bergen Place at Ballard Farmers Market this Sunday, but they brought the wrong size truck and can’t make it work.  I apologize to those readers who saw this False alarm last night and the earlier post this morning.  We will try to work it out for next week.

Loading pizza in the mobile oven at Veraci Pizza at Ballard Farmers Market. Copyright Zachary D. Lyons.

Loading pizza into the mobile oven at Veraci Pizza at Ballard Farmers Market. Copyright Zachary D. Lyons.

IT’S SPRING TONIC TIME

Spring Greens from Stoney Plains Farm

and Foraged and Found 

Once upon a time, in the far distant past, mothers and crones and medicine women were the keepers of the villagers’ health.  It was from them that the secret of the Spring Tonic was imposed into the family diets and for treating illnesses in the community.  The medicine women had learned, what much later would be named by modern science as Micro-Nutrients and Vitamin C, were effective at helping people fight off the ravages of the winter weather and effects of less food for the people during the dark months.  They knew the secrets of recovery that were held within the bright green shoots emerging in the forests around them.

 MINERS LETTUCE

Fresh, tasty miner's lettuce from Stoney Plains Farm Copyright Zachary D. Lyons.

Fresh, tasty miner’s lettuce from Stoney Plains Farm Copyright Zachary D. Lyons

Miners Lettuce, saved many miners’  lives during the mid-1800s. Many men were taken in by the myths of “gold in them thar hills” that came out of the California Gold Rush.  These guys were gullible. They thought that within a few weeks, they could just walk around the mountains, picking up huge gold nuggets, and return home with their fortunes before their families missed them.  Consequently, many opted not to bring food supplies with them and, of course, many soon began to starve.  Luckily, the mountain ranges of the West Coast had a native plant, Claytonia profoliata, growing everywhere in the forests.  This beautiful and delicious green was packed with vitamins, most especially  “C”, and its common name, of Miners Lettuce is a testament to how many miners’ lives it was responsible for saving and how many of those silly men made it back from the wilds of the Northern California Sierras alive, if poorer.  Excellent in salads, as a beautiful garnish on any food, and used on sandwiches in place of lettuce.  The flavor is almost tart, but mild, and children love eating it fresh picked.
Both Nettles and Chickweed, endemic to fields and forest, paths and hedgerows, have also provided natural remedies for eons.  One is scary and the other is stepped on wherever you go.

 CHICKWEED

Chickweed, or Satin Flower as it was called in the early days of civilization.  From Stoney Plains Farm

Chickweed, or Satin Flower as it was called in the early days of civilization. From Stoney Plains Organic Farm. Copyright Zachary D. Lyons.

Chickweed is delicate and if soaked in cold water for an hour or four, will leach many of their healthful nutrients into the water and provide a refreshing drink to those who may have to re-hydrate from congestion or a cough from a cold.  Then use the greens in a fresh salad, on sandwiches, or as a garnish, much like you would parsley or cilantro sprigs.

STINGING NETTLES

Wild stinging nettles from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

Wild stinging nettles from Foraged & Found Edibles. Photo copyright 2010 by Zachary D. Lyons.

The Nettles, with their prickly leaves, should be placed in a bowl of water, rinsed and drained. Best if you use a pair of tongs or a spoon so as not to touch them with your hands. Then throw them into a saute pan with mushrooms, onions and/or garlic, and eaten like any great vegetable.  Their sting disappears with the cooking, and may be responsible for a big part of the nutrition they provide.

AND THERE IS MORE !

Stop by to Welcome One Leaf Farm

Oxbow Alice. Photo copyright 2013 by Zachary D. Lyons.

Oxbow Alice. Photo copyright by Zachary D. Lyons.

Our amazing weather has caused bumper crops that are popping out of the fields of our area farms like magic.  One Leaf Farm is one of those.  I got a call from Alice, formerly the beauty who was always seen behind the tables of Oxbow Farm in the past years.  Now she works with Rand Rasheed.

Rand Rasheed, Owner & Operator of One Leaf Farm from Carnation

Rand Rasheed, Owner & Operator of One Leaf Farm from Snohomish. Copyright Zachary D. Lyons.

It seems these two powerhouse women farmers had more greens than the restaurants they normally supply could use this week.  So when they asked if they could bring One Leaf Farm greens this week, I jumped at the chance to bring them to Ballard Farmers Market.

YES!  WE HAVE EGGS!

Fresh eggs from Growing Things Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

Fresh eggs from Growing Things Farm at Ballard Farmers Market. Copyright Zachary D. Lyons.

And that’s not the only treat we have this Spring. The hens love the balmy weather too.  Just about all of our egg farmers are having great egg production right now.  And they are the best, freshest, and often hugest eggs you can find without having a coop in your back yard. Perfect for Easter egg hunts and deviled egg plates on the dinner table. Don’t worry, the market has all the eggs you could ever want this year. If you have an Egg dying project coming up, be assured that you can dye the brown ones too. Not surprisingly, the colors come out more vibrant and intense than when using white eggs.  I found a fun website a few years ago with ideas for brown egg decorating.  I thought it had creative ideas.  Check it out here: http://roscommonacres.com/2012/04/how-to-decorate-brown-eggs-for-easter/

LOPEZ ISLAND WINERY’S LAST WEEK

Award winning wines from Lopez Island Vineyards. Photo copyright by Zachary D. Lyons.

Award winning wines from Lopez Island Vineyards. Photo copyright by Zachary D. Lyons.

A consistent winner of prizes for Best-of-Category, Lopez Island Vineyards will be taking a hiatus from the Ballard Farmers Market in order to catch up with the many Spring chores that a vineyard has. Again, because of this amazing weather, the vines are requiring a lot of attention.  As so many of our farms, Brent Charnley and Maggie Nilan, are working the vineyards and running the winery almost entirely by themselves. You’re encouraged to come to market this Sunday, stock up on their very special wines and say goodbye.  If you have the time, volunteer to help out at LIV, and you could find yourself with an interesting job while you enjoy one of the most beautiful islands in the world.  Be sure to pick up enough bottles to last until they return.  Luckily wine keeps in a cool pantry or basement excellently, actually getting better.  It’s a feeling of security to have a stock of great wines, ready for that special occasion when only the best local taste will meet the standard of what you want to sip.  Try taking home their most recent winner, Malbec, their lovely Gold Winning Madeline Angevine, it won a Platinum Award, and the Siegerrebe white wine, declared “top-quality” by Wine Press Northwest.

NEED SOMETHING NEW FOR THE SPRING?

Find a one of a kind skirt to brighten up these warmer days.  Children’s sizes are also available.

Marmalade Design You can find a unique and charming skirt for the Spring festivities

Marmalade Design You can find a unique and charming skirt for the Spring festivities

THANKS TO ALL OF YOU FOR YOUR SUPPORT

Advertisements

Sunday, February 8th: Spinach, Sheep Yogurt & Things That Say (or taste like), “I Love You!”

February 7, 2015
First-of-the-year fresh tulips from Alm HIll Gardens at Ballard Farmers Market. Copyright Zachary D. Lyons.

First-of-the-year fresh tulips from Alm HIll Gardens at Ballard Farmers Market. Copyright Zachary D. Lyons.

Just as we all crawl back out from in front of the nearest big screen TV to have to face the world for another eight months without Seahawks football (for which we, here at your Sunday Ballard Farmers Market, thank the NFL, cuz it gets kinda lonely here on game day), I must remind you that it is time to make plans for that special someone in your life who is already wondering what your are going to do for them this year. No pressure! Yes, Valentine’s Day is coming up this week. Why not get a jumpstart on the gratuitous, if not greeting card company induced, love fest this year with a bouquet of fresh tulips from Alm Hill Gardens? And if you get buds that are still pretty tight, they’ll be in full bloom come that magical day.

Baby spinach from Colinwood Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Baby spinach from Colinwood Farms at Ballard Farmers Market. Copyright Zachary D. Lyons.

Hey, I love root vegetables and kale just as much as the next guy, but it is nice to know that Colinwood Farm in Port Townsend is looking out for our culinary sanity by offering us something else out of their greenhouses this time of year. Like this beautiful spinach. No, this is not a stock photo taken in the summertime. This is an honest-to-goodness February image. Enjoy!

Pink Lady apples from Collins Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

Pink Lady apples from Collins Family Orchards at Ballard Farmers Market. Copyright Zachary D. Lyons.

Pink Lady apples from Collins Family Orchards not only help keep the doctor away all winter long, but they also are just plain delicious! Still plenty crisp, they are one of my favorite eating apples.

First of the new year sheep's milk yogurt from Glendale Shepherd at Ballard Farmers Market. Copyright Zachary D. Lyons.

First of the new year sheep’s milk yogurt from Glendale Shepherd at Ballard Farmers Market. Copyright Zachary D. Lyons.

The ewes up on Whidbey Island are making milk again, and that means more fresh sheep’s milk yogurt from Glendale Shepherd! I love this stuff. It is part of my morning routine year-round. And I love how the flavor changes with the seasons. You can actually taste the changes in the forage the sheep eat.

Kale-spinach tortelloni from Pasteria Lucchese at Ballard Farmers Market. Photo courtesy Pasteria Lucchese.

Kale-spinach tortelloni from Pasteria Lucchese at Ballard Farmers Market. Photo courtesy Pasteria Lucchese.

Having trouble getting a reservation for Valentine’s Day? Why bother? Make dinner at home! We’ve got the spinach salad and flowers covered above. Grab some fresh artisan pasta made with market-fresh ingredients from Pasteria Lucchese for your main course. They have a wonderful selection of pastas from which to choose, they can give you tips on how to prepare it, and they even have a great lineup of sauces, too!

Gift box of dairy-free truffles from Soulever Chocolates at Ballard Farmers Market. Courtesy Soulever Chocolate.

Gift box of dairy-free truffles from Soulever Chocolates at Ballard Farmers Market. Courtesy Soulever Chocolate.

How about a nice box of dairy-free chocolates for that special someone, even if that special someone is you! Made by Soulever Chocolates in West Seattle, they are made using many local, and always the best, ingredients!

Raw pet foods from Porter's Pride at Ballard Farmers Market. Copyright Zachary D. Lyons.

Raw pet foods from Porter’s Pride at Ballard Farmers Market. Copyright Zachary D. Lyons.

Don’t forget the love for Fido or Mittens! Stop by Porter’s Pride and check out their raw diet pet foods for cats and dogs. Made with human-grade, locally-raised meats and other ingredients, this is food you can feel good about feeding your four-legged loved ones. And they will slobber and shed all over you with affection in return!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Sunday, June 1: Sugar Snap Peas, Tomatoes, Strawberries, Cherries, Glorious Sunshine & The Return Of Boistfort Valley Farm!

May 31, 2014
80-11 Rainier cherries from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

80-11 Early Rainier cherries from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

And the hits just keep on coming! Yes, those are Rainier cherries80-11 Early Rainier cherries, to be precise, from Lyall Farms. This variety ripens a good two weeks ahead of other Rainier cherries, and Lyall Farms gets another 7-10 days head start on other farms because of the location of their orchard in the warmest, sunniest micro-climate in the state. Add to that the fact that, after colder than average months of December, January, February, March & April, and lots of rain to start off May, May ended up with warmer than average temps and sunnier than normal skies! Go figure. But hey, who’s complaining? 75 and sunny, with Rainier cherries, on the first day of June in Seattle? That’s fine by me!

Sugar snap peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

Sugar snap peas from Alvarez Organic Farms. Photo copyright 2014 by Zachary D. Lyons.

But wait! There’s more! Yes, these are sugar snap peas, I kid you not! I took this photo on Wednesday at our sister Wallingford Farmers Market, which just opened for the 2014 season. These peas are from our friends at Alvarez Organic Farms in Mabton, another of Washington’s warmest, sunniest micro-climates. And Alvarez has their first harvest of Detroit red beets this week, too, and green shallots!

Organic strawberries from Gaia's Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

Organic strawberries from Gaia’s Harmony Farm. Photo copyright 2014 by Zachary D. Lyons.

We’ll have strawberries today from at least three different farms, and perhaps as many as six! These are organic strawberries from Gaia’s Harmony Farm. This is the earliest we have had strawberries in your Ballard Farmers Market in years!

Fresh spinach from Nash's Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

Fresh spinach from Nash’s Organic Produce. Photo copyright 2012 by Zachary D. Lyons.

After their brief annual mid-spring rest, the fields at Nash’s Organic Produce in Dungeness are roaring back to life again. This week, they have lots and lots of their amazing organic spinach for your dining pleasure, as well as freshly-milled buckwheat flour and more!

Hot house vine tomatoes from Magana Farms. Photo copyright 2014 by Zachary D. Lyons.

Hot house vine tomatoes from Magana Farms. Photo copyright 2014 by Zachary D. Lyons.

Okay, now I’m just messing with, right? Nope! These really are tomatoes, grown in Washington, this year! They are hot house vine tomatoes from Magana Farms in Sunnyside, the aptly named town in the Yakima Valley that is also in one of those special micro-climates of which Washington has more than 200. Magana’s big hoop house greenhouse warms naturally using Ole Sol only. This is the same variety of tomato you see coming out of heated greenhouses just north of Bellingham in British Columbia much of the year, except they didn’t require fossil fuels to ripen, or a passport to get here, and you didn’t need a Big Box store, or a nameless, faceless corporate farm to bring them to you.

Lettuce from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Lettuce from Boistfort Valley Farm. Photo copyright 2013 by Zachary D. Lyons.

Hey kids! Boistfort Valley Farm returns today to your Ballard Farmers Market, again… the earliest in years! In fact, this may be the earliest they’ve ever come in! And you can bet they’ll have lots of this gorgeous lettuce, some colorful radishes, some honey and maybe some artichokes, and much, much more.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

Canned local albacore tuna in a variety of flavors from Fishing Vessel St. Jude. Photo copyright 2012 by Zachary D. Lyons.

It is the first Sunday of the month, and you know what that means? Yes, Fishing Vessel St. Jude is here today, with the finest albacore tuna you will find anywhere.

Collard greens from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Collard greens from Oxbow Farm. Photo copyright 2013 by Zachary D. Lyons.

Yay! Collard greens are back, baby! I loves me some organic collard greens from Oxbow Farm in Duvall, preferably with some lovely jowl bacon from Olsen Farms, and some green garlic from Alm Hill Gardens. Yeah, baby! Oh, and guess what? Allen is back at Olsen Farms today, too. Could life get any better?

Julie from Four Sisters Chili Sauce. Photo copyright 2011 by Zachary D. Lyons.

Julie from Four Sisters Gourmet Sauce. Photo copyright 2011 by Zachary D. Lyons.

With all these farmers and crops returning to your Ballard Farmers Market, we’re running out of room for many of our beloved food artisans. You’ll find many of them at our sister markets in Wallingford and Madrona all summer, though. Today, however, is the last day at Ballard until fall for Four Sisters Gourmet Sauces. So stock up today for the next few months, while you can!

Soda Jerk Truckster. Photo copyright 2014 by Zachary D. Lyons.

Soda Jerk Truckster. Photo copyright 2014 by Zachary D. Lyons.

And we finish off this week’s epistle with yet another first: the first ever vendor truck allowed inside your Ballard Farmers Market! That’s because the Soda Jerk Soda Truckster is only nine feet long, from bumper to bumper, soaking wet (as it was last week at this time), meaning it fits perfectly in a standard 10′ x 10′ vendor space. This adorable little fresh soda slinging, street-legal machine was made by Cushman in 1984, and it is the product, in part, of your generosity when you invested in Soda Jerk’s Kickstarter campaign last year. Pretty cool, eh?

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.

Sunday, March 2nd: More Spinach, Salad Mix, Local Cornmeal, Brisket & More!

March 1, 2014
Fresh spinach from Children's Garden. Photo copyright 2013 by Zachary D. Lyons.

Fresh spinach from Children’s Garden. Photo copyright 2013 by Zachary D. Lyons.

Well, it’s snowing in Bellingham again. Good thing we’re not in Bellingham! Cuz we’ve got fresh spinach here at your Ballard Farmers Market. Yup, Children’s Garden has begun to harvest its winter crop of spinach. Spring can’t be far off now! Children’s also has mint and cilantro now, too. Yay!

Organic, pasture-raised beef brisket from Skagit River Ranch. Photo copyright 2014 by Zachary D. Lyons.

Organic, pasture-raised beef brisket from Skagit River Ranch. Photo copyright 2014 by Zachary D. Lyons.

You know what else is not far off? St. Patrick’s Day, that’s what. And if you want corned beef that is head and shoulders above the vac-packed stuff in the Big Box stores, why not corn it yourself? Skagit River Ranch has lots of beef brisket available right now just for that purpose. But don’t wait another week to get it. You need to get it today! Why? Because properly brined corned beef takes up to 10 days.

Spicy salad mix from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

Spicy salad mix from Colinwood Farm. Photo copyright 2014 by Zachary D. Lyons.

In the meantime, let’s get our salad on again, Ballard Farmers Market style. Colinwood Farm’s spicy salad mix is hitting its prime right now, flush with lots of tender, spicy mustards, arugula, hearty greens and more. You’ll never have a dull mouthful, and your body will thank you for it!

Freshly-milled Yellow Dent cornmeal from Nash's Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

Freshly-milled Yellow Dent cornmeal from Nash’s Organic Produce. Photo copyright 2014 by Zachary D. Lyons.

I like to pan-fry Hama Hama jar oysters or Wilson Fish true cod in a nice coating of spices and cornmeal. Now, I can get my cornmeal from our buddies at Nash’s Organic Produce! They continue to diversify their farm, adding grains and legumes, and producing pork for restaurants. But just recently, they began to bring dried corncornmeal and even buckwheat to your Ballard Farmers Market. Awesome! Soon, we will only have to go to the Big Box store for lemons and avocados! (Of course, with global warming and such, we’ll be able to source those locally soon, too.)

Certified organic D'Anjou pears from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

Certified organic D’Anjou pears from ACMA Mission Orchards. Photo copyright 2013 by Zachary D. Lyons.

ACMA Mission Orchards still has plenty of great, certified organic apples and pears from the fall 2013 harvest. They’ve got about a dozen different varieties still, including these D’Anjou pears. Great for the lunchbox and to keep the doctor away.

Bagels from Grateful Bread Bakery. Photo copyright 2013 by Zachary D. Lyons.

Bagels from Grateful Bread Baking. Photo copyright 2013 by Zachary D. Lyons.

Bagels from Grateful Bread Baking will help brunch you through this fine, if not dry, Sunday. Fresh from the bakery and nice and chewy, they are the perfect vehicle for…

Fromage blanc from Mt. Townsend Creamery. Photo copyright 2009 by Zachary D. Lyons.

Fromage blanc from Mt. Townsend Creamery. Photo copyright 2009 by Zachary D. Lyons.

…some fromage blanc from Mt. Townsend Creamery. Or better yet, try some of their truffled fromage. Beats the heck out of that stuff from Philly, and that is coming from a guy who used to live in Philly!

Sweet yellow Spanish onions from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

Sweet yellow Spanish onions from Lyall Farms. Photo copyright 2012 by Zachary D. Lyons.

Add a nice slice of one of these sweet yellow Spanish onions from Lyall Farms next. It provides a nice crunch and a bit of a bite to contrast the cheese and bagel, and it provides a nice platform for…

Salmon lox from Loki Fish. Photo copyright 2009 by Zachary D. Lyons.

Salmon lox from Loki Fish. Photo copyright 2009 by Zachary D. Lyons.

… some wild salmon lox from Loki Fish. They lox up cohoketa and sockeye. I actually prefer the coho and keta to the sockeye. It’s all great, but I grew up in the East, and they use a milder fish than sockeye there for lox. Loki’s coho lox is the closest thing to it, while still being wild and local! And don’t forget to try out their salmon sliders!

Spicy fermented pickles from Britt's Pickles. Photo courtesy Britt's.

Spicy fermented pickles from Britt’s Pickles. Photo courtesy Britt’s.

You know, a nice, naturally-fermented, spicy, kosher pickle from Britt’s Pickles would go well alongside that bagel we just constructed. (And no, it is not called a “bagel sandwich.” It is a bagel. Just like the French eat fries, and people in Buffalo eat wings… well, wangs, actually.)

Siegerrebe from Lopez Island Vineyards. Photo courtesy Lopez Island Vineyards.

Siegerrebe from Lopez Island Vineyards. Photo courtesy Lopez Island Vineyards.

I don’t know whether a bottle of Siegerrebe from Lopez Island Vineyards goes well with our bagel or not. I suppose, with its nice grapefruit finish, that it does have a kind of brunchy quality to it. Of course, you can decide for yourself , since Lopez is sampling its wines today at your Ballard Farmers Market. And did you know that siegerrebe grapes grow in the Puget Sound appellation? Yup. Lopez Island Vineyards grows them right on the island. They like the cool, damp climate.

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Breakfast burrito from Los Chilangos. Photo copyright 2013 by Zachary D. Lyons.

Of course, you could just get breakfast right here at your Ballard Farmers Market and eat it while you shop! Stop by Los Chilangos for one of their famous breakfast burritos made with Olsen Farms’ pork and Stokesberry Sustainable Farm’s eggs. Yummers!

There is plenty more local deliciousness waiting for you today at your Ballard Farmers Market. Just check What’s Fresh Now! for a more complete accounting of what is in season right now.

Please remember bring your own bags every Sunday, as Seattle’s single-use plastic bag ban is now in effect. Also, please take note of our new green composting and blue recycling waste receptacles throughout your Ballard Farmers Market, and please make an effort to use them correctly. Each container has what’s okay to put in it pictured right on the lid. Please do not put the wrong materials in, because that drives up the cost of recycling and composting, and it can result in the entire container being sent instead to a landfill. Your understanding and cooperation are appreciated.